Alex Forrest -
Ironman 70.3 Sunshine Coast 2022

Quick facts

571/469/73All/Gender/AG

M30-34Age group

616Bib number

AustraliaNationality


34:38	2:20:18	1:50:42	4:52:06

Compare Alex Forrest with other athletes!

616 Forrest

664 Meryment ×

563 Armstrong ×

678 Patten ×

693 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-00:09 (81.) ●	-00:45 (555.) ●	-01:26 (735.) ●
Transition		00:37:44	00:03:06	-	-00:40 (62.) ●	-00:45 (423.) ●	-00:41 (664.) ●
Bike	9.4 km	00:54:20	00:16:36	33.98 km/h	+00:10 (84.) ●	-00:06 (575.) ●	-00:34 (702.) ●
Bike	20.8 km	01:11:36	00:17:16	39.61 km/h	-00:34 (69.) ●	-00:40 (468.) ●	-01:12 (548.) ●
Bike	33 km	01:29:04	00:17:28	41.91 km/h	-00:54 (58.) ●	-01:00 (406.) ●	-01:33 (479.) ●
Bike	42.7 km	01:45:17	00:16:13	35.89 km/h	-00:51 (56.) ●	-01:05 (384.) ●	-01:40 (439.) ●
Bike	52.5 km	02:00:43	00:15:26	38.1 km/h	-00:39 (62.) ●	-00:57 (426.) ●	-01:35 (487.) ●
Bike	64.3 km	02:17:48	00:17:05	41.44 km/h	-01:25 (58.) ●	-01:28 (386.) ●	-02:08 (448.) ●
Bike	76.1 km	02:34:58	00:17:10	41.24 km/h	-01:26 (52.) ●	-01:39 (340.) ●	-02:22 (389.) ●
Bike	85.8 km	02:50:58	00:16:00	36.38 km/h	-01:26 (47.) ●	-01:40 (308.) ●	-02:19 (345.) ●
Bike	90 km	02:58:02	00:07:04	35.66 km/h	-00:27 (64.) ●	-00:33 (391.) ●	-00:54 (452.) ●
Bike	90 km	02:58:02	02:20:18	38.49 km/h	-07:32 (59.) ●	-09:08 (395.) ●	-14:17 (458.) ●
Transition		03:01:24	00:03:22	-	+00:13 (88.) ●	+00:04 (680.) ●	+00:06 (1005.) ●
Run	0.6 km	03:03:33	00:02:09	03:35 min/km	+00:09 (100.) ●	-00:01 (637.) ●	-00:04 (839.) ●
Run	2.8 km	03:15:10	00:11:37	05:16 min/km	+00:36 (96.) ●	±00:00 (604.) ●	-00:19 (801.) ●
Run	5.5 km	03:30:08	00:14:58	05:32 min/km	+01:00 (101.) ●	+00:19 (660.) ●	-00:05 (880.) ●
Run	7.3 km	03:39:05	00:08:57	04:58 min/km	+00:29 (96.) ●	+00:01 (627.) ●	-00:16 (823.) ●
Run	9 km	03:49:09	00:10:04	05:55 min/km	+00:24 (93.) ●	-00:07 (608.) ●	-00:23 (799.) ●
Run	11.8 km	04:03:23	00:14:14	05:04 min/km	+00:29 (89.) ●	-00:07 (601.) ●	-00:32 (793.) ●
Run	14.7 km	04:19:04	00:15:41	05:24 min/km	+00:31 (91.) ●	-00:17 (587.) ●	-00:43 (774.) ●
Run	16.5 km	04:28:21	00:09:17	05:09 min/km	±00:00 (88.) ●	-00:27 (566.) ●	-00:43 (737.) ●
Run	18.2 km	04:38:20	00:09:59	05:52 min/km	-00:12 (80.) ●	-00:47 (498.) ●	-01:05 (636.) ●
Run	21 km	04:51:36	00:13:16	04:44 min/km	-00:45 (70.) ●	-01:35 (428.) ●	-02:01 (534.) ●
Run	21.1 km	04:52:06	00:00:30	04:59 min/km	-00:01 (77.) ●	-00:05 (415.) ●	-00:05 (508.) ●
Run	21.1 km	04:52:06	01:50:42	05:14 min/km	+02:40 (89.) ●	-03:06 (573.) ●	-06:16 (747.) ●
Total	113 km	04:52:06	04:52:06	23.21 km/h	-05:28 (73.) ●	-13:40 (469.) ●	-22:34 (571.) ●

Ovr	Gen	Div	Name	#	AG
542	446	68	Jonathon Roberts-Thomson	692	M30-34	Australia	00:26:17	02:27:48	01:51:38	04:49:51
552	453	69	Andrew Wilson	729	M30-34	Australia	00:33:26	02:22:45	01:48:12	04:50:53
562	462	70	Kurt Brunker	585	M30-34	Australia	00:38:46	02:19:34	01:48:42	04:51:38
564	463	71	Justin Meryment	664	M30-34	Australia	00:36:26	02:26:11	01:41:28	04:51:43
568	466	72	Dean Armstrong	563	M30-34	Australia	00:36:33	02:25:52	01:42:16	04:51:51
571	469	73	Alex Forrest	616	M30-34	Australia	00:34:38	02:20:18	01:50:42	04:52:06
572	470	74	Trent Patten	678	M30-34	Australia	00:33:45	02:21:17	01:50:39	04:52:06
582	477	75	Benjamin Rogers	693	M30-34	Australia	00:38:04	02:33:37	01:33:50	04:53:00
587	481	76	Joshua Winter	730	M30-34	United Kingdom	00:36:19	02:32:08	01:39:21	04:53:21
590	484	77	Matthew Brome	582	M30-34	Australia	00:37:04	02:30:22	01:35:58	04:53:45