Jamie Cooke -
Ironman 70.3 Sunshine Coast 2022

Quick facts

97/89/21All/Gender/AG

M30-34Age group

592Bib number

AustraliaNationality


31:10	2:08:15	1:22:25	4:06:04

Compare Jamie Cooke with other athletes!

592 Cooke

687 Ray ×

210 Du Toit ×

220 Wallace ×

724 Watters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-03:37 (48.) ●	-04:13 (284.) ●	-04:54 (360.) ●
Transition		00:33:29	00:02:19	-	-01:27 (24.) ●	-01:32 (175.) ●	-01:28 (290.) ●
Bike	9.4 km	00:48:02	00:14:33	38.76 km/h	-01:53 (21.) ●	-02:09 (117.) ●	-02:37 (131.) ●
Bike	20.8 km	01:03:21	00:15:19	44.66 km/h	-02:31 (11.) ●	-02:37 (73.) ●	-03:09 (77.) ●
Bike	33 km	01:19:13	00:15:52	46.13 km/h	-02:30 (14.) ●	-02:36 (91.) ●	-03:09 (96.) ●
Bike	42.7 km	01:34:23	00:15:10	38.37 km/h	-01:54 (26.) ●	-02:08 (172.) ●	-02:43 (189.) ●
Bike	52.5 km	01:48:09	00:13:46	42.71 km/h	-02:19 (19.) ●	-02:37 (118.) ●	-03:15 (128.) ●
Bike	64.3 km	02:04:08	00:15:59	44.3 km/h	-02:31 (30.) ●	-02:34 (189.) ●	-03:14 (205.) ●
Bike	76.1 km	02:20:04	00:15:56	44.44 km/h	-02:40 (28.) ●	-02:53 (154.) ●	-03:36 (166.) ●
Bike	85.8 km	02:35:07	00:15:03	38.67 km/h	-02:23 (26.) ●	-02:37 (140.) ●	-03:16 (152.) ●
Bike	90 km	02:41:44	00:06:37	38.09 km/h	-00:54 (34.) ●	-01:00 (225.) ●	-01:21 (251.) ●
Bike	90 km	02:41:44	02:08:15	42.11 km/h	-19:35 (27.) ●	-21:11 (130.) ●	-26:20 (137.) ●
Transition		02:43:39	00:01:55	-	-01:14 (28.) ●	-01:23 (193.) ●	-01:21 (352.) ●
Run	0.6 km	02:45:15	00:01:36	02:40 min/km	-00:24 (15.) ●	-00:34 (81.) ●	-00:37 (90.) ●
Run	2.8 km	02:53:57	00:08:42	03:57 min/km	-02:19 (10.) ●	-02:55 (52.) ●	-03:14 (55.) ●
Run	5.5 km	03:05:08	00:11:11	04:08 min/km	-02:47 (12.) ●	-03:28 (64.) ●	-03:52 (68.) ●
Run	7.3 km	03:11:36	00:06:28	03:35 min/km	-02:00 (12.) ●	-02:28 (63.) ●	-02:45 (68.) ●
Run	9 km	03:19:07	00:07:31	04:25 min/km	-02:09 (15.) ●	-02:40 (65.) ●	-02:56 (70.) ●
Run	11.8 km	03:29:30	00:10:23	03:42 min/km	-03:22 (14.) ●	-03:58 (71.) ●	-04:23 (78.) ●
Run	14.7 km	03:41:11	00:11:41	04:01 min/km	-03:29 (16.) ●	-04:17 (75.) ●	-04:43 (81.) ●
Run	16.5 km	03:47:50	00:06:39	03:41 min/km	-02:38 (17.) ●	-03:05 (68.) ●	-03:21 (73.) ●
Run	18.2 km	03:55:25	00:07:35	04:27 min/km	-02:36 (12.) ●	-03:11 (55.) ●	-03:29 (59.) ●
Run	21 km	04:05:40	00:10:15	03:39 min/km	-03:46 (14.) ●	-04:36 (60.) ●	-05:02 (64.) ●
Run	21.1 km	04:06:04	00:00:24	03:59 min/km	-00:07 (18.) ●	-00:11 (64.) ●	-00:11 (70.) ●
Run	21.1 km	04:06:04	01:22:25	03:54 min/km	-25:37 (12.) ●	-31:23 (60.) ●	-34:33 (64.) ●
Total	113 km	04:06:04	04:06:04	27.55 km/h	-51:30 (21.) ●	-59:42 (89.) ●	-01:08:36 (97.) ●

Ovr	Gen	Div	Name	#	AG
77	72	16	Taylor Elms	2141	M30-34	Australia	00:28:15	02:08:08	01:22:37	04:03:24
79	74	17	Andres Zimeri	733	M30-34	Guatemala	00:28:42	02:04:50	01:26:17	04:03:41
80	75	18	Samuel Doggett	130	M30-34	Australia	00:30:45	02:04:18	01:24:46	04:03:58
85	79	19	Jack Ray	687	M30-34	Australia	00:32:21	02:04:30	01:23:27	04:04:34
88	81	20	Heynrich Du Toit	210	M30-34	New Zealand	00:29:18	02:06:28	01:24:25	04:05:19
97	89	21	Jamie Cooke	592	M30-34	Australia	00:31:10	02:08:15	01:22:25	04:06:04
111	102	22	Christopher Wallace	220	M30-34	United Kingdom	00:29:26	02:14:40	01:19:41	04:07:47
117	108	23	Peter Watters	724	M30-34	Australia	00:29:22	02:11:37	01:23:34	04:08:01
120	111	24	Tom Paganoni	677	M30-34	Australia	00:28:19	02:08:04	01:28:00	04:08:14
122	113	25	Nick Pluimers	683	M30-34	Australia	00:26:33	02:07:00	01:29:39	04:08:25