Lachlan Strogusz -
Ironman 70.3 Sunshine Coast 2022

Quick facts

496/415/36All/Gender/AG

M18-24Age group

343Bib number

AustraliaNationality


39:26	2:21:11	1:36:28	4:45:59

Compare Lachlan Strogusz with other athletes!

343 Strogusz

315 Liaropoulos ×

289 Bateson ×

2170 Newton ×

313 Komonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	+06:54 (46.) ●	+04:03 (866.) ●	+03:22 (1204.) ●
Transition		00:44:44	00:05:18	-	+01:49 (48.) ●	+01:27 (936.) ●	+01:31 (1384.) ●
Bike	9.4 km	01:00:06	00:15:22	36.7 km/h	-00:49 (22.) ●	-01:20 (280.) ●	-01:48 (318.) ●
Bike	20.8 km	01:17:17	00:17:11	39.81 km/h	-00:18 (30.) ●	-00:45 (449.) ●	-01:17 (525.) ●
Bike	33 km	01:34:20	00:17:03	42.93 km/h	-00:59 (22.) ●	-01:25 (331.) ●	-01:58 (383.) ●
Bike	42.7 km	01:51:00	00:16:40	34.92 km/h	-00:04 (34.) ●	-00:38 (475.) ●	-01:13 (563.) ●
Bike	52.5 km	02:06:22	00:15:22	38.26 km/h	-00:14 (34.) ●	-01:01 (412.) ●	-01:39 (469.) ●
Bike	64.3 km	02:24:28	00:18:06	39.12 km/h	+00:02 (36.) ●	-00:27 (562.) ●	-01:07 (671.) ●
Bike	76.1 km	02:42:23	00:17:55	39.52 km/h	-00:21 (35.) ●	-00:54 (500.) ●	-01:37 (590.) ●
Bike	85.8 km	02:58:42	00:16:19	35.67 km/h	-00:42 (30.) ●	-01:21 (393.) ●	-02:00 (448.) ●
Bike	90 km	03:05:55	00:07:13	34.92 km/h	-00:01 (34.) ●	-00:24 (470.) ●	-00:45 (550.) ●
Bike	90 km	03:05:55	02:21:11	38.25 km/h	-03:26 (30.) ●	-08:15 (416.) ●	-13:24 (486.) ●
Transition		03:09:31	00:03:36	-	+00:42 (39.) ●	+00:18 (741.) ●	+00:20 (1090.) ●
Run	0.6 km	03:11:20	00:01:49	03:01 min/km	-00:05 (28.) ●	-00:21 (263.) ●	-00:24 (316.) ●
Run	2.8 km	03:21:51	00:10:31	04:46 min/km	+00:12 (35.) ●	-01:06 (367.) ●	-01:25 (451.) ●
Run	5.5 km	03:34:52	00:13:01	04:49 min/km	-00:05 (31.) ●	-01:38 (322.) ●	-02:02 (389.) ●
Run	7.3 km	03:42:28	00:07:36	04:13 min/km	-00:14 (30.) ●	-01:20 (298.) ●	-01:37 (353.) ●
Run	9 km	03:51:11	00:08:43	05:07 min/km	-00:15 (32.) ●	-01:28 (297.) ●	-01:44 (357.) ●
Run	11.8 km	04:03:19	00:12:08	04:19 min/km	-00:21 (30.) ●	-02:13 (288.) ●	-02:38 (343.) ●
Run	14.7 km	04:16:53	00:13:34	04:40 min/km	-00:27 (31.) ●	-02:24 (296.) ●	-02:50 (354.) ●
Run	16.5 km	04:24:54	00:08:01	04:27 min/km	-00:19 (28.) ●	-01:43 (313.) ●	-01:59 (376.) ●
Run	18.2 km	04:33:50	00:08:56	05:15 min/km	-00:29 (29.) ●	-01:50 (299.) ●	-02:08 (357.) ●
Run	21 km	04:45:34	00:11:44	04:11 min/km	-01:10 (21.) ●	-03:07 (219.) ●	-03:33 (251.) ●
Run	21.1 km	04:45:59	00:00:25	04:09 min/km	-00:04 (14.) ●	-00:10 (80.) ●	-00:10 (93.) ●
Run	21.1 km	04:45:59	01:36:28	04:34 min/km	-03:17 (29.) ●	-17:20 (289.) ●	-20:30 (344.) ●
Total	113 km	04:45:59	04:45:59	23.71 km/h	+02:42 (36.) ●	-19:47 (415.) ●	-28:41 (496.) ●

Ovr	Gen	Div	Name	#	AG
413	352	31	Angus McDonald	318	M18-24	Australia	00:30:48	02:19:38	01:42:37	04:38:13
418	355	32	Dom Goodman	305	M18-24	Australia	00:31:12	02:31:22	01:30:09	04:38:41
474	400	33	Taz Parke	326	M18-24	Australia	00:32:36	02:27:02	01:37:44	04:43:38
482	405	34	Jake Liaropoulos	315	M18-24	Australia	00:34:51	02:25:35	01:38:28	04:44:20
491	411	35	Samuel Bateson	289	M18-24	Australia	00:27:46	02:14:10	01:59:33	04:45:07
496	415	36	Lachlan Strogusz	343	M18-24	Australia	00:39:26	02:21:11	01:36:28	04:45:59
521	431	37	Ky Newton	2170	M18-24	Australia	00:39:30	02:24:25	01:35:40	04:47:45
543	447	38	Andrew Komonen	313	M18-24	Australia	00:37:31	02:42:48	01:24:33	04:49:57
561	461	39	Kyle Davis	296	M18-24	Australia	00:33:12	02:28:59	01:40:58	04:51:22
651	525	40	Ben Ricketts	332	M18-24	Australia	00:30:32	02:40:00	01:37:27	04:58:07