Hester Naude -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1583/352/42All/Gender/AG

F30-34Age group

777Bib number

South AfricaNationality


42:01	3:02:52	3:13:29	7:07:26

Compare Hester Naude with other athletes!

777 Naude

778 Neal ×

761 Johnstone ×

791 Spowart ×

736 Azzopardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	+04:45 (41.) ●	+03:58 (293.) ●	+05:57 (1375.) ●
Transition		00:46:19	00:04:18	-	+00:39 (33.) ●	+00:13 (244.) ●	+00:31 (1160.) ●
Bike	9.4 km	01:05:55	00:19:36	28.78 km/h	+01:17 (33.) ●	+01:10 (274.) ●	+02:26 (1419.) ●
Bike	20.8 km	01:26:58	00:21:03	32.49 km/h	+01:09 (32.) ●	+01:17 (270.) ●	+02:35 (1393.) ●
Bike	33 km	01:47:58	00:21:00	34.86 km/h	+00:34 (30.) ●	+00:39 (254.) ●	+01:59 (1329.) ●
Bike	42.7 km	02:08:59	00:21:01	27.69 km/h	+01:33 (35.) ●	+01:43 (296.) ●	+03:08 (1467.) ●
Bike	52.5 km	02:30:07	00:21:08	27.82 km/h	+02:26 (37.) ●	+02:31 (316.) ●	+04:07 (1504.) ●
Bike	64.3 km	02:53:30	00:23:23	30.28 km/h	+02:27 (34.) ●	+02:34 (313.) ●	+04:10 (1464.) ●
Bike	76.1 km	03:16:40	00:23:10	30.56 km/h	+01:22 (31.) ●	+01:54 (282.) ●	+03:38 (1408.) ●
Bike	85.8 km	03:39:07	00:22:27	25.92 km/h	+02:23 (35.) ●	+02:33 (313.) ●	+04:08 (1486.) ●
Bike	90 km	03:49:11	00:10:04	25.03 km/h	+01:22 (36.) ●	+01:04 (330.) ●	+02:06 (1533.) ●
Bike	90 km	03:49:11	03:02:52	29.53 km/h	+14:33 (34.) ●	+15:25 (291.) ●	+28:17 (1443.) ●
Transition		03:53:57	00:04:46	-	+01:07 (37.) ●	+01:03 (286.) ●	+01:30 (1360.) ●
Run	0.6 km	03:56:24	00:02:27	04:05 min/km	+00:11 (32.) ●	+00:02 (233.) ●	+00:14 (1257.) ●
Run	2.8 km	04:09:37	00:13:13	06:00 min/km	+00:40 (29.) ●	+00:14 (226.) ●	+01:17 (1231.) ●
Run	5.5 km	04:26:33	00:16:56	06:16 min/km	+01:01 (32.) ●	+00:38 (248.) ●	+01:53 (1279.) ●
Run	7.3 km	04:36:51	00:10:18	05:43 min/km	+00:31 (31.) ●	+00:13 (235.) ●	+01:05 (1223.) ●
Run	9 km	05:14:10	00:37:19	21:57 min/km	+25:44 (46.) ●	+26:00 (379.) ●	+26:52 (1627.) ●
Run	11.8 km	05:40:19	00:26:09	09:20 min/km	+10:22 (46.) ●	+10:05 (379.) ●	+11:23 (1622.) ●
Run	14.7 km	06:05:41	00:25:22	08:44 min/km	+07:56 (45.) ●	+07:41 (367.) ●	+08:58 (1600.) ●
Run	16.5 km	06:25:21	00:19:40	10:55 min/km	+08:54 (46.) ●	+08:49 (379.) ●	+09:40 (1624.) ●
Run	18.2 km	06:41:59	00:16:38	09:47 min/km	+04:43 (42.) ●	+04:44 (363.) ●	+05:34 (1573.) ●
Run	21 km	07:06:39	00:24:40	08:48 min/km	+08:16 (45.) ●	+08:11 (373.) ●	+09:23 (1603.) ●
Run	21.1 km	07:07:26	00:00:47	07:49 min/km	+00:12 (43.) ●	+00:11 (354.) ●	+00:12 (1541.) ●
Run	21.1 km	07:07:26	03:13:29	09:10 min/km	+01:08:30 (46.) ●	+01:06:48 (374.) ●	+01:16:31 (1615.) ●
Total	113 km	07:07:26	07:07:26	15.86 km/h	+01:29:34 (42.) ●	+01:27:27 (352.) ●	+01:52:46 (1583.) ●

Ovr	Gen	Div	Name	#	AG
1485	313	37	Talia Godfrey	756	F30-34	Australia	00:40:14	03:18:23	02:21:26	06:29:46
1513	322	38	Tiffany van Rensburg	795	F30-34	Australia	00:40:34	03:14:16	02:37:33	06:41:16
1529	329	39	Brooke Edwards	752	F30-34	Australia	00:41:05	03:31:32	02:18:49	06:44:21
1542	335	40	Morgan Neal	778	F30-34	Australia	00:35:42	03:18:24	02:50:04	06:49:38
1543	336	41	Nyoka Johnstone	761	F30-34	Australia	00:46:23	03:26:53	02:27:44	06:49:50
1583	352	42	Hester Naude	777	F30-34	South Africa	00:42:01	03:02:52	03:13:29	07:07:26
1584	353	43	Cheree Spowart	791	F30-34	Australia	00:58:38	03:15:44	02:44:33	07:07:35
1591	356	44	Grace Azzopardi	736	F30-34	Australia	00:40:01	03:35:14	02:49:02	07:11:39
1600	361	45	Abbey Wood	800	F30-34	Australia	00:48:07	03:15:48	03:02:28	07:18:42
1623	377	46	Phoebe Skein	790	F30-34	Australia	00:51:42	03:50:35	02:52:03	07:43:32