Luke Host -
Ironman 70.3 Sunshine Coast 2022

Quick facts

177/159/26All/Gender/AG

M35-39Age group

905Bib number

AustraliaNationality


28:17	2:07:23	1:36:12	4:15:41

Compare Luke Host with other athletes!

905 Host

895 Harradence ×

868 Exley ×

935 Matheson ×

997 Walters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:17	00:28:17	01:29 min/100m	-06:37 (15.) ●	-07:06 (108.) ●	-07:47 (133.) ●
Transition		00:30:13	00:01:56	-	-01:42 (11.) ●	-01:55 (85.) ●	-01:51 (131.) ●
Bike	9.4 km	00:44:12	00:13:59	40.33 km/h	-02:30 (4.) ●	-02:43 (46.) ●	-03:11 (50.) ●
Bike	20.8 km	01:00:00	00:15:48	43.29 km/h	-01:57 (24.) ●	-02:08 (164.) ●	-02:40 (176.) ●
Bike	33 km	01:15:43	00:15:43	46.57 km/h	-02:30 (7.) ●	-02:45 (59.) ●	-03:18 (62.) ●
Bike	42.7 km	01:30:42	00:14:59	38.84 km/h	-02:08 (20.) ●	-02:19 (128.) ●	-02:54 (136.) ●
Bike	52.5 km	01:44:33	00:13:51	42.45 km/h	-02:17 (19.) ●	-02:32 (131.) ●	-03:10 (143.) ●
Bike	64.3 km	02:00:43	00:16:10	43.79 km/h	-02:12 (34.) ●	-02:23 (228.) ●	-03:03 (250.) ●
Bike	76.1 km	02:16:16	00:15:33	45.53 km/h	-03:05 (13.) ●	-03:16 (82.) ●	-03:59 (86.) ●
Bike	85.8 km	02:31:08	00:14:52	39.15 km/h	-02:38 (17.) ●	-02:48 (102.) ●	-03:27 (110.) ●
Bike	90 km	02:37:36	00:06:28	38.97 km/h	-01:02 (29.) ●	-01:09 (166.) ●	-01:30 (185.) ●
Bike	90 km	02:37:36	02:07:23	42.39 km/h	-20:19 (15.) ●	-22:03 (105.) ●	-27:12 (111.) ●
Transition		02:39:29	00:01:53	-	-01:15 (33.) ●	-01:25 (189.) ●	-01:23 (342.) ●
Run	0.6 km	02:41:24	00:01:55	03:11 min/km	-00:13 (66.) ●	-00:15 (373.) ●	-00:18 (457.) ●
Run	2.8 km	02:51:46	00:10:22	04:42 min/km	-01:05 (60.) ●	-01:15 (338.) ●	-01:34 (414.) ●
Run	5.5 km	03:04:50	00:13:04	04:50 min/km	-01:18 (60.) ●	-01:35 (331.) ●	-01:59 (401.) ●
Run	7.3 km	03:12:23	00:07:33	04:11 min/km	-01:14 (54.) ●	-01:23 (291.) ●	-01:40 (346.) ●
Run	9 km	03:21:02	00:08:39	05:05 min/km	-01:19 (52.) ●	-01:32 (283.) ●	-01:48 (337.) ●
Run	11.8 km	03:33:20	00:12:18	04:23 min/km	-01:44 (59.) ●	-02:03 (312.) ●	-02:28 (377.) ●
Run	14.7 km	03:46:59	00:13:39	04:42 min/km	-02:02 (58.) ●	-02:19 (309.) ●	-02:45 (370.) ●
Run	16.5 km	03:54:43	00:07:44	04:17 min/km	-01:48 (51.) ●	-02:00 (258.) ●	-02:16 (307.) ●
Run	18.2 km	04:03:27	00:08:44	05:08 min/km	-01:50 (48.) ●	-02:02 (252.) ●	-02:20 (296.) ●
Run	21 km	04:15:13	00:11:46	04:12 min/km	-02:43 (38.) ●	-03:05 (224.) ●	-03:31 (259.) ●
Run	21.1 km	04:15:41	00:00:28	04:39 min/km	-00:05 (51.) ●	-00:07 (291.) ●	-00:07 (340.) ●
Run	21.1 km	04:15:41	01:36:12	04:33 min/km	-15:21 (53.) ●	-17:36 (283.) ●	-20:46 (335.) ●
Total	113 km	04:15:41	04:15:41	26.52 km/h	-45:14 (26.) ●	-50:05 (159.) ●	-58:59 (177.) ●

Ovr	Gen	Div	Name	#	AG
143	131	21	Timmy Hortz	904	M35-39	Australia	00:29:55	02:07:06	01:30:27	04:11:22
160	145	22	Gareth Butler	828	M35-39	Australia	00:29:58	02:12:02	01:27:39	04:12:52
162	147	23	Matthew Sweeney	987	M35-39	Australia	00:30:42	02:07:42	01:30:51	04:13:56
168	151	24	Simon Harradence	895	M35-39	Australia	00:28:49	02:09:38	01:32:09	04:14:42
176	158	25	Ben Exley	868	M35-39	Australia	00:30:54	02:02:31	01:36:29	04:15:34
177	159	26	Luke Host	905	M35-39	Australia	00:28:17	02:07:23	01:36:12	04:15:41
188	169	27	Tyson Matheson	935	M35-39	Australia	00:33:25	02:09:52	01:28:00	04:16:12
196	174	28	Guy Walters	997	M35-39	Australia	00:29:30	02:09:54	01:31:59	04:16:37
197	175	29	Michael Gardiner	878	M35-39	Australia	00:28:41	02:13:38	01:29:46	04:16:39
207	184	30	Matt Higson	901	M35-39	Australia	00:31:37	02:10:14	01:31:33	04:17:37