Henry Nichols -
Ironman 70.3 Sunshine Coast 2022

Quick facts

795/624/79All/Gender/AG

M25-29Age group

464Bib number

AustraliaNationality


34:47	2:43:17	1:42:41	5:08:06

Compare Henry Nichols with other athletes!

464 Nichols

448 Lorien ×

480 Schuler ×

443 Li ×

461 Morrissey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	+00:05 (65.) ●	-00:36 (572.) ●	-01:17 (754.) ●
Transition		00:38:16	00:03:29	-	+00:02 (68.) ●	-00:22 (544.) ●	-00:18 (834.) ●
Bike	9.4 km	00:56:19	00:18:03	31.25 km/h	+01:43 (95.) ●	+01:21 (880.) ●	+00:53 (1140.) ●
Bike	20.8 km	01:15:11	00:18:52	36.25 km/h	+01:05 (83.) ●	+00:56 (800.) ●	+00:24 (1012.) ●
Bike	33 km	01:34:20	00:19:09	38.22 km/h	+00:57 (83.) ●	+00:41 (755.) ●	+00:08 (945.) ●
Bike	42.7 km	01:53:22	00:19:02	30.58 km/h	+02:07 (98.) ●	+01:44 (918.) ●	+01:09 (1183.) ●
Bike	52.5 km	02:11:19	00:17:57	32.76 km/h	+02:04 (93.) ●	+01:34 (871.) ●	+00:56 (1118.) ●
Bike	64.3 km	02:31:41	00:20:22	34.76 km/h	+02:10 (94.) ●	+01:49 (877.) ●	+01:09 (1140.) ●
Bike	76.1 km	02:52:44	00:21:03	33.63 km/h	+02:35 (97.) ●	+02:14 (917.) ●	+01:31 (1215.) ●
Bike	85.8 km	03:12:30	00:19:46	29.44 km/h	+02:26 (99.) ●	+02:06 (916.) ●	+01:27 (1202.) ●
Bike	90 km	03:21:33	00:09:03	27.85 km/h	+01:39 (105.) ●	+01:26 (997.) ●	+01:05 (1371.) ●
Bike	90 km	03:21:33	02:43:17	33.07 km/h	+16:46 (91.) ●	+13:51 (886.) ●	+08:42 (1146.) ●
Transition		03:25:25	00:03:52	-	+00:49 (89.) ●	+00:34 (809.) ●	+00:36 (1182.) ●
Run	0.6 km	03:27:21	00:01:56	03:13 min/km	-00:05 (69.) ●	-00:14 (386.) ●	-00:17 (476.) ●
Run	2.8 km	03:37:44	00:10:23	04:43 min/km	-00:20 (57.) ●	-01:14 (340.) ●	-01:33 (417.) ●
Run	5.5 km	03:51:22	00:13:38	05:02 min/km	-00:02 (69.) ●	-01:01 (439.) ●	-01:25 (546.) ●
Run	7.3 km	03:59:37	00:08:15	04:35 min/km	+00:03 (71.) ●	-00:41 (460.) ●	-00:58 (582.) ●
Run	9 km	04:08:45	00:09:08	05:22 min/km	-00:19 (68.) ●	-01:03 (409.) ●	-01:19 (506.) ●
Run	11.8 km	04:21:58	00:13:13	04:43 min/km	+00:07 (74.) ●	-01:08 (460.) ●	-01:33 (583.) ●
Run	14.7 km	04:36:27	00:14:29	04:59 min/km	-00:09 (70.) ●	-01:29 (433.) ●	-01:55 (542.) ●
Run	16.5 km	04:44:52	00:08:25	04:40 min/km	-00:25 (63.) ●	-01:19 (392.) ●	-01:35 (486.) ●
Run	18.2 km	04:54:09	00:09:17	05:27 min/km	-00:27 (60.) ●	-01:29 (366.) ●	-01:47 (443.) ●
Run	21 km	05:07:39	00:13:30	04:49 min/km	+00:12 (73.) ●	-01:21 (460.) ●	-01:47 (579.) ●
Run	21.1 km	05:08:06	00:00:27	04:29 min/km	-00:24 (43.) ●	-00:08 (207.) ●	-00:08 (244.) ●
Run	21.1 km	05:08:06	01:42:41	04:51 min/km	-01:49 (66.) ●	-11:07 (418.) ●	-14:17 (516.) ●
Total	113 km	05:08:06	05:08:06	22.01 km/h	+15:53 (79.) ●	+02:20 (624.) ●	-06:34 (795.) ●

Ovr	Gen	Div	Name	#	AG
721	573	74	Jacob Sciberras	481	M25-29	Australia	00:36:12	02:33:53	01:46:00	05:03:30
733	580	75	Dane McEwan	456	M25-29	Australia	00:29:07	02:19:08	01:59:08	05:04:15
744	588	76	Steven Oag	466	M25-29	Australia	00:36:07	02:39:01	01:43:40	05:05:06
770	607	77	Aiden Lorien	448	M25-29	Australia	00:35:04	02:38:29	01:45:37	05:06:32
771	608	78	Samuel Schuler	480	M25-29	Australia	00:34:31	02:38:12	01:44:38	05:06:37
795	624	79	Henry Nichols	464	M25-29	Australia	00:34:47	02:43:17	01:42:41	05:08:06
833	647	80	Michael Li	443	M25-29	Australia	00:54:54	02:31:20	01:38:33	05:11:00
845	654	81	Tom Morrissey	461	M25-29	Australia	00:35:09	02:43:37	01:44:07	05:12:14
851	656	82	Joel Duffy	408	M25-29	Australia	00:30:54	02:33:40	02:01:13	05:12:30
859	662	83	Tim Jensen	429	M25-29	Australia	00:38:42	02:33:31	01:48:56	05:13:19