Michael Adams -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1445/1017/171All/Gender/AG
M35-39Age group
802Bib number
AustraliaNationality
33:18 | 3:09:41 | 2:26:42 | 6:19:47 |
Compare Michael Adams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -01:36 (75.) ● | -02:05 (450.) ● | -02:46 (599.) ● |
Transition | 00:37:40 | 00:04:22 | - | +00:44 (141.) ● | +00:31 (799.) ● | +00:35 (1177.) ● | |
Bike | 9.4 km | 00:57:33 | 00:19:53 | 28.37 km/h | +03:24 (170.) ● | +03:11 (1040.) ● | +02:43 (1451.) ● |
Bike | 20.8 km | 01:19:08 | 00:21:35 | 31.69 km/h | +03:50 (172.) ● | +03:39 (1036.) ● | +03:07 (1450.) ● |
Bike | 33 km | 01:40:55 | 00:21:47 | 33.6 km/h | +03:34 (169.) ● | +03:19 (1020.) ● | +02:46 (1413.) ● |
Bike | 42.7 km | 02:02:06 | 00:21:11 | 27.47 km/h | +04:04 (170.) ● | +03:53 (1059.) ● | +03:18 (1482.) ● |
Bike | 52.5 km | 02:22:50 | 00:20:44 | 28.36 km/h | +04:36 (172.) ● | +04:21 (1054.) ● | +03:43 (1476.) ● |
Bike | 64.3 km | 02:50:57 | 00:28:07 | 25.18 km/h | +09:45 (178.) ● | +09:34 (1099.) ● | +08:54 (1610.) ● |
Bike | 76.1 km | 03:14:55 | 00:23:58 | 29.54 km/h | +05:20 (169.) ● | +05:09 (1039.) ● | +04:26 (1466.) ● |
Bike | 85.8 km | 03:37:30 | 00:22:35 | 25.77 km/h | +05:05 (171.) ● | +04:55 (1056.) ● | +04:16 (1497.) ● |
Bike | 90 km | 03:47:21 | 00:09:51 | 25.58 km/h | +02:21 (177.) ● | +02:14 (1062.) ● | +01:53 (1510.) ● |
Bike | 90 km | 03:47:21 | 03:09:41 | 28.47 km/h | +41:59 (174.) ● | +40:15 (1064.) ● | +35:06 (1510.) ● |
Transition | 03:53:05 | 00:05:44 | - | +02:36 (166.) ● | +02:26 (1016.) ● | +02:28 (1479.) ● | |
Run | 0.6 km | 03:55:47 | 00:02:42 | 04:30 min/km | +00:34 (166.) ● | +00:32 (998.) ● | +00:29 (1419.) ● |
Run | 2.8 km | 04:09:41 | 00:13:54 | 06:19 min/km | +02:27 (161.) ● | +02:17 (968.) ● | +01:58 (1354.) ● |
Run | 5.5 km | 04:26:42 | 00:17:01 | 06:18 min/km | +02:39 (154.) ● | +02:22 (922.) ● | +01:58 (1290.) ● |
Run | 7.3 km | 04:37:30 | 00:10:48 | 06:00 min/km | +02:01 (156.) ● | +01:52 (934.) ● | +01:35 (1315.) ● |
Run | 9 km | 04:49:27 | 00:11:57 | 07:01 min/km | +01:59 (157.) ● | +01:46 (921.) ● | +01:30 (1296.) ● |
Run | 11.8 km | 05:06:41 | 00:17:14 | 06:09 min/km | +03:12 (156.) ● | +02:53 (926.) ● | +02:28 (1305.) ● |
Run | 14.7 km | 05:25:43 | 00:19:02 | 06:33 min/km | +03:21 (153.) ● | +03:04 (912.) ● | +02:38 (1297.) ● |
Run | 16.5 km | 05:39:43 | 00:14:00 | 07:46 min/km | +04:28 (169.) ● | +04:16 (1032.) ● | +04:00 (1498.) ● |
Run | 18.2 km | 05:59:05 | 00:19:22 | 11:23 min/km | +08:48 (179.) ● | +08:36 (1101.) ● | +08:18 (1618.) ● |
Run | 21 km | 06:18:59 | 00:19:54 | 07:06 min/km | +05:25 (166.) ● | +05:03 (1000.) ● | +04:37 (1439.) ● |
Run | 21.1 km | 06:19:47 | 00:00:48 | 07:59 min/km | +00:15 (172.) ● | +00:13 (1062.) ● | +00:13 (1555.) ● |
Run | 21.1 km | 06:19:47 | 02:26:42 | 06:57 min/km | +35:09 (165.) ● | +32:54 (1001.) ● | +29:44 (1431.) ● |
Total | 113 km | 06:19:47 | 06:19:47 | 17.85 km/h | +01:18:52 (171.) ● | +01:14:01 (1017.) ● | +01:05:07 (1445.) ● |