Kelly Penfold -
Ironman 70.3 Sunshine Coast 2022

Quick facts

488/53/9All/Gender/AG

F30-34Age group

781Bib number

AustraliaNationality


35:16	2:22:21	1:41:11	4:44:41

Compare Kelly Penfold with other athletes!

781 Penfold

132 Nock ×

772 McPhee ×

222 Plattner ×

735 Anderson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-02:00 (17.) ●	-02:47 (130.) ●	-00:48 (798.) ●
Transition		00:37:35	00:02:19	-	-01:20 (9.) ●	-01:46 (38.) ●	-01:28 (291.) ●
Bike	9.4 km	00:53:36	00:16:01	35.21 km/h	-02:18 (8.) ●	-02:25 (46.) ●	-01:09 (506.) ●
Bike	20.8 km	01:10:47	00:17:11	39.81 km/h	-02:43 (7.) ●	-02:35 (45.) ●	-01:17 (526.) ●
Bike	33 km	01:29:17	00:18:30	39.57 km/h	-01:56 (12.) ●	-01:51 (83.) ●	-00:31 (754.) ●
Bike	42.7 km	01:46:52	00:17:35	33.1 km/h	-01:53 (14.) ●	-01:43 (89.) ●	-00:18 (790.) ●
Bike	52.5 km	02:01:55	00:15:03	39.07 km/h	-03:39 (3.) ●	-03:34 (27.) ●	-01:58 (395.) ●
Bike	64.3 km	02:18:41	00:16:46	42.23 km/h	-04:10 (6.) ●	-04:03 (27.) ●	-02:27 (368.) ●
Bike	76.1 km	02:37:06	00:18:25	38.44 km/h	-03:23 (11.) ●	-02:51 (81.) ●	-01:07 (718.) ●
Bike	85.8 km	02:53:09	00:16:03	36.26 km/h	-04:01 (4.) ●	-03:51 (24.) ●	-02:16 (358.) ●
Bike	90 km	02:59:56	00:06:47	37.15 km/h	-01:55 (4.) ●	-02:13 (16.) ●	-01:11 (331.) ●
Bike	90 km	02:59:56	02:22:21	37.93 km/h	-25:58 (8.) ●	-25:06 (48.) ●	-12:14 (524.) ●
Transition		03:03:30	00:03:34	-	-00:05 (28.) ●	-00:09 (213.) ●	+00:18 (1082.) ●
Run	0.6 km	03:05:22	00:01:52	03:06 min/km	-00:24 (9.) ●	-00:33 (42.) ●	-00:21 (379.) ●
Run	2.8 km	03:15:32	00:10:10	04:37 min/km	-02:23 (7.) ●	-02:49 (39.) ●	-01:46 (361.) ●
Run	5.5 km	03:28:44	00:13:12	04:53 min/km	-02:43 (10.) ●	-03:06 (51.) ●	-01:51 (438.) ●
Run	7.3 km	03:36:49	00:08:05	04:29 min/km	-01:42 (12.) ●	-02:00 (65.) ●	-01:08 (534.) ●
Run	9 km	03:45:58	00:09:09	05:22 min/km	-02:26 (10.) ●	-02:10 (60.) ●	-01:18 (516.) ●
Run	11.8 km	03:58:45	00:12:47	04:33 min/km	-03:00 (11.) ●	-03:17 (57.) ●	-01:59 (490.) ●
Run	14.7 km	04:13:39	00:14:54	05:08 min/km	-02:32 (16.) ●	-02:47 (87.) ●	-01:30 (625.) ●
Run	16.5 km	04:21:59	00:08:20	04:37 min/km	-02:26 (10.) ●	-02:31 (56.) ●	-01:40 (473.) ●
Run	18.2 km	04:31:21	00:09:22	05:30 min/km	-02:33 (9.) ●	-02:32 (56.) ●	-01:42 (468.) ●
Run	21 km	04:44:11	00:12:50	04:34 min/km	-03:34 (9.) ●	-03:39 (53.) ●	-02:27 (446.) ●
Run	21.1 km	04:44:41	00:00:30	04:59 min/km	-00:05 (13.) ●	-00:06 (66.) ●	-00:05 (515.) ●
Run	21.1 km	04:44:41	01:41:11	04:47 min/km	-23:48 (10.) ●	-25:30 (55.) ●	-15:47 (473.) ●
Total	113 km	04:44:41	04:44:41	23.82 km/h	-53:11 (9.) ●	-55:18 (53.) ●	-29:59 (488.) ●

Ovr	Gen	Div	Name	#	AG
159	9	1	Danyella Eberle	751	F30-34	Australia	00:30:59	02:06:54	01:31:22	04:12:49
219	16	2	Jackie Staples	792	F30-34	Australia	00:25:47	02:19:55	01:29:11	04:18:42
318	26	3	Megan Hendry	758	F30-34	Australia	00:29:04	02:16:38	01:39:10	04:28:16
321	27	4	Katie Remond	223	F30-34	Australia	00:31:25	02:24:49	01:28:30	04:29:03
325	29	5	Rebecca Jenner	760	F30-34	Australia	00:32:14	02:17:37	01:35:15	04:29:18
345	33	6	Shaneen Marshall	769	F30-34	Australia	00:27:08	02:18:17	01:42:24	04:32:02
351	34	7	Gloria Nock	132	F30-34	Australia	00:35:59	02:19:07	01:34:31	04:33:07
398	38	8	Breanna McPhee	772	F30-34	Australia	00:31:53	02:15:06	01:44:39	04:37:01
488	53	9	Kelly Penfold	781	F30-34	Australia	00:35:16	02:22:21	01:41:11	04:44:41
507	56	10	Michelle Plattner	222	F30-34	Australia	00:34:27	02:27:49	01:38:39	04:46:43