Abbey Wood -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1600/361/45All/Gender/AG

F30-34Age group

800Bib number

AustraliaNationality


48:07	3:15:48	3:02:28	7:18:42

Compare Abbey Wood with other athletes!

800 Wood

791 Spowart ×

736 Azzopardi ×

790 Skein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:07	00:48:07	02:31 min/100m	+10:51 (44.) ●	+10:04 (361.) ●	+12:03 (1565.) ●
Transition		00:54:29	00:06:22	-	+02:43 (45.) ●	+02:17 (343.) ●	+02:35 (1495.) ●
Bike	9.4 km	01:14:27	00:19:58	28.25 km/h	+01:39 (37.) ●	+01:32 (292.) ●	+02:48 (1463.) ●
Bike	20.8 km	01:36:07	00:21:40	31.57 km/h	+01:46 (36.) ●	+01:54 (300.) ●	+03:12 (1459.) ●
Bike	33 km	01:59:22	00:23:15	31.48 km/h	+02:49 (39.) ●	+02:54 (330.) ●	+04:14 (1525.) ●
Bike	42.7 km	02:21:12	00:21:50	26.66 km/h	+02:22 (37.) ●	+02:32 (321.) ●	+03:57 (1524.) ●
Bike	52.5 km	02:43:12	00:22:00	26.73 km/h	+03:18 (39.) ●	+03:23 (335.) ●	+04:59 (1553.) ●
Bike	64.3 km	03:08:22	00:25:10	28.13 km/h	+04:14 (41.) ●	+04:21 (348.) ●	+05:57 (1556.) ●
Bike	76.1 km	03:35:25	00:27:03	26.17 km/h	+05:15 (41.) ●	+05:47 (351.) ●	+07:31 (1573.) ●
Bike	85.8 km	04:00:06	00:24:41	23.58 km/h	+04:37 (42.) ●	+04:47 (354.) ●	+06:22 (1576.) ●
Bike	90 km	04:10:17	00:10:11	24.75 km/h	+01:29 (38.) ●	+01:11 (341.) ●	+02:13 (1548.) ●
Bike	90 km	04:10:17	03:15:48	27.58 km/h	+27:29 (39.) ●	+28:21 (337.) ●	+41:13 (1548.) ●
Transition		04:16:14	00:05:57	-	+02:18 (42.) ●	+02:14 (332.) ●	+02:41 (1501.) ●
Run	0.6 km	04:18:59	00:02:45	04:35 min/km	+00:29 (41.) ●	+00:20 (306.) ●	+00:32 (1454.) ●
Run	2.8 km	04:36:51	00:17:52	08:07 min/km	+05:19 (45.) ●	+04:53 (367.) ●	+05:56 (1599.) ●
Run	5.5 km	04:59:10	00:22:19	08:15 min/km	+06:24 (45.) ●	+06:01 (362.) ●	+07:16 (1594.) ●
Run	7.3 km	05:13:27	00:14:17	07:56 min/km	+04:30 (45.) ●	+04:12 (362.) ●	+05:04 (1595.) ●
Run	9 km	05:30:50	00:17:23	10:13 min/km	+05:48 (45.) ●	+06:04 (374.) ●	+06:56 (1610.) ●
Run	11.8 km	05:53:37	00:22:47	08:08 min/km	+07:00 (45.) ●	+06:43 (365.) ●	+08:01 (1595.) ●
Run	14.7 km	06:20:04	00:26:27	09:07 min/km	+09:01 (46.) ●	+08:46 (373.) ●	+10:03 (1614.) ●
Run	16.5 km	06:37:09	00:17:05	09:29 min/km	+06:19 (45.) ●	+06:14 (374.) ●	+07:05 (1608.) ●
Run	18.2 km	06:54:28	00:17:19	10:11 min/km	+05:24 (45.) ●	+05:25 (370.) ●	+06:15 (1592.) ●
Run	21 km	07:17:59	00:23:31	08:23 min/km	+07:07 (43.) ●	+07:02 (365.) ●	+08:14 (1587.) ●
Run	21.1 km	07:18:42	00:00:43	07:09 min/km	+00:08 (41.) ●	+00:07 (322.) ●	+00:08 (1446.) ●
Run	21.1 km	07:18:42	03:02:28	08:38 min/km	+57:29 (45.) ●	+55:47 (370.) ●	+01:05:30 (1608.) ●
Total	113 km	07:18:42	07:18:42	15.45 km/h	+01:40:50 (45.) ●	+01:38:43 (361.) ●	+02:04:02 (1600.) ●

Ovr	Gen	Div	Name	#	AG
1542	335	40	Morgan Neal	778	F30-34	Australia	00:35:42	03:18:24	02:50:04	06:49:38
1543	336	41	Nyoka Johnstone	761	F30-34	Australia	00:46:23	03:26:53	02:27:44	06:49:50
1583	352	42	Hester Naude	777	F30-34	South Africa	00:42:01	03:02:52	03:13:29	07:07:26
1584	353	43	Cheree Spowart	791	F30-34	Australia	00:58:38	03:15:44	02:44:33	07:07:35
1591	356	44	Grace Azzopardi	736	F30-34	Australia	00:40:01	03:35:14	02:49:02	07:11:39
1600	361	45	Abbey Wood	800	F30-34	Australia	00:48:07	03:15:48	03:02:28	07:18:42
1623	377	46	Phoebe Skein	790	F30-34	Australia	00:51:42	03:50:35	02:52:03	07:43:32