Tiffani Russ -
Ironman 70.3 Muncie 2022

Quick facts

373/52/10All/Gender/AG

F35-39Age group

37Bib number

USANationality


43:32	3:03:11	2:00:41	6:00:33

Compare Tiffani Russ with other athletes!

37 Russ

484 Paton ×

504 Holmes ×

772 Dyer ×

959 Makarewich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	-03:53 (15.) ●	-03:00 (96.) ●	-00:56 (439.) ●
Transition		00:52:55	00:09:23	-	+00:23 (23.) ●	+00:34 (143.) ●	+00:54 (567.) ●
Bike	10.8 km	01:13:24	00:20:29	31.64 km/h	-03:04 (6.) ●	-02:20 (36.) ●	-00:47 (344.) ●
Bike	18.7 km	01:28:23	00:14:59	31.64 km/h	-02:14 (6.) ●	-01:42 (36.) ●	-00:34 (343.) ●
Bike	28 km	01:46:51	00:18:28	30.22 km/h	-02:30 (9.) ●	-02:13 (42.) ●	-00:48 (357.) ●
Bike	37.4 km	02:05:32	00:18:41	30.19 km/h	-01:19 (13.) ●	-01:14 (72.) ●	+00:06 (472.) ●
Bike	45.3 km	02:21:24	00:15:52	29.87 km/h	-01:04 (15.) ●	-01:03 (83.) ●	-00:02 (488.) ●
Bike	53.2 km	02:37:22	00:15:58	29.69 km/h	-01:23 (13.) ●	-01:16 (63.) ●	-00:07 (443.) ●
Bike	62.6 km	02:57:47	00:20:25	27.62 km/h	-01:53 (13.) ●	-01:37 (75.) ●	+00:02 (475.) ●
Bike	71.9 km	03:17:08	00:19:21	28.84 km/h	-01:08 (16.) ●	-01:02 (86.) ●	+00:27 (517.) ●
Bike	79.8 km	03:33:06	00:15:58	29.69 km/h	-01:42 (10.) ●	-01:31 (64.) ●	-00:15 (428.) ●
Bike	90.4 km	03:56:06	00:23:00	27.65 km/h	-01:56 (12.) ●	-01:30 (71.) ●	+00:14 (478.) ●
Bike	90.4 km	03:56:06	03:03:11	29.61 km/h	-18:13 (12.) ●	-15:28 (65.) ●	-01:44 (433.) ●
Transition		03:59:52	00:03:46	-	-01:32 (10.) ●	-01:31 (60.) ●	-01:21 (291.) ●
Run	3.4 km	04:18:43	00:18:51	05:32 min/km	-03:42 (10.) ●	-03:37 (47.) ●	-01:50 (316.) ●
Run	6.7 km	04:35:24	00:16:41	05:03 min/km	-04:09 (9.) ●	-04:04 (40.) ●	-02:23 (273.) ●
Run	10.5 km	04:57:07	00:21:43	05:42 min/km	-05:06 (8.) ●	-04:53 (41.) ●	-02:48 (297.) ●
Run	14.3 km	05:20:26	00:23:19	06:08 min/km	-05:29 (8.) ●	-05:00 (47.) ●	-02:46 (318.) ●
Run	17.6 km	05:39:09	00:18:43	05:40 min/km	-04:10 (12.) ●	-03:30 (58.) ●	-01:56 (341.) ●
Run	21.1 km	06:00:33	00:21:24	06:06 min/km	-03:23 (13.) ●	-02:45 (71.) ●	-01:19 (392.) ●
Run	21.1 km	06:00:33	02:00:41	05:43 min/km	-25:59 (10.) ●	-23:49 (48.) ●	-13:02 (324.) ●
Total	113.4 km	06:00:33	06:00:33	18.87 km/h	-49:14 (10.) ●	-43:14 (52.) ●	-16:09 (373.) ●

Ovr	Gen	Div	Name	#	AG
240	31	5	Catherine Tibbs	368	F35-39	USA	00:33:50	02:59:37	01:55:15	05:39:18
271	33	6	Callie Seidl	493	F35-39	USA	00:45:24	03:00:16	01:45:39	05:45:00
282	35	7	Jamie Jeromin	818	F35-39	USA	00:41:36	02:58:23	01:55:56	05:46:20
329	43	8	Tiger Paton	484	F35-39	USA	00:47:29	02:43:52	02:13:54	05:53:43
353	47	9	Brittaney Holmes	504	F35-39	USA	00:44:59	02:57:55	02:03:28	05:58:32
373	52	10	Tiffani Russ	37	F35-39	USA	00:43:32	03:03:11	02:00:41	06:00:33
407	59	11	Marta Dyer	772	F35-39	USA	00:37:01	03:26:32	01:56:46	06:07:41
450	69	12	Cat Makarewich	959	F35-39	USA	00:42:05	03:00:44	02:16:20	06:14:50
452	70	13	Katharina Hill	491	F35-39	USA	00:47:42	03:11:28	02:03:31	06:15:11
460	74	14	Danielle Doyle	791	F35-39	USA	00:51:00	03:03:47	01:57:28	06:16:33