Shane Grace -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1560/1079/140All/Gender/AG

M30-34Age group

622Bib number

AustraliaNationality


48:01	3:19:46	2:41:04	6:57:38

Compare Shane Grace with other athletes!

622 Grace

588 Casella ×

673 Naude ×

720 Vieira Coelho ×

626 Haydon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:01	00:48:01	02:31 min/100m	+13:14 (139.) ●	+12:38 (1067.) ●	+11:57 (1561.) ●
Transition		00:52:20	00:04:19	-	+00:33 (110.) ●	+00:28 (785.) ●	+00:32 (1162.) ●
Bike	9.4 km	01:13:49	00:21:29	26.25 km/h	+05:03 (144.) ●	+04:47 (1087.) ●	+04:19 (1567.) ●
Bike	20.8 km	01:36:26	00:22:37	30.24 km/h	+04:47 (139.) ●	+04:41 (1068.) ●	+04:09 (1537.) ●
Bike	33 km	01:58:38	00:22:12	32.97 km/h	+03:50 (137.) ●	+03:44 (1036.) ●	+03:11 (1447.) ●
Bike	42.7 km	02:19:37	00:20:59	27.74 km/h	+03:55 (139.) ●	+03:41 (1051.) ●	+03:06 (1463.) ●
Bike	52.5 km	02:41:25	00:21:48	26.97 km/h	+05:43 (143.) ●	+05:25 (1084.) ●	+04:47 (1545.) ●
Bike	64.3 km	03:08:29	00:27:04	26.16 km/h	+08:34 (143.) ●	+08:31 (1096.) ●	+07:51 (1599.) ●
Bike	76.1 km	03:34:15	00:25:46	27.48 km/h	+07:10 (139.) ●	+06:57 (1071.) ●	+06:14 (1534.) ●
Bike	85.8 km	03:59:21	00:25:06	23.19 km/h	+07:40 (143.) ●	+07:26 (1091.) ●	+06:47 (1584.) ●
Bike	90 km	04:12:06	00:12:45	19.76 km/h	+05:14 (144.) ●	+05:08 (1106.) ●	+04:47 (1623.) ●
Bike	90 km	04:12:06	03:19:46	27.03 km/h	+51:56 (142.) ●	+50:20 (1089.) ●	+45:11 (1575.) ●
Transition		04:16:34	00:04:28	-	+01:19 (122.) ●	+01:10 (905.) ●	+01:12 (1315.) ●
Run	0.6 km	04:18:51	00:02:17	03:48 min/km	+00:17 (113.) ●	+00:07 (768.) ●	+00:04 (1041.) ●
Run	2.8 km	04:32:52	00:14:01	06:22 min/km	+03:00 (134.) ●	+02:24 (980.) ●	+02:05 (1376.) ●
Run	5.5 km	04:53:41	00:20:49	07:42 min/km	+06:51 (142.) ●	+06:10 (1074.) ●	+05:46 (1556.) ●
Run	7.3 km	05:06:15	00:12:34	06:58 min/km	+04:06 (138.) ●	+03:38 (1046.) ●	+03:21 (1507.) ●
Run	9 km	05:21:41	00:15:26	09:04 min/km	+05:46 (141.) ●	+05:15 (1078.) ●	+04:59 (1574.) ●
Run	11.8 km	05:41:44	00:20:03	07:09 min/km	+06:18 (138.) ●	+05:42 (1047.) ●	+05:17 (1509.) ●
Run	14.7 km	06:06:22	00:24:38	08:29 min/km	+09:28 (140.) ●	+08:40 (1088.) ●	+08:14 (1586.) ●
Run	16.5 km	06:21:54	00:15:32	08:37 min/km	+06:15 (139.) ●	+05:48 (1077.) ●	+05:32 (1571.) ●
Run	18.2 km	06:36:40	00:14:46	08:41 min/km	+04:35 (136.) ●	+04:00 (1024.) ●	+03:42 (1471.) ●
Run	21 km	06:56:57	00:20:17	07:14 min/km	+06:16 (135.) ●	+05:26 (1013.) ●	+05:00 (1459.) ●
Run	21.1 km	06:57:38	00:00:41	06:49 min/km	+00:10 (133.) ●	+00:06 (951.) ●	+00:06 (1362.) ●
Run	21.1 km	06:57:38	02:41:04	07:38 min/km	+53:02 (139.) ●	+47:16 (1057.) ●	+44:06 (1528.) ●
Total	113 km	06:57:38	06:57:38	16.23 km/h	+02:00:04 (140.) ●	+01:51:52 (1079.) ●	+01:42:58 (1560.) ●

Ovr	Gen	Div	Name	#	AG
1499	1046	135	Ben Tidswell	714	M30-34	Australia	00:44:16	03:06:06	02:31:38	06:35:40
1518	1059	136	Bryce Howell	630	M30-34	Australia	00:49:04	03:13:11	02:26:38	06:42:06
1540	1068	137	Shea Teevan	712	M30-34	Australia	00:37:52	03:33:58	02:24:12	06:48:36
1547	1071	138	Scott Casella	588	M30-34	Australia	00:47:27	03:00:33	02:48:55	06:52:26
1556	1078	139	Johan Naude	673	M30-34	South Africa	00:39:39	02:56:31	03:09:04	06:54:29
1560	1079	140	Shane Grace	622	M30-34	Australia	00:48:01	03:19:46	02:41:04	06:57:38
1568	1085	141	Felipe Vieira Coelho	720	M30-34	Brazil	00:51:25	03:16:23	02:39:26	06:58:59
1576	1089	142	Greg Haydon	626	M30-34	Australia	00:55:23	03:23:53	02:31:33	07:01:32
1579	1090	143	Andrew Banks	567	M30-34	Australia	00:42:26	03:17:53	02:49:30	07:03:13
1582	1092	144	Trevor Wyeth	731	M30-34	Australia	00:52:50	03:03:44	02:55:49	07:06:19