Tom McNamara -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1119/829/97All/Gender/AG

M25-29Age group

459Bib number

AustraliaNationality


32:07	2:44:44	2:08:10	5:33:10

Compare Tom McNamara with other athletes!

459 McNamara

506 Wood ×

493 Thuijs ×

497 Vu ×

424 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-02:35 (46.) ●	-03:16 (349.) ●	-03:57 (455.) ●
Transition		00:35:25	00:03:18	-	-00:09 (66.) ●	-00:33 (478.) ●	-00:29 (742.) ●
Bike	9.4 km	00:52:54	00:17:29	32.26 km/h	+01:09 (88.) ●	+00:47 (781.) ●	+00:19 (983.) ●
Bike	20.8 km	01:12:18	00:19:24	35.26 km/h	+01:37 (90.) ●	+01:28 (872.) ●	+00:56 (1131.) ●
Bike	33 km	01:32:34	00:20:16	36.12 km/h	+02:04 (97.) ●	+01:48 (913.) ●	+01:15 (1208.) ●
Bike	42.7 km	01:51:12	00:18:38	31.23 km/h	+01:43 (94.) ●	+01:20 (860.) ●	+00:45 (1098.) ●
Bike	52.5 km	02:09:14	00:18:02	32.61 km/h	+02:09 (94.) ●	+01:39 (885.) ●	+01:01 (1138.) ●
Bike	64.3 km	02:30:09	00:20:55	33.85 km/h	+02:43 (99.) ●	+02:22 (927.) ●	+01:42 (1227.) ●
Bike	76.1 km	02:51:24	00:21:15	33.32 km/h	+02:47 (99.) ●	+02:26 (930.) ●	+01:43 (1239.) ●
Bike	85.8 km	03:11:20	00:19:56	29.2 km/h	+02:36 (103.) ●	+02:16 (937.) ●	+01:37 (1233.) ●
Bike	90 km	03:20:09	00:08:49	28.58 km/h	+01:25 (103.) ●	+01:12 (971.) ●	+00:51 (1316.) ●
Bike	90 km	03:20:09	02:44:44	32.78 km/h	+18:13 (97.) ●	+15:18 (914.) ●	+10:09 (1188.) ●
Transition		03:25:00	00:04:51	-	+01:48 (105.) ●	+01:33 (953.) ●	+01:35 (1379.) ●
Run	0.6 km	03:27:19	00:02:19	03:51 min/km	+00:18 (103.) ●	+00:09 (803.) ●	+00:06 (1096.) ●
Run	2.8 km	03:40:39	00:13:20	06:03 min/km	+02:37 (106.) ●	+01:43 (909.) ●	+01:24 (1261.) ●
Run	5.5 km	03:57:05	00:16:26	06:05 min/km	+02:46 (104.) ●	+01:47 (860.) ●	+01:23 (1200.) ●
Run	7.3 km	04:07:38	00:10:33	05:51 min/km	+02:21 (105.) ●	+01:37 (901.) ●	+01:20 (1263.) ●
Run	9 km	04:19:37	00:11:59	07:02 min/km	+02:32 (105.) ●	+01:48 (927.) ●	+01:32 (1302.) ●
Run	11.8 km	04:35:31	00:15:54	05:40 min/km	+02:48 (103.) ●	+01:33 (806.) ●	+01:08 (1127.) ●
Run	14.7 km	04:52:49	00:17:18	05:57 min/km	+02:40 (99.) ●	+01:20 (778.) ●	+00:54 (1083.) ●
Run	16.5 km	05:04:39	00:11:50	06:34 min/km	+03:00 (104.) ●	+02:06 (895.) ●	+01:50 (1272.) ●
Run	18.2 km	05:17:13	00:12:34	07:23 min/km	+02:50 (102.) ●	+01:48 (871.) ●	+01:30 (1231.) ●
Run	21 km	05:32:34	00:15:21	05:28 min/km	+02:03 (94.) ●	+00:30 (683.) ●	+00:04 (925.) ●
Run	21.1 km	05:33:10	00:00:36	05:59 min/km	-00:15 (95.) ●	+00:01 (752.) ●	+00:01 (1052.) ●
Run	21.1 km	05:33:10	02:08:10	06:04 min/km	+23:40 (104.) ●	+14:22 (843.) ●	+11:12 (1174.) ●
Total	113 km	05:33:10	05:33:10	20.35 km/h	+40:57 (97.) ●	+27:24 (829.) ●	+18:30 (1119.) ●

Ovr	Gen	Div	Name	#	AG
1022	768	92	Kai Krueger	435	M25-29	Australia	00:40:02	02:43:50	01:57:01	05:25:12
1033	776	93	Taz Savage	479	M25-29	Australia	00:40:40	02:47:34	01:48:23	05:26:07
1035	778	94	Mark Athanitis	373	M25-29	Aruba	00:38:33	02:51:23	01:46:20	05:26:15
1079	803	95	Matthew Wood	506	M25-29	Australia	00:40:00	02:43:33	01:59:42	05:29:36
1118	828	96	Jacob Thuijs	493	M25-29	Australia	00:34:56	02:59:39	01:50:42	05:33:08
1119	829	97	Tom McNamara	459	M25-29	Australia	00:32:07	02:44:44	02:08:10	05:33:10
1146	849	98	Terry Vu	497	M25-29	Australia	00:43:29	02:51:38	01:51:17	05:35:35
1167	863	99	Lachie Henderson	424	M25-29	Australia	00:39:42	02:43:55	02:00:14	05:36:57
1175	869	100	Scott Dawson	403	M25-29	Australia	00:34:33	03:00:11	01:56:39	05:37:50
1224	897	101	Jacob Whitaker	502	M25-29	New Zealand	00:46:40	03:01:41	01:43:49	05:42:34