Cheree Spowart -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1584/353/43All/Gender/AG

F30-34Age group

791Bib number

AustraliaNationality


58:38	3:15:44	2:44:33	7:07:35

Compare Cheree Spowart with other athletes!

791 Spowart

761 Johnstone ×

777 Naude ×

736 Azzopardi ×

800 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:38	00:58:38	03:05 min/100m	+21:22 (46.) ●	+20:35 (378.) ●	+22:34 (1620.) ●
Transition		01:01:52	00:03:14	-	-00:25 (22.) ●	-00:51 (130.) ●	-00:33 (723.) ●
Bike	9.4 km	01:23:04	00:21:12	26.6 km/h	+02:53 (44.) ●	+02:46 (343.) ●	+04:02 (1561.) ●
Bike	20.8 km	01:45:22	00:22:18	30.67 km/h	+02:24 (39.) ●	+02:32 (328.) ●	+03:50 (1517.) ●
Bike	33 km	02:07:55	00:22:33	32.46 km/h	+02:07 (36.) ●	+02:12 (312.) ●	+03:32 (1477.) ●
Bike	42.7 km	02:29:24	00:21:29	27.09 km/h	+02:01 (36.) ●	+02:11 (312.) ●	+03:36 (1507.) ●
Bike	52.5 km	02:51:06	00:21:42	27.1 km/h	+03:00 (38.) ●	+03:05 (329.) ●	+04:41 (1539.) ●
Bike	64.3 km	03:15:32	00:24:26	28.98 km/h	+03:30 (38.) ●	+03:37 (332.) ●	+05:13 (1527.) ●
Bike	76.1 km	03:43:20	00:27:48	25.47 km/h	+06:00 (42.) ●	+06:32 (356.) ●	+08:16 (1586.) ●
Bike	85.8 km	04:06:40	00:23:20	24.94 km/h	+03:16 (37.) ●	+03:26 (331.) ●	+05:01 (1532.) ●
Bike	90 km	04:17:36	00:10:56	23.05 km/h	+02:14 (42.) ●	+01:56 (365.) ●	+02:58 (1592.) ●
Bike	90 km	04:17:36	03:15:44	27.59 km/h	+27:25 (38.) ●	+28:17 (336.) ●	+41:09 (1547.) ●
Transition		04:23:02	00:05:26	-	+01:47 (41.) ●	+01:43 (322.) ●	+02:10 (1459.) ●
Run	0.6 km	04:26:01	00:02:59	04:58 min/km	+00:43 (42.) ●	+00:34 (330.) ●	+00:46 (1511.) ●
Run	2.8 km	04:42:51	00:16:50	07:39 min/km	+04:17 (44.) ●	+03:51 (351.) ●	+04:54 (1570.) ●
Run	5.5 km	05:03:06	00:20:15	07:29 min/km	+04:20 (42.) ●	+03:57 (335.) ●	+05:12 (1535.) ●
Run	7.3 km	05:16:25	00:13:19	07:23 min/km	+03:32 (43.) ●	+03:14 (344.) ●	+04:06 (1557.) ●
Run	9 km	05:30:36	00:14:11	08:20 min/km	+02:36 (41.) ●	+02:52 (335.) ●	+03:44 (1517.) ●
Run	11.8 km	05:50:44	00:20:08	07:11 min/km	+04:21 (41.) ●	+04:04 (330.) ●	+05:22 (1516.) ●
Run	14.7 km	06:12:56	00:22:12	07:39 min/km	+04:46 (41.) ●	+04:31 (333.) ●	+05:48 (1510.) ●
Run	16.5 km	06:29:24	00:16:28	09:08 min/km	+05:42 (44.) ●	+05:37 (372.) ●	+06:28 (1597.) ●
Run	18.2 km	06:44:50	00:15:26	09:04 min/km	+03:31 (40.) ●	+03:32 (338.) ●	+04:22 (1516.) ●
Run	21 km	07:06:51	00:22:01	07:51 min/km	+05:37 (41.) ●	+05:32 (350.) ●	+06:44 (1545.) ●
Run	21.1 km	07:07:35	00:00:44	07:19 min/km	+00:09 (42.) ●	+00:08 (335.) ●	+00:09 (1483.) ●
Run	21.1 km	07:07:35	02:44:33	07:47 min/km	+39:34 (41.) ●	+37:52 (344.) ●	+47:35 (1550.) ●
Total	113 km	07:07:35	07:07:35	15.86 km/h	+01:29:43 (43.) ●	+01:27:36 (353.) ●	+01:52:55 (1584.) ●

Ovr	Gen	Div	Name	#	AG
1513	322	38	Tiffany van Rensburg	795	F30-34	Australia	00:40:34	03:14:16	02:37:33	06:41:16
1529	329	39	Brooke Edwards	752	F30-34	Australia	00:41:05	03:31:32	02:18:49	06:44:21
1542	335	40	Morgan Neal	778	F30-34	Australia	00:35:42	03:18:24	02:50:04	06:49:38
1543	336	41	Nyoka Johnstone	761	F30-34	Australia	00:46:23	03:26:53	02:27:44	06:49:50
1583	352	42	Hester Naude	777	F30-34	South Africa	00:42:01	03:02:52	03:13:29	07:07:26
1584	353	43	Cheree Spowart	791	F30-34	Australia	00:58:38	03:15:44	02:44:33	07:07:35
1591	356	44	Grace Azzopardi	736	F30-34	Australia	00:40:01	03:35:14	02:49:02	07:11:39
1600	361	45	Abbey Wood	800	F30-34	Australia	00:48:07	03:15:48	03:02:28	07:18:42
1623	377	46	Phoebe Skein	790	F30-34	Australia	00:51:42	03:50:35	02:52:03	07:43:32