Alisha Rust -
Ironman 70.3 Sunshine Coast 2022

Quick facts

915/143/22All/Gender/AG

F25-29Age group

551Bib number

New ZealandNationality


35:26	2:45:56	1:50:41	5:17:47

Compare Alisha Rust with other athletes!

551 Rust

512 Auld ×

510 Anderson ×

511 Arthur ×

535 King ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-00:45 (18.) ●	-02:37 (132.) ●	-00:38 (811.) ●
Transition		00:38:40	00:03:14	-	-00:37 (18.) ●	-00:51 (129.) ●	-00:33 (722.) ●
Bike	9.4 km	00:56:11	00:17:31	32.2 km/h	-00:34 (17.) ●	-00:55 (133.) ●	+00:21 (995.) ●
Bike	20.8 km	01:14:53	00:18:42	36.58 km/h	-00:57 (17.) ●	-01:04 (136.) ●	+00:14 (967.) ●
Bike	33 km	01:34:32	00:19:39	37.25 km/h	-00:41 (19.) ●	-00:42 (163.) ●	+00:38 (1070.) ●
Bike	42.7 km	01:53:34	00:19:02	30.58 km/h	±00:00 (22.) ●	-00:16 (183.) ●	+01:09 (1184.) ●
Bike	52.5 km	02:12:17	00:18:43	31.42 km/h	+00:27 (28.) ●	+00:06 (209.) ●	+01:42 (1244.) ●
Bike	64.3 km	02:33:43	00:21:26	33.03 km/h	+00:45 (30.) ●	+00:37 (239.) ●	+02:13 (1287.) ●
Bike	76.1 km	02:55:02	00:21:19	33.21 km/h	+00:22 (30.) ●	+00:03 (225.) ●	+01:47 (1245.) ●
Bike	85.8 km	03:15:54	00:20:52	27.89 km/h	+01:19 (33.) ●	+00:58 (250.) ●	+02:33 (1340.) ●
Bike	90 km	03:24:36	00:08:42	28.97 km/h	+00:18 (30.) ●	-00:18 (230.) ●	+00:44 (1271.) ●
Bike	90 km	03:24:36	02:45:56	32.54 km/h	+00:59 (27.) ●	-01:31 (201.) ●	+11:21 (1214.) ●
Transition		03:27:06	00:02:30	-	-00:43 (17.) ●	-01:13 (111.) ●	-00:46 (653.) ●
Run	0.6 km	03:29:11	00:02:05	03:28 min/km	-00:07 (20.) ●	-00:20 (98.) ●	-00:08 (733.) ●
Run	2.8 km	03:40:51	00:11:40	05:18 min/km	-00:33 (20.) ●	-01:19 (122.) ●	-00:16 (822.) ●
Run	5.5 km	03:55:27	00:14:36	05:24 min/km	-00:46 (20.) ●	-01:42 (116.) ●	-00:27 (782.) ●
Run	7.3 km	04:04:12	00:08:45	04:51 min/km	-00:41 (19.) ●	-01:20 (110.) ●	-00:28 (765.) ●
Run	9 km	04:13:59	00:09:47	05:45 min/km	-00:43 (18.) ●	-01:32 (100.) ●	-00:40 (711.) ●
Run	11.8 km	04:27:43	00:13:44	04:54 min/km	-01:11 (18.) ●	-02:20 (95.) ●	-01:02 (685.) ●
Run	14.7 km	04:42:54	00:15:11	05:14 min/km	-01:23 (17.) ●	-02:30 (97.) ●	-01:13 (683.) ●
Run	16.5 km	04:52:13	00:09:19	05:10 min/km	-00:46 (19.) ●	-01:32 (114.) ●	-00:41 (746.) ●
Run	18.2 km	05:02:59	00:10:46	06:20 min/km	-00:26 (22.) ●	-01:08 (145.) ●	-00:18 (847.) ●
Run	21 km	05:17:16	00:14:17	05:06 min/km	-01:02 (17.) ●	-02:12 (117.) ●	-01:00 (741.) ●
Run	21.1 km	05:17:47	00:00:31	05:09 min/km	-00:02 (16.) ●	-00:05 (84.) ●	-00:04 (592.) ●
Run	21.1 km	05:17:47	01:50:41	05:14 min/km	-07:40 (20.) ●	-16:00 (110.) ●	-06:17 (745.) ●
Total	113 km	05:17:47	05:17:47	21.34 km/h	-08:46 (22.) ●	-22:12 (143.) ●	+03:07 (915.) ●

Ovr	Gen	Div	Name	#	AG
806	114	17	Anna Robertson	548	F25-29	New Zealand	00:35:47	02:25:48	02:02:01	05:09:05
871	130	18	Nicole Jechilevsky	532	F25-29	Australia	00:37:41	02:39:24	01:50:14	05:13:54
882	134	19	Janine Sharma	554	F25-29	New Zealand	00:37:03	02:43:37	01:46:10	05:14:51
900	138	20	Chelsea Auld	512	F25-29	Australia	00:35:54	02:36:10	01:57:29	05:16:49
901	139	21	Bronwen Anderson	510	F25-29	Australia	00:34:57	02:36:44	01:58:54	05:16:50
915	143	22	Alisha Rust	551	F25-29	New Zealand	00:35:26	02:45:56	01:50:41	05:17:47
918	144	23	Simone Arthur	511	F25-29	Australia	00:36:30	02:46:54	01:45:45	05:17:54
960	153	24	Ashleigh King	535	F25-29	Australia	00:34:48	02:45:15	01:54:04	05:20:35
1002	163	25	Robyn Engels	521	F25-29	New Zealand	00:36:14	02:44:03	01:56:46	05:23:43
1004	164	26	Erin Fordyce	522	F25-29	Australia	00:43:50	02:44:54	01:49:09	05:23:46