Penny Slater -
Ironman 70.3 Sunshine Coast 2022

Quick facts

73/3/3All/Gender/AG

FPROAge group

40Bib number

AustraliaNationality


27:19	2:08:28	1:24:17	4:02:50

Compare Penny Slater with other athletes!

40 Slater

31 Wilms ×

33 Wells ×

36 Simpson ×

32 Seidel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:19	00:27:19	01:26 min/100m	-01:08 (6.) ●	-10:44 (11.) ●	-08:45 (94.) ●
Transition		00:28:46	00:01:27	-	-00:12 (1.) ●	-02:38 (1.) ●	-02:20 (20.) ●
Bike	9.4 km	00:43:25	00:14:39	38.5 km/h	-00:33 (2.) ●	-03:47 (4.) ●	-02:31 (153.) ●
Bike	20.8 km	00:59:29	00:16:04	42.57 km/h	-00:33 (3.) ●	-03:42 (7.) ●	-02:24 (233.) ●
Bike	33 km	01:15:51	00:16:22	44.73 km/h	-00:31 (2.) ●	-03:59 (7.) ●	-02:39 (183.) ●
Bike	42.7 km	01:31:08	00:15:17	38.08 km/h	-00:22 (4.) ●	-04:01 (10.) ●	-02:36 (227.) ●
Bike	52.5 km	01:45:15	00:14:07	41.65 km/h	-00:23 (2.) ●	-04:30 (8.) ●	-02:54 (218.) ●
Bike	64.3 km	02:00:22	00:15:07	46.84 km/h	-00:50 (3.) ●	-05:42 (3.) ●	-04:06 (61.) ●
Bike	76.1 km	02:16:01	00:15:39	45.24 km/h	-00:46 (3.) ●	-05:37 (3.) ●	-03:53 (108.) ●
Bike	85.8 km	02:30:59	00:14:58	38.89 km/h	-00:34 (4.) ●	-04:56 (6.) ●	-03:21 (135.) ●
Bike	90 km	02:37:14	00:06:15	40.32 km/h	-00:13 (4.) ●	-02:45 (5.) ●	-01:43 (110.) ●
Bike	90 km	02:37:14	02:08:28	42.03 km/h	-04:45 (2.) ●	-38:59 (3.) ●	-26:07 (140.) ●
Transition		02:38:33	00:01:19	-	-00:08 (2.) ●	-02:24 (4.) ●	-01:57 (72.) ●
Run	0.6 km	02:40:08	00:01:35	02:38 min/km	-00:04 (3.) ●	-00:50 (4.) ●	-00:38 (84.) ●
Run	2.8 km	02:48:59	00:08:51	04:01 min/km	-00:20 (3.) ●	-04:08 (4.) ●	-03:05 (77.) ●
Run	5.5 km	03:00:40	00:11:41	04:19 min/km	±00:00 (5.) ●	-04:37 (9.) ●	-03:22 (143.) ●
Run	7.3 km	03:07:18	00:06:38	03:41 min/km	-00:10 (3.) ●	-03:27 (4.) ●	-02:35 (99.) ●
Run	9 km	03:15:00	00:07:42	04:31 min/km	-00:09 (3.) ●	-03:37 (4.) ●	-02:45 (99.) ●
Run	11.8 km	03:25:36	00:10:36	03:47 min/km	-00:17 (4.) ●	-05:28 (5.) ●	-04:10 (102.) ●
Run	14.7 km	03:37:20	00:11:44	04:02 min/km	-00:28 (4.) ●	-05:57 (5.) ●	-04:40 (91.) ●
Run	16.5 km	03:44:15	00:06:55	03:50 min/km	-00:12 (4.) ●	-03:56 (7.) ●	-03:05 (124.) ●
Run	18.2 km	03:52:05	00:07:50	04:36 min/km	-00:21 (3.) ●	-04:04 (4.) ●	-03:14 (103.) ●
Run	21 km	04:02:27	00:10:22	03:42 min/km	-00:53 (3.) ●	-06:07 (5.) ●	-04:55 (83.) ●
Run	21.1 km	04:02:50	00:00:23	03:49 min/km	-00:04 (1.) ●	-00:13 (2.) ●	-00:12 (54.) ●
Run	21.1 km	04:02:50	01:24:17	03:59 min/km	-02:58 (4.) ●	-42:24 (5.) ●	-32:41 (96.) ●
Total	113 km	04:02:50	04:02:50	27.92 km/h	-09:11 (3.) ●	-01:37:09 (3.) ●	-01:11:50 (73.) ●

Ovr	Gen	Div	Name	#	AG
57	1	1	Lotte Wilms	31	FPRO	Netherlands	00:24:17	02:09:09	01:23:53	04:00:20
67	2	2	Hannah Wells	33	FPRO	New Zealand	00:26:18	02:09:22	01:23:22	04:01:53
73	3	3	Penny Slater	40	FPRO	Australia	00:27:19	02:08:28	01:24:17	04:02:50
83	4	4	Kylie Simpson	36	FPRO	Australia	00:34:57	02:05:12	01:20:31	04:04:15
137	6	5	Kirra Seidel	32	FPRO	Australia	00:26:44	02:14:54	01:26:31	04:11:04
170	11	6	Stephanie Demestichas	41	FPRO	Australia	00:26:16	02:18:34	01:27:00	04:14:57
195	13	7	Shannon Sutton	35	FPRO	Australia	00:32:10	02:12:38	01:28:14	04:16:33
214	14	8	Chloe Hartnett	42	FPRO	Australia	00:26:40	02:14:26	01:34:10	04:18:14
268	19	9	Emily Donker	43	FPRO	Australia	00:27:50	02:18:47	01:33:35	04:23:13
307	24	10	Sarah Thomas	34	FPRO	United Kingdom	00:32:02	02:20:44	01:30:56	04:26:58