Sophie Threlfo -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1607/366/43All/Gender/AG

F25-29Age group

558Bib number

AustraliaNationality


43:41	3:33:43	2:51:19	7:22:21

Compare Sophie Threlfo with other athletes!

558 Threlfo

545 Phillips ×

509 Alexander ×

556 Talbot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	+07:30 (38.) ●	+05:38 (315.) ●	+07:37 (1449.) ●
Transition		00:50:37	00:06:56	-	+03:05 (42.) ●	+02:51 (357.) ●	+03:09 (1532.) ●
Bike	9.4 km	01:13:43	00:23:06	24.42 km/h	+05:01 (44.) ●	+04:40 (371.) ●	+05:56 (1614.) ●
Bike	20.8 km	01:39:11	00:25:28	26.86 km/h	+05:49 (43.) ●	+05:42 (372.) ●	+07:00 (1617.) ●
Bike	33 km	02:04:15	00:25:04	29.2 km/h	+04:44 (42.) ●	+04:43 (362.) ●	+06:03 (1597.) ●
Bike	42.7 km	02:27:48	00:23:33	24.71 km/h	+04:31 (43.) ●	+04:15 (365.) ●	+05:40 (1602.) ●
Bike	52.5 km	02:51:54	00:24:06	24.4 km/h	+05:50 (43.) ●	+05:29 (369.) ●	+07:05 (1607.) ●
Bike	64.3 km	03:19:13	00:27:19	25.92 km/h	+06:38 (42.) ●	+06:30 (368.) ●	+08:06 (1601.) ●
Bike	76.1 km	03:48:28	00:29:15	24.21 km/h	+08:18 (43.) ●	+07:59 (368.) ●	+09:43 (1608.) ●
Bike	85.8 km	04:13:51	00:25:23	22.93 km/h	+05:50 (43.) ●	+05:29 (365.) ●	+07:04 (1593.) ●
Bike	90 km	04:24:20	00:10:29	24.04 km/h	+02:05 (42.) ●	+01:29 (349.) ●	+02:31 (1565.) ●
Bike	90 km	04:24:20	03:33:43	25.27 km/h	+48:46 (43.) ●	+46:16 (369.) ●	+59:08 (1606.) ●
Transition		04:31:02	00:06:42	-	+03:29 (43.) ●	+02:59 (353.) ●	+03:26 (1547.) ●
Run	0.6 km	04:33:48	00:02:46	04:36 min/km	+00:34 (41.) ●	+00:21 (308.) ●	+00:33 (1457.) ●
Run	2.8 km	04:50:15	00:16:27	07:28 min/km	+04:14 (43.) ●	+03:28 (342.) ●	+04:31 (1556.) ●
Run	5.5 km	05:12:17	00:22:02	08:09 min/km	+06:40 (43.) ●	+05:44 (360.) ●	+06:59 (1587.) ●
Run	7.3 km	05:26:15	00:13:58	07:45 min/km	+04:32 (43.) ●	+03:53 (357.) ●	+04:45 (1584.) ●
Run	9 km	05:41:31	00:15:16	08:58 min/km	+04:46 (44.) ●	+03:57 (356.) ●	+04:49 (1568.) ●
Run	11.8 km	06:03:24	00:21:53	07:48 min/km	+06:58 (44.) ●	+05:49 (356.) ●	+07:07 (1578.) ●
Run	14.7 km	06:27:55	00:24:31	08:27 min/km	+07:57 (44.) ●	+06:50 (361.) ●	+08:07 (1583.) ●
Run	16.5 km	06:44:09	00:16:14	09:01 min/km	+06:09 (44.) ●	+05:23 (368.) ●	+06:14 (1592.) ●
Run	18.2 km	06:59:47	00:15:38	09:11 min/km	+04:26 (43.) ●	+03:44 (342.) ●	+04:34 (1526.) ●
Run	21 km	07:21:32	00:21:45	07:46 min/km	+06:26 (43.) ●	+05:16 (343.) ●	+06:28 (1532.) ●
Run	21.1 km	07:22:21	00:00:49	08:09 min/km	+00:16 (44.) ●	+00:13 (365.) ●	+00:14 (1569.) ●
Run	21.1 km	07:22:21	02:51:19	08:07 min/km	+52:58 (44.) ●	+44:38 (360.) ●	+54:21 (1584.) ●
Total	113 km	07:22:21	07:22:21	15.33 km/h	+01:55:48 (43.) ●	+01:42:22 (366.) ●	+02:07:41 (1607.) ●

Ovr	Gen	Div	Name	#	AG
1414	283	38	Orla McCambridge	540	F25-29	Ireland	00:51:42	03:06:36	02:02:10	06:12:59
1420	286	39	Libby Nunan	543	F25-29	Australia	00:37:41	03:04:26	02:25:06	06:14:28
1488	314	40	Sarah Carmichael	514	F25-29	Australia	00:44:10	02:57:29	02:39:24	06:31:53
1491	315	41	Jamie-Lee Phillips	545	F25-29	Australia	00:40:21	03:07:52	02:36:52	06:33:54
1603	364	42	Megan Alexander	509	F25-29	New Zealand	00:44:56	03:30:41	02:48:12	07:19:55
1607	366	43	Sophie Threlfo	558	F25-29	Australia	00:43:41	03:33:43	02:51:19	07:22:21
1610	369	44	Stacey Talbot	556	F25-29	Australia	00:36:29	04:05:54	02:33:41	07:25:34