Team Energy Lab Trio -
Ironman 70.3 Sunshine Coast 2022

Quick facts

730/55/10All/Gender/AG

FRELAYAge group

3247Bib number

AustraliaNationality


35:47	2:52:13	1:32:11	5:04:10

Compare Team Energy Lab Trio with other athletes!

3247 Energy Lab Trio

3260 Ssg All Girls ×

3274 Trish-Kebabs ×

3275 Who Let the Ponies Out ×

3254 Maggie and Jude ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-00:45 (17.) ●	-00:17 (846.) ●
Transition		00:38:06	00:02:19	-	+00:07 (22.) ●	-01:28 (295.) ●
Bike	9.4 km	00:56:06	00:18:00	31.33 km/h	-00:08 (17.) ●	+00:50 (1126.) ●
Bike	20.8 km	01:17:10	00:21:04	32.47 km/h	+01:20 (24.) ●	+02:36 (1399.) ●
Bike	33 km	01:39:24	00:22:14	32.92 km/h	+01:46 (27.) ●	+03:13 (1452.) ●
Bike	42.7 km	01:59:40	00:20:16	28.72 km/h	+00:30 (23.) ●	+02:23 (1377.) ●
Bike	52.5 km	02:18:16	00:18:36	31.61 km/h	-00:10 (16.) ●	+01:35 (1227.) ●
Bike	64.3 km	02:40:25	00:22:09	31.96 km/h	+00:53 (23.) ●	+02:56 (1358.) ●
Bike	76.1 km	03:02:45	00:22:20	31.7 km/h	+00:44 (23.) ●	+02:48 (1342.) ●
Bike	85.8 km	03:22:18	00:19:33	29.77 km/h	-00:54 (14.) ●	+01:14 (1168.) ●
Bike	90 km	03:30:19	00:08:01	31.43 km/h	-00:30 (12.) ●	+00:03 (969.) ●
Bike	90 km	03:30:19	02:52:13	31.36 km/h	+03:31 (21.) ●	+17:38 (1323.) ●
Transition		03:31:59	00:01:40	-	-00:39 (21.) ●	-01:36 (231.) ●
Run	0.6 km	03:33:45	00:01:46	02:56 min/km	-00:27 (3.) ●	-00:27 (266.) ●
Run	2.8 km	03:43:33	00:09:48	04:27 min/km	-02:29 (3.) ●	-02:08 (281.) ●
Run	5.5 km	03:55:51	00:12:18	04:33 min/km	-03:22 (2.) ●	-02:45 (262.) ●
Run	7.3 km	04:03:03	00:07:12	04:00 min/km	-02:26 (2.) ●	-02:01 (257.) ●
Run	9 km	04:11:26	00:08:23	04:55 min/km	-02:29 (3.) ●	-02:04 (281.) ●
Run	11.8 km	04:23:15	00:11:49	04:13 min/km	-03:36 (3.) ●	-02:57 (299.) ●
Run	14.7 km	04:36:12	00:12:57	04:27 min/km	-04:18 (3.) ●	-03:27 (252.) ●
Run	16.5 km	04:43:51	00:07:39	04:14 min/km	-02:55 (4.) ●	-02:21 (295.) ●
Run	18.2 km	04:52:17	00:08:26	04:57 min/km	-03:19 (2.) ●	-02:38 (228.) ●
Run	21 km	05:03:42	00:11:25	04:04 min/km	-04:57 (1.) ●	-03:52 (201.) ●
Run	21.1 km	05:04:10	00:00:28	04:39 min/km	-00:07 (3.) ●	-00:07 (381.) ●
Run	21.1 km	05:04:10	01:32:11	04:22 min/km	-30:25 (3.) ●	-24:47 (248.) ●
Total	113 km	05:04:10	05:04:10	22.29 km/h	-28:11 (10.) ●	-10:30 (730.) ●

Ovr	Gen	Div	Name	#	AG
346	20	5	Team Team Kelly	3357	FRELAY	Australia	00:29:57	02:22:47	01:36:53	04:32:20
485	27	6	Team Duck Confit	3294	FRELAY	Australia	00:33:06	02:09:30	01:58:42	04:44:28
535	34	7	Team 2 Saffas & An Aussie	3340	FRELAY	Australia	00:30:36	02:28:38	01:47:18	04:49:17
585	40	8	Team Ssg All Girls	3260	FRELAY	Australia	00:29:42	02:35:42	01:44:35	04:53:13
699	50	9	Team Trish-Kebabs	3274	FRELAY	Australia	00:41:31	02:44:28	01:32:09	05:01:55
730	55	10	Team Energy Lab Trio	3247	FRELAY	Australia	00:35:47	02:52:13	01:32:11	05:04:10
816	62	11	Team Who Let the Ponies Out	3275	FRELAY	Australia	00:38:21	02:27:52	02:00:01	05:09:45
890	69	12	Team Maggie and Jude	3254	FRELAY	Australia	00:32:32	02:30:21	02:09:39	05:15:49
955	76	13	Team Noosa Tri Tribe	3343	FRELAY	Australia	00:34:53	02:50:34	01:50:49	05:20:17
969	77	14	Team Triple Trouble	3273	FRELAY	Australia	00:32:46	03:00:57	01:43:32	05:21:32