Tom Paganoni -
Ironman 70.3 Sunshine Coast 2022

Quick facts

120/111/24All/Gender/AG

M30-34Age group

677Bib number

AustraliaNationality


28:19	2:08:04	1:28:00	4:08:14

Compare Tom Paganoni with other athletes!

677 Paganoni

220 Wallace ×

724 Watters ×

683 Pluimers ×

129 Cuff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:19	00:28:19	01:29 min/100m	-06:28 (19.) ●	-07:04 (110.) ●	-07:45 (135.) ●
Transition		00:30:18	00:01:59	-	-01:47 (7.) ●	-01:52 (97.) ●	-01:48 (153.) ●
Bike	9.4 km	00:44:55	00:14:37	38.59 km/h	-01:49 (23.) ●	-02:05 (128.) ●	-02:33 (143.) ●
Bike	20.8 km	01:00:32	00:15:37	43.8 km/h	-02:13 (22.) ●	-02:19 (123.) ●	-02:51 (131.) ●
Bike	33 km	01:16:21	00:15:49	46.28 km/h	-02:33 (11.) ●	-02:39 (80.) ●	-03:12 (84.) ●
Bike	42.7 km	01:31:18	00:14:57	38.93 km/h	-02:07 (17.) ●	-02:21 (115.) ●	-02:56 (123.) ●
Bike	52.5 km	01:45:11	00:13:53	42.35 km/h	-02:12 (26.) ●	-02:30 (139.) ●	-03:08 (151.) ●
Bike	64.3 km	02:01:07	00:15:56	44.44 km/h	-02:34 (29.) ●	-02:37 (176.) ●	-03:17 (191.) ●
Bike	76.1 km	02:16:40	00:15:33	45.53 km/h	-03:03 (17.) ●	-03:16 (81.) ●	-03:59 (85.) ●
Bike	85.8 km	02:31:59	00:15:19	38 km/h	-02:07 (31.) ●	-02:21 (188.) ●	-03:00 (201.) ●
Bike	90 km	02:38:22	00:06:23	39.48 km/h	-01:08 (22.) ●	-01:14 (140.) ●	-01:35 (154.) ●
Bike	90 km	02:38:22	02:08:04	42.17 km/h	-19:46 (25.) ●	-21:22 (123.) ●	-26:31 (129.) ●
Transition		02:40:14	00:01:52	-	-01:17 (26.) ●	-01:26 (183.) ●	-01:24 (336.) ●
Run	0.6 km	02:41:59	00:01:45	02:55 min/km	-00:15 (46.) ●	-00:25 (200.) ●	-00:28 (237.) ●
Run	2.8 km	02:51:35	00:09:36	04:21 min/km	-01:25 (42.) ●	-02:01 (206.) ●	-02:20 (238.) ●
Run	5.5 km	03:03:33	00:11:58	04:25 min/km	-02:00 (39.) ●	-02:41 (169.) ●	-03:05 (196.) ●
Run	7.3 km	03:10:22	00:06:49	03:47 min/km	-01:39 (31.) ●	-02:07 (130.) ●	-02:24 (145.) ●
Run	9 km	03:18:10	00:07:48	04:35 min/km	-01:52 (29.) ●	-02:23 (112.) ●	-02:39 (122.) ●
Run	11.8 km	03:29:07	00:10:57	03:54 min/km	-02:48 (31.) ●	-03:24 (134.) ●	-03:49 (153.) ●
Run	14.7 km	03:41:22	00:12:15	04:13 min/km	-02:55 (33.) ●	-03:43 (130.) ●	-04:09 (149.) ●
Run	16.5 km	03:48:24	00:07:02	03:54 min/km	-02:15 (32.) ●	-02:42 (133.) ●	-02:58 (150.) ●
Run	18.2 km	03:56:31	00:08:07	04:46 min/km	-02:04 (33.) ●	-02:39 (146.) ●	-02:57 (163.) ●
Run	21 km	04:07:46	00:11:15	04:01 min/km	-02:46 (35.) ●	-03:36 (155.) ●	-04:02 (176.) ●
Run	21.1 km	04:08:14	00:00:28	04:39 min/km	-00:03 (62.) ●	-00:07 (276.) ●	-00:07 (325.) ●
Run	21.1 km	04:08:14	01:28:00	04:10 min/km	-20:02 (35.) ●	-25:48 (145.) ●	-28:58 (165.) ●
Total	113 km	04:08:14	04:08:14	27.31 km/h	-49:20 (24.) ●	-57:32 (111.) ●	-01:06:26 (120.) ●

Ovr	Gen	Div	Name	#	AG
85	79	19	Jack Ray	687	M30-34	Australia	00:32:21	02:04:30	01:23:27	04:04:34
88	81	20	Heynrich Du Toit	210	M30-34	New Zealand	00:29:18	02:06:28	01:24:25	04:05:19
97	89	21	Jamie Cooke	592	M30-34	Australia	00:31:10	02:08:15	01:22:25	04:06:04
111	102	22	Christopher Wallace	220	M30-34	United Kingdom	00:29:26	02:14:40	01:19:41	04:07:47
117	108	23	Peter Watters	724	M30-34	Australia	00:29:22	02:11:37	01:23:34	04:08:01
120	111	24	Tom Paganoni	677	M30-34	Australia	00:28:19	02:08:04	01:28:00	04:08:14
122	113	25	Nick Pluimers	683	M30-34	Australia	00:26:33	02:07:00	01:29:39	04:08:25
123	114	26	Aiden Cuff	129	M30-34	Australia	00:28:49	02:09:40	01:25:38	04:08:38
124	115	27	Brenden Wheeler	727	M30-34	Australia	00:30:04	02:04:11	01:29:42	04:08:50
129	120	28	Carl Ashdown	564	M30-34	Australia	00:28:38	02:07:19	01:29:01	04:09:32