Fraser Lyon -
Ironman 70.3 Sunshine Coast 2022

Quick facts

172/154/30All/Gender/AG

M25-29Age group

449Bib number

AustraliaNationality


29:24	2:08:36	1:33:41	4:15:24

Compare Fraser Lyon with other athletes!

449 Lyon

455 McDonald ×

202 Foster ×

501 Welsh ×

420 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-05:18 (24.) ●	-05:59 (153.) ●	-06:40 (190.) ●
Transition		00:31:37	00:02:13	-	-01:14 (30.) ●	-01:38 (143.) ●	-01:34 (234.) ●
Bike	9.4 km	00:46:47	00:15:10	37.19 km/h	-01:10 (43.) ●	-01:32 (234.) ●	-02:00 (260.) ●
Bike	20.8 km	01:02:55	00:16:08	42.4 km/h	-01:39 (41.) ●	-01:48 (235.) ●	-02:20 (254.) ●
Bike	33 km	01:18:46	00:15:51	46.18 km/h	-02:21 (17.) ●	-02:37 (89.) ●	-03:10 (94.) ●
Bike	42.7 km	01:33:45	00:14:59	38.84 km/h	-01:56 (22.) ●	-02:19 (127.) ●	-02:54 (135.) ●
Bike	52.5 km	01:47:36	00:13:51	42.45 km/h	-02:02 (27.) ●	-02:32 (130.) ●	-03:10 (142.) ●
Bike	64.3 km	02:03:31	00:15:55	44.48 km/h	-02:17 (37.) ●	-02:38 (172.) ●	-03:18 (187.) ●
Bike	76.1 km	02:19:24	00:15:53	44.58 km/h	-02:35 (28.) ●	-02:56 (136.) ●	-03:39 (147.) ●
Bike	85.8 km	02:34:07	00:14:43	39.55 km/h	-02:37 (8.) ●	-02:57 (62.) ●	-03:36 (65.) ●
Bike	90 km	02:40:13	00:06:06	41.31 km/h	-01:18 (7.) ●	-01:31 (58.) ●	-01:52 (61.) ●
Bike	90 km	02:40:13	02:08:36	41.99 km/h	-17:55 (26.) ●	-20:50 (136.) ●	-25:59 (144.) ●
Transition		02:41:43	00:01:30	-	-01:33 (14.) ●	-01:48 (76.) ●	-01:46 (148.) ●
Run	0.6 km	02:43:21	00:01:38	02:43 min/km	-00:23 (24.) ●	-00:32 (97.) ●	-00:35 (109.) ●
Run	2.8 km	02:52:37	00:09:16	04:12 min/km	-01:27 (33.) ●	-02:21 (137.) ●	-02:40 (153.) ●
Run	5.5 km	03:05:14	00:12:37	04:40 min/km	-01:03 (49.) ●	-02:02 (271.) ●	-02:26 (318.) ●
Run	7.3 km	03:12:47	00:07:33	04:11 min/km	-00:39 (50.) ●	-01:23 (289.) ●	-01:40 (344.) ●
Run	9 km	03:21:07	00:08:20	04:54 min/km	-01:07 (43.) ●	-01:51 (222.) ●	-02:07 (260.) ●
Run	11.8 km	03:32:49	00:11:42	04:10 min/km	-01:24 (44.) ●	-02:39 (235.) ●	-03:04 (275.) ●
Run	14.7 km	03:45:42	00:12:53	04:26 min/km	-01:45 (39.) ●	-03:05 (206.) ●	-03:31 (240.) ●
Run	16.5 km	03:53:04	00:07:22	04:05 min/km	-01:28 (39.) ●	-02:22 (198.) ●	-02:38 (225.) ●
Run	18.2 km	04:02:03	00:08:59	05:17 min/km	-00:45 (53.) ●	-01:47 (308.) ●	-02:05 (367.) ●
Run	21 km	04:14:57	00:12:54	04:36 min/km	-00:24 (60.) ●	-01:57 (378.) ●	-02:23 (465.) ●
Run	21.1 km	04:15:24	00:00:27	04:29 min/km	-00:24 (42.) ●	-00:08 (206.) ●	-00:08 (243.) ●
Run	21.1 km	04:15:24	01:33:41	04:26 min/km	-10:49 (44.) ●	-20:07 (242.) ●	-23:17 (281.) ●
Total	113 km	04:15:24	04:15:24	26.55 km/h	-36:49 (30.) ●	-50:22 (154.) ●	-59:16 (172.) ●

Ovr	Gen	Div	Name	#	AG
145	133	25	Jarrad Davis	402	M25-29	Australia	00:30:04	02:06:36	01:30:04	04:11:35
149	136	26	Jacob Lane	437	M25-29	Australia	00:26:34	02:11:34	01:29:46	04:11:48
152	139	27	Eoin Toland	494	M25-29	Ireland	00:32:20	02:06:10	01:28:42	04:11:53
164	148	28	Slater McDonald	455	M25-29	Australia	00:28:34	02:08:14	01:33:57	04:14:31
169	152	29	Nick Foster	202	M25-29	Australia	00:32:49	02:08:13	01:29:33	04:14:50
172	154	30	Fraser Lyon	449	M25-29	Australia	00:29:24	02:08:36	01:33:41	04:15:24
173	155	31	Michael Welsh	501	M25-29	Australia	00:31:52	02:08:18	01:29:58	04:15:29
174	156	32	Tom Hansen	420	M25-29	Australia	00:30:50	02:06:53	01:33:04	04:15:30
181	162	33	James Chuter	392	M25-29	Australia	00:32:36	02:11:01	01:27:51	04:15:50
182	163	34	Oliver Laws	438	M25-29	United Kingdom	00:34:49	02:11:17	01:24:01	04:16:03