Ken Rae -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1030/774/3All/Gender/AG

M70-74Age group

282Bib number

AustraliaNationality


33:08	2:41:09	2:05:14	5:25:51

Compare Ken Rae with other athletes!

282 Rae

2125 Hanley ×

2126 Howse ×

2131 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-02:16 (2.) ●	-02:15 (431.) ●	-02:56 (574.) ●
Transition		00:36:29	00:03:21	-	+00:06 (3.) ●	-00:30 (502.) ●	-00:26 (775.) ●
Bike	9.4 km	00:54:09	00:17:40	31.92 km/h	-00:12 (2.) ●	+00:58 (821.) ●	+00:30 (1040.) ●
Bike	20.8 km	01:13:13	00:19:04	35.87 km/h	-00:10 (3.) ●	+01:08 (838.) ●	+00:36 (1068.) ●
Bike	33 km	01:32:30	00:19:17	37.96 km/h	-00:15 (2.) ●	+00:49 (783.) ●	+00:16 (985.) ●
Bike	42.7 km	01:51:10	00:18:40	31.18 km/h	-00:03 (3.) ●	+01:22 (866.) ●	+00:47 (1107.) ●
Bike	52.5 km	02:09:15	00:18:05	32.52 km/h	+00:25 (3.) ●	+01:42 (892.) ●	+01:04 (1149.) ●
Bike	64.3 km	02:28:59	00:19:44	35.88 km/h	+00:01 (3.) ●	+01:11 (811.) ●	+00:31 (1029.) ●
Bike	76.1 km	02:49:43	00:20:44	34.15 km/h	+00:20 (3.) ●	+01:55 (888.) ●	+01:12 (1165.) ●
Bike	85.8 km	03:09:14	00:19:31	29.82 km/h	+00:19 (3.) ●	+01:51 (880.) ●	+01:12 (1153.) ●
Bike	90 km	03:17:38	00:08:24	30 km/h	+00:11 (3.) ●	+00:47 (879.) ●	+00:26 (1155.) ●
Bike	90 km	03:17:38	02:41:09	33.51 km/h	+00:36 (3.) ●	+11:43 (849.) ●	+06:34 (1091.) ●
Transition		03:20:37	00:02:59	-	+00:14 (3.) ●	-00:19 (567.) ●	-00:17 (857.) ●
Run	0.6 km	03:22:57	00:02:20	03:53 min/km	-00:10 (3.) ●	+00:10 (818.) ●	+00:07 (1117.) ●
Run	2.8 km	03:36:15	00:13:18	06:02 min/km	+01:02 (4.) ●	+01:41 (898.) ●	+01:22 (1248.) ●
Run	5.5 km	03:52:35	00:16:20	06:02 min/km	+00:48 (3.) ●	+01:41 (847.) ●	+01:17 (1181.) ●
Run	7.3 km	04:02:38	00:10:03	05:35 min/km	+00:46 (4.) ●	+01:07 (836.) ●	+00:50 (1158.) ●
Run	9 km	04:14:01	00:11:23	06:41 min/km	+00:29 (3.) ●	+01:12 (847.) ●	+00:56 (1191.) ●
Run	11.8 km	04:29:47	00:15:46	05:37 min/km	+00:30 (3.) ●	+01:25 (792.) ●	+01:00 (1099.) ●
Run	14.7 km	04:46:45	00:16:58	05:51 min/km	+00:20 (3.) ●	+01:00 (736.) ●	+00:34 (1012.) ●
Run	16.5 km	04:57:26	00:10:41	05:56 min/km	+00:32 (4.) ●	+00:57 (778.) ●	+00:41 (1085.) ●
Run	18.2 km	05:09:16	00:11:50	06:57 min/km	+00:33 (4.) ●	+01:04 (790.) ●	+00:46 (1104.) ●
Run	21 km	05:25:09	00:15:53	05:40 min/km	+00:12 (3.) ●	+01:02 (733.) ●	+00:36 (1011.) ●
Run	21.1 km	05:25:51	00:00:42	06:59 min/km	+00:06 (4.) ●	+00:07 (976.) ●	+00:07 (1407.) ●
Run	21.1 km	05:25:51	02:05:14	05:56 min/km	+05:08 (3.) ●	+11:26 (800.) ●	+08:16 (1115.) ●
Total	113 km	05:25:51	05:25:51	20.81 km/h	+03:48 (3.) ●	+20:05 (774.) ●	+11:11 (1030.) ●

Ovr	Gen	Div	Name	#	AG
617	504	1	Philip Hanley	2125	M70-74	Australia	00:33:52	02:28:56	01:48:20	04:56:04
952	726	2	Jon Howse	2126	M70-74	Australia	00:31:25	02:36:21	02:05:36	05:20:10
1030	774	3	Ken Rae	282	M70-74	Australia	00:33:08	02:41:09	02:05:14	05:25:51
1246	909	4	Ron Smith	2131	M70-74	Australia	00:43:09	02:55:44	02:01:07	05:45:58