James Nicoll -
Ironman 70.3 Sunshine Coast 2022

Quick facts

334/287/53All/Gender/AG

M30-34Age group

674Bib number

AustraliaNationality


30:22	2:15:30	1:38:30	4:30:10

Compare James Nicoll with other athletes!

674 Nicoll

697 Sate ×

656 Mazonne ×

565 Atkinson ×

561 Andreu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:22	00:30:22	01:35 min/100m	-04:25 (39.) ●	-05:01 (217.) ●	-05:42 (271.) ●
Transition		00:33:53	00:03:31	-	-00:15 (77.) ●	-00:20 (554.) ●	-00:16 (846.) ●
Bike	9.4 km	00:49:03	00:15:10	37.19 km/h	-01:16 (35.) ●	-01:32 (235.) ●	-02:00 (261.) ●
Bike	20.8 km	01:05:51	00:16:48	40.71 km/h	-01:02 (57.) ●	-01:08 (371.) ●	-01:40 (431.) ●
Bike	33 km	01:22:28	00:16:37	44.05 km/h	-01:45 (41.) ●	-01:51 (244.) ●	-02:24 (269.) ●
Bike	42.7 km	01:38:31	00:16:03	36.26 km/h	-01:01 (52.) ●	-01:15 (347.) ●	-01:50 (395.) ●
Bike	52.5 km	01:53:20	00:14:49	39.69 km/h	-01:16 (52.) ●	-01:34 (336.) ●	-02:12 (379.) ●
Bike	64.3 km	02:10:04	00:16:44	42.31 km/h	-01:46 (50.) ●	-01:49 (317.) ●	-02:29 (362.) ●
Bike	76.1 km	02:26:51	00:16:47	42.18 km/h	-01:49 (41.) ●	-02:02 (273.) ●	-02:45 (304.) ●
Bike	85.8 km	02:42:44	00:15:53	36.64 km/h	-01:33 (42.) ●	-01:47 (279.) ●	-02:26 (314.) ●
Bike	90 km	02:49:23	00:06:39	37.89 km/h	-00:52 (35.) ●	-00:58 (238.) ●	-01:19 (264.) ●
Bike	90 km	02:49:23	02:15:30	39.85 km/h	-12:20 (45.) ●	-13:56 (290.) ●	-19:05 (324.) ●
Transition		02:51:40	00:02:17	-	-00:52 (54.) ●	-01:01 (335.) ●	-00:59 (544.) ●
Run	0.6 km	02:53:27	00:01:47	02:58 min/km	-00:13 (51.) ●	-00:23 (229.) ●	-00:26 (276.) ●
Run	2.8 km	03:03:28	00:10:01	04:33 min/km	-01:00 (51.) ●	-01:36 (269.) ●	-01:55 (324.) ●
Run	5.5 km	03:16:11	00:12:43	04:42 min/km	-01:15 (55.) ●	-01:56 (287.) ●	-02:20 (337.) ●
Run	7.3 km	03:23:50	00:07:39	04:15 min/km	-00:49 (57.) ●	-01:17 (312.) ●	-01:34 (375.) ●
Run	9 km	03:32:39	00:08:49	05:11 min/km	-00:51 (59.) ●	-01:22 (321.) ●	-01:38 (393.) ●
Run	11.8 km	03:44:59	00:12:20	04:24 min/km	-01:25 (57.) ●	-02:01 (317.) ●	-02:26 (385.) ●
Run	14.7 km	03:58:55	00:13:56	04:48 min/km	-01:14 (62.) ●	-02:02 (357.) ●	-02:28 (429.) ●
Run	16.5 km	04:07:09	00:08:14	04:34 min/km	-01:03 (63.) ●	-01:30 (361.) ●	-01:46 (439.) ●
Run	18.2 km	04:16:33	00:09:24	05:31 min/km	-00:47 (67.) ●	-01:22 (390.) ●	-01:40 (478.) ●
Run	21 km	04:29:33	00:13:00	04:38 min/km	-01:01 (66.) ●	-01:51 (391.) ●	-02:17 (487.) ●
Run	21.1 km	04:30:10	00:00:37	06:09 min/km	+00:06 (122.) ●	+00:02 (803.) ●	+00:02 (1132.) ●
Run	21.1 km	04:30:10	01:38:30	04:40 min/km	-09:32 (58.) ●	-15:18 (336.) ●	-18:28 (404.) ●
Total	113 km	04:30:10	04:30:10	25.1 km/h	-27:24 (53.) ●	-35:36 (287.) ●	-44:30 (334.) ●

Ovr	Gen	Div	Name	#	AG
276	242	48	Max McNaughton	662	M30-34	Australia	00:32:17	02:17:36	01:27:19	04:23:48
277	243	49	James Edwards	607	M30-34	Australia	00:28:37	02:15:35	01:33:06	04:24:01
304	267	50	Daniel McKenna	659	M30-34	Australia	00:29:28	02:21:18	01:31:48	04:26:36
319	277	51	Andrew Sate	697	M30-34	Australia	00:29:43	02:13:38	01:39:06	04:28:27
327	281	52	Scott Mazonne	656	M30-34	Australia	00:34:41	02:16:12	01:34:07	04:29:22
334	287	53	James Nicoll	674	M30-34	Australia	00:30:22	02:15:30	01:38:30	04:30:10
341	292	54	Chris Atkinson	565	M30-34	Australia	00:34:41	02:17:16	01:33:42	04:30:58
342	293	55	Jordan Andreu	561	M30-34	Australia	00:32:49	02:18:30	01:32:14	04:31:20
387	329	56	Steve Zinke	734	M30-34	Germany	00:33:15	02:16:42	01:39:07	04:36:02
395	337	57	Cameron Beach	2138	M30-34	Australia	00:33:53	02:23:55	01:32:34	04:36:53