Chris Cook -
Ironman 70.3 Sunshine Coast 2022
Quick facts
959/731/122All/Gender/AG
M35-39Age group
846Bib number
AustraliaNationality
38:49 | 2:36:55 | 1:53:03 | 5:20:34 |
Compare Chris Cook with other athletes!
846 Cook
840 Cleaver ×
918 Kent ×
932 Lu ×
985 Sticher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | +03:55 (145.) ● | +03:26 (834.) ● | +02:45 (1159.) ● |
Transition | 00:43:10 | 00:04:21 | - | +00:43 (140.) ● | +00:30 (796.) ● | +00:34 (1174.) ● | |
Bike | 9.4 km | 01:00:35 | 00:17:25 | 32.38 km/h | +00:56 (132.) ● | +00:43 (755.) ● | +00:15 (954.) ● |
Bike | 20.8 km | 01:19:10 | 00:18:35 | 36.81 km/h | +00:50 (129.) ● | +00:39 (742.) ● | +00:07 (932.) ● |
Bike | 33 km | 01:37:59 | 00:18:49 | 38.9 km/h | +00:36 (120.) ● | +00:21 (683.) ● | -00:12 (844.) ● |
Bike | 42.7 km | 01:56:20 | 00:18:21 | 31.72 km/h | +01:14 (134.) ● | +01:03 (804.) ● | +00:28 (1013.) ● |
Bike | 52.5 km | 02:13:18 | 00:16:58 | 34.66 km/h | +00:50 (128.) ● | +00:35 (718.) ● | -00:03 (879.) ● |
Bike | 64.3 km | 02:32:59 | 00:19:41 | 35.97 km/h | +01:19 (135.) ● | +01:08 (803.) ● | +00:28 (1017.) ● |
Bike | 76.1 km | 02:53:13 | 00:20:14 | 34.99 km/h | +01:36 (135.) ● | +01:25 (831.) ● | +00:42 (1079.) ● |
Bike | 85.8 km | 03:11:43 | 00:18:30 | 31.46 km/h | +01:00 (128.) ● | +00:50 (777.) ● | +00:11 (981.) ● |
Bike | 90 km | 03:20:05 | 00:08:22 | 30.12 km/h | +00:52 (143.) ● | +00:45 (869.) ● | +00:24 (1143.) ● |
Bike | 90 km | 03:20:05 | 02:36:55 | 34.41 km/h | +09:13 (131.) ● | +07:29 (785.) ● | +02:20 (987.) ● |
Transition | 03:27:31 | 00:07:26 | - | +04:18 (175.) ● | +04:08 (1078.) ● | +04:10 (1580.) ● | |
Run | 0.6 km | 03:29:47 | 00:02:16 | 03:46 min/km | +00:08 (125.) ● | +00:06 (758.) ● | +00:03 (1027.) ● |
Run | 2.8 km | 03:42:18 | 00:12:31 | 05:41 min/km | +01:04 (128.) ● | +00:54 (774.) ● | +00:35 (1053.) ● |
Run | 5.5 km | 03:57:28 | 00:15:10 | 05:37 min/km | +00:48 (124.) ● | +00:31 (705.) ● | +00:07 (938.) ● |
Run | 7.3 km | 04:06:35 | 00:09:07 | 05:03 min/km | +00:20 (119.) ● | +00:11 (671.) ● | -00:06 (887.) ● |
Run | 9 km | 04:16:45 | 00:10:10 | 05:58 min/km | +00:12 (113.) ● | -00:01 (626.) ● | -00:17 (830.) ● |
Run | 11.8 km | 04:31:00 | 00:14:15 | 05:05 min/km | +00:13 (111.) ● | -00:06 (607.) ● | -00:31 (803.) ● |
Run | 14.7 km | 04:46:50 | 00:15:50 | 05:27 min/km | +00:09 (107.) ● | -00:08 (610.) ● | -00:34 (803.) ● |
Run | 16.5 km | 04:56:01 | 00:09:11 | 05:06 min/km | -00:21 (97.) ● | -00:33 (549.) ● | -00:49 (713.) ● |
Run | 18.2 km | 05:06:02 | 00:10:01 | 05:53 min/km | -00:33 (89.) ● | -00:45 (503.) ● | -01:03 (642.) ● |
Run | 21 km | 05:20:01 | 00:13:59 | 04:59 min/km | -00:30 (96.) ● | -00:52 (527.) ● | -01:18 (677.) ● |
Run | 21.1 km | 05:20:34 | 00:00:33 | 05:29 min/km | ±00:00 (97.) ● | -00:02 (586.) ● | -00:02 (780.) ● |
Run | 21.1 km | 05:20:34 | 01:53:03 | 05:21 min/km | +01:30 (111.) ● | -00:45 (613.) ● | -03:55 (807.) ● |
Total | 113 km | 05:20:34 | 05:20:34 | 21.15 km/h | +19:39 (122.) ● | +14:48 (731.) ● | +05:54 (959.) ● |