Sarah Thomas -
Ironman 70.3 Sunshine Coast 2022
Quick facts
307/24/10All/Gender/AG
FPROAge group
34Bib number
United KingdomNationality
| 32:02 | 2:20:44 | 1:30:56 | 4:26:58 |
Compare Sarah Thomas with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:02 | 00:32:02 | 01:41 min/100m | +03:35 (8.) ● | -06:01 (59.) ● | -04:02 (446.) ● |
| Transition | 00:33:47 | 00:01:45 | - | +00:06 (8.) ● | -02:20 (9.) ● | -02:02 (76.) ● | |
| Bike | 9.4 km | 00:50:09 | 00:16:22 | 34.46 km/h | +01:10 (10.) ● | -02:04 (64.) ● | -00:48 (623.) ● |
| Bike | 20.8 km | 01:07:51 | 00:17:42 | 38.64 km/h | +01:05 (10.) ● | -02:04 (72.) ● | -00:46 (681.) ● |
| Bike | 33 km | 01:26:08 | 00:18:17 | 40.04 km/h | +01:24 (10.) ● | -02:04 (73.) ● | -00:44 (689.) ● |
| Bike | 42.7 km | 01:42:39 | 00:16:31 | 35.24 km/h | +00:52 (10.) ● | -02:47 (51.) ● | -01:22 (522.) ● |
| Bike | 52.5 km | 01:58:04 | 00:15:25 | 38.14 km/h | +00:55 (10.) ● | -03:12 (37.) ● | -01:36 (485.) ● |
| Bike | 64.3 km | 02:15:41 | 00:17:37 | 40.19 km/h | +01:40 (10.) ● | -03:12 (59.) ● | -01:36 (571.) ● |
| Bike | 76.1 km | 02:32:03 | 00:16:22 | 43.26 km/h | -00:03 (5.) ● | -04:54 (11.) ● | -03:10 (248.) ● |
| Bike | 85.8 km | 02:47:38 | 00:15:35 | 37.35 km/h | +00:03 (6.) ● | -04:19 (15.) ● | -02:44 (258.) ● |
| Bike | 90 km | 02:54:31 | 00:06:53 | 36.61 km/h | +00:25 (9.) ● | -02:07 (23.) ● | -01:05 (375.) ● |
| Bike | 90 km | 02:54:31 | 02:20:44 | 38.37 km/h | +07:31 (10.) ● | -26:43 (39.) ● | -13:51 (476.) ● |
| Transition | 02:56:02 | 00:01:31 | - | +00:04 (8.) ● | -02:12 (13.) ● | -01:45 (162.) ● | |
| Run | 0.6 km | 02:57:44 | 00:01:42 | 02:50 min/km | +00:03 (8.) ● | -00:43 (14.) ● | -00:31 (189.) ● |
| Run | 2.8 km | 03:07:13 | 00:09:29 | 04:18 min/km | +00:18 (8.) ● | -03:30 (16.) ● | -02:27 (208.) ● |
| Run | 5.5 km | 03:19:25 | 00:12:12 | 04:31 min/km | +00:31 (9.) ● | -04:06 (19.) ● | -02:51 (247.) ● |
| Run | 7.3 km | 03:26:32 | 00:07:07 | 03:57 min/km | +00:19 (9.) ● | -02:58 (19.) ● | -02:06 (235.) ● |
| Run | 9 km | 03:34:36 | 00:08:04 | 04:44 min/km | +00:13 (8.) ● | -03:15 (15.) ● | -02:23 (191.) ● |
| Run | 11.8 km | 03:46:06 | 00:11:30 | 04:06 min/km | +00:37 (9.) ● | -04:34 (18.) ● | -03:16 (239.) ● |
| Run | 14.7 km | 03:58:52 | 00:12:46 | 04:24 min/km | +00:34 (8.) ● | -04:55 (17.) ● | -03:38 (224.) ● |
| Run | 16.5 km | 04:06:14 | 00:07:22 | 04:05 min/km | +00:15 (8.) ● | -03:29 (17.) ● | -02:38 (228.) ● |
| Run | 18.2 km | 04:14:48 | 00:08:34 | 05:02 min/km | +00:23 (8.) ● | -03:20 (22.) ● | -02:30 (264.) ● |
| Run | 21 km | 04:26:29 | 00:11:41 | 04:10 min/km | +00:26 (8.) ● | -04:48 (18.) ● | -03:36 (246.) ● |
| Run | 21.1 km | 04:26:58 | 00:00:29 | 04:49 min/km | +00:02 (8.) ● | -00:07 (53.) ● | -00:06 (486.) ● |
| Run | 21.1 km | 04:26:58 | 01:30:56 | 04:18 min/km | +03:41 (8.) ● | -35:45 (17.) ● | -26:02 (223.) ● |
| Total | 113 km | 04:26:58 | 04:26:58 | 25.4 km/h | +14:57 (10.) ● | -01:13:01 (24.) ● | -47:42 (307.) ● |
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