Ben Marlow -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1461/1028/133All/Gender/AG

M30-34Age group

654Bib number

United KingdomNationality


34:12	2:48:19	2:53:39	6:22:59

Compare Ben Marlow with other athletes!

654 Marlow

638 Keogh ×

579 Botha ×

694 Roney ×

714 Tidswell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-00:35 (79.) ●	-01:11 (518.) ●	-01:52 (683.) ●
Transition		00:37:15	00:03:03	-	-00:43 (59.) ●	-00:48 (400.) ●	-00:44 (631.) ●
Bike	9.4 km	00:55:23	00:18:08	31.1 km/h	+01:42 (124.) ●	+01:26 (896.) ●	+00:58 (1168.) ●
Bike	20.8 km	01:15:49	00:20:26	33.47 km/h	+02:36 (126.) ●	+02:30 (981.) ●	+01:58 (1334.) ●
Bike	33 km	01:36:54	00:21:05	34.72 km/h	+02:43 (124.) ●	+02:37 (984.) ●	+02:04 (1342.) ●
Bike	42.7 km	01:56:03	00:19:09	30.39 km/h	+02:05 (126.) ●	+01:51 (927.) ●	+01:16 (1207.) ●
Bike	52.5 km	02:14:15	00:18:12	32.31 km/h	+02:07 (124.) ●	+01:49 (909.) ●	+01:11 (1172.) ●
Bike	64.3 km	02:35:35	00:21:20	33.19 km/h	+02:50 (125.) ●	+02:47 (946.) ●	+02:07 (1271.) ●
Bike	76.1 km	02:57:01	00:21:26	33.03 km/h	+02:50 (123.) ●	+02:37 (945.) ●	+01:54 (1262.) ●
Bike	85.8 km	03:16:36	00:19:35	29.72 km/h	+02:09 (116.) ●	+01:55 (895.) ●	+01:16 (1173.) ●
Bike	90 km	03:25:34	00:08:58	28.1 km/h	+01:27 (131.) ●	+01:21 (989.) ●	+01:00 (1353.) ●
Bike	90 km	03:25:34	02:48:19	32.08 km/h	+20:29 (126.) ●	+18:53 (951.) ●	+13:44 (1264.) ●
Transition		03:29:20	00:03:46	-	+00:37 (102.) ●	+00:28 (785.) ●	+00:30 (1149.) ●
Run	0.6 km	03:32:33	00:03:13	05:21 min/km	+01:13 (143.) ●	+01:03 (1068.) ●	+01:00 (1554.) ●
Run	2.8 km	03:47:13	00:14:40	06:40 min/km	+03:39 (138.) ●	+03:03 (1023.) ●	+02:44 (1449.) ●
Run	5.5 km	04:06:18	00:19:05	07:04 min/km	+05:07 (137.) ●	+04:26 (1043.) ●	+04:02 (1491.) ●
Run	7.3 km	04:18:01	00:11:43	06:30 min/km	+03:15 (135.) ●	+02:47 (1006.) ●	+02:30 (1441.) ●
Run	9 km	04:32:17	00:14:16	08:23 min/km	+04:36 (138.) ●	+04:05 (1050.) ●	+03:49 (1521.) ●
Run	11.8 km	04:56:01	00:23:44	08:28 min/km	+09:59 (142.) ●	+09:23 (1097.) ●	+08:58 (1607.) ●
Run	14.7 km	05:20:56	00:24:55	08:35 min/km	+09:45 (141.) ●	+08:57 (1093.) ●	+08:31 (1596.) ●
Run	16.5 km	05:37:30	00:16:34	09:12 min/km	+07:17 (141.) ●	+06:50 (1089.) ●	+06:34 (1599.) ●
Run	18.2 km	05:56:08	00:18:38	10:57 min/km	+08:27 (144.) ●	+07:52 (1098.) ●	+07:34 (1613.) ●
Run	21 km	06:22:12	00:26:04	09:18 min/km	+12:03 (144.) ●	+11:13 (1098.) ●	+10:47 (1614.) ●
Run	21.1 km	06:22:59	00:00:47	07:49 min/km	+00:16 (141.) ●	+00:12 (1053.) ●	+00:12 (1540.) ●
Run	21.1 km	06:22:59	02:53:39	08:13 min/km	+01:05:37 (142.) ●	+59:51 (1089.) ●	+56:41 (1590.) ●
Total	113 km	06:22:59	06:22:59	17.7 km/h	+01:25:25 (133.) ●	+01:17:13 (1028.) ●	+01:08:19 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1337	958	128	James Mount	2139	M30-34	Australia	00:43:52	02:55:30	02:07:56	05:57:33
1359	969	129	Xavier Faucon	612	M30-34	France	00:43:08	02:53:53	02:14:06	06:01:06
1372	978	130	Jesse Muir	670	M30-34	New Zealand	00:50:38	02:53:34	02:11:00	06:03:55
1388	988	131	Ryan Keogh	638	M30-34	New Zealand	00:45:19	02:53:03	02:15:59	06:07:15
1389	989	132	Gordon Botha	579	M30-34	South Africa	00:45:26	03:01:03	02:10:30	06:07:23
1461	1028	133	Ben Marlow	654	M30-34	United Kingdom	00:34:12	02:48:19	02:53:39	06:22:59
1487	1040	134	Matthew Roney	694	M30-34	Australia	00:42:53	03:00:39	02:36:54	06:31:37
1499	1046	135	Ben Tidswell	714	M30-34	Australia	00:44:16	03:06:06	02:31:38	06:35:40
1518	1059	136	Bryce Howell	630	M30-34	Australia	00:49:04	03:13:11	02:26:38	06:42:06
1540	1068	137	Shea Teevan	712	M30-34	Australia	00:37:52	03:33:58	02:24:12	06:48:36