Dean Armstrong -
Ironman 70.3 Sunshine Coast 2022

Quick facts

568/466/72All/Gender/AG

M30-34Age group

563Bib number

AustraliaNationality


36:33	2:25:52	1:42:16	4:51:51

Compare Dean Armstrong with other athletes!

563 Armstrong

585 Brunker ×

664 Meryment ×

616 Forrest ×

678 Patten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	+01:46 (95.) ●	+01:10 (681.) ●	+00:29 (930.) ●
Transition		00:39:48	00:03:15	-	-00:31 (66.) ●	-00:36 (469.) ●	-00:32 (729.) ●
Bike	9.4 km	00:55:55	00:16:07	34.99 km/h	-00:19 (72.) ●	-00:35 (462.) ●	-01:03 (546.) ●
Bike	20.8 km	01:12:48	00:16:53	40.51 km/h	-00:57 (61.) ●	-01:03 (386.) ●	-01:35 (448.) ●
Bike	33 km	01:30:41	00:17:53	40.93 km/h	-00:29 (68.) ●	-00:35 (484.) ●	-01:08 (571.) ●
Bike	42.7 km	01:47:18	00:16:37	35.03 km/h	-00:27 (69.) ●	-00:41 (462.) ●	-01:16 (547.) ●
Bike	52.5 km	02:03:24	00:16:06	36.52 km/h	+00:01 (83.) ●	-00:17 (550.) ●	-00:55 (654.) ●
Bike	64.3 km	02:23:48	00:20:24	34.71 km/h	+01:54 (112.) ●	+01:51 (882.) ●	+01:11 (1145.) ●
Bike	76.1 km	02:42:06	00:18:18	38.69 km/h	-00:18 (80.) ●	-00:31 (570.) ●	-01:14 (684.) ●
Bike	85.8 km	02:58:38	00:16:32	35.2 km/h	-00:54 (66.) ●	-01:08 (426.) ●	-01:47 (497.) ●
Bike	90 km	03:05:40	00:07:02	35.83 km/h	-00:29 (60.) ●	-00:35 (378.) ●	-00:56 (435.) ●
Bike	90 km	03:05:40	02:25:52	37.02 km/h	-01:58 (76.) ●	-03:34 (533.) ●	-08:43 (639.) ●
Transition		03:09:35	00:03:55	-	+00:46 (109.) ●	+00:37 (819.) ●	+00:39 (1197.) ●
Run	0.6 km	03:11:32	00:01:57	03:15 min/km	-00:03 (74.) ●	-00:13 (409.) ●	-00:16 (505.) ●
Run	2.8 km	03:22:22	00:10:50	04:55 min/km	-00:11 (73.) ●	-00:47 (433.) ●	-01:06 (539.) ●
Run	5.5 km	03:36:01	00:13:39	05:03 min/km	-00:19 (71.) ●	-01:00 (444.) ●	-01:24 (553.) ●
Run	7.3 km	03:44:14	00:08:13	04:33 min/km	-00:15 (77.) ●	-00:43 (452.) ●	-01:00 (573.) ●
Run	9 km	03:53:43	00:09:29	05:34 min/km	-00:11 (78.) ●	-00:42 (475.) ●	-00:58 (610.) ●
Run	11.8 km	04:06:32	00:12:49	04:34 min/km	-00:56 (66.) ●	-01:32 (405.) ●	-01:57 (503.) ●
Run	14.7 km	04:20:26	00:13:54	04:47 min/km	-01:16 (59.) ●	-02:04 (349.) ●	-02:30 (419.) ●
Run	16.5 km	04:29:00	00:08:34	04:45 min/km	-00:43 (70.) ●	-01:10 (425.) ●	-01:26 (532.) ●
Run	18.2 km	04:38:28	00:09:28	05:34 min/km	-00:43 (69.) ●	-01:18 (403.) ●	-01:36 (494.) ●
Run	21 km	04:51:19	00:12:51	04:35 min/km	-01:10 (64.) ●	-02:00 (368.) ●	-02:26 (453.) ●
Run	21.1 km	04:51:51	00:00:32	05:19 min/km	+00:01 (87.) ●	-00:03 (519.) ●	-00:03 (684.) ●
Run	21.1 km	04:51:51	01:42:16	04:50 min/km	-05:46 (69.) ●	-11:32 (404.) ●	-14:42 (498.) ●
Total	113 km	04:51:51	04:51:51	23.23 km/h	-05:43 (72.) ●	-13:55 (466.) ●	-22:49 (568.) ●

Ovr	Gen	Div	Name	#	AG
534	441	67	Sam Fielding	614	M30-34	Australia	00:33:28	02:32:03	01:37:03	04:49:07
542	446	68	Jonathon Roberts-Thomson	692	M30-34	Australia	00:26:17	02:27:48	01:51:38	04:49:51
552	453	69	Andrew Wilson	729	M30-34	Australia	00:33:26	02:22:45	01:48:12	04:50:53
562	462	70	Kurt Brunker	585	M30-34	Australia	00:38:46	02:19:34	01:48:42	04:51:38
564	463	71	Justin Meryment	664	M30-34	Australia	00:36:26	02:26:11	01:41:28	04:51:43
568	466	72	Dean Armstrong	563	M30-34	Australia	00:36:33	02:25:52	01:42:16	04:51:51
571	469	73	Alex Forrest	616	M30-34	Australia	00:34:38	02:20:18	01:50:42	04:52:06
572	470	74	Trent Patten	678	M30-34	Australia	00:33:45	02:21:17	01:50:39	04:52:06
582	477	75	Benjamin Rogers	693	M30-34	Australia	00:38:04	02:33:37	01:33:50	04:53:00
587	481	76	Joshua Winter	730	M30-34	United Kingdom	00:36:19	02:32:08	01:39:21	04:53:21