Nicholas Bongi -
Ironman 70.3 Muncie 2022

Quick facts

3/3/1All/Gender/AG

M25-29Age group

615Bib number

USANationality


29:21	2:19:11	1:23:57	4:16:37

Compare Nicholas Bongi with other athletes!

615 Bongi

736 Butcher ×

763 Shepard ×

665 Zange ×

781 Kerbel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:21	00:29:21	01:32 min/100m	-13:14 (4.) ●	-14:28 (9.) ●	-15:07 (9.) ●
Transition		00:32:06	00:02:45	-	-04:40 (1.) ●	-05:49 (2.) ●	-05:44 (4.) ●
Bike	10.8 km	00:49:08	00:17:02	38.04 km/h	-03:26 (5.) ●	-03:42 (20.) ●	-04:14 (20.) ●
Bike	18.7 km	01:01:36	00:12:28	38.02 km/h	-02:30 (5.) ●	-02:41 (20.) ●	-03:05 (20.) ●
Bike	28 km	01:16:29	00:14:53	37.49 km/h	-03:42 (3.) ●	-03:53 (13.) ●	-04:23 (13.) ●
Bike	37.4 km	01:30:44	00:14:15	39.58 km/h	-03:39 (3.) ●	-03:52 (8.) ●	-04:20 (8.) ●
Bike	45.3 km	01:42:21	00:11:37	40.8 km/h	-03:41 (2.) ●	-03:55 (5.) ●	-04:17 (5.) ●
Bike	53.2 km	01:54:28	00:12:07	39.12 km/h	-03:19 (4.) ●	-03:33 (11.) ●	-03:58 (11.) ●
Bike	62.6 km	02:09:21	00:14:53	37.89 km/h	-04:30 (4.) ●	-04:54 (14.) ●	-05:30 (14.) ●
Bike	71.9 km	02:23:14	00:13:53	40.19 km/h	-04:11 (2.) ●	-04:28 (6.) ●	-05:01 (6.) ●
Bike	79.8 km	02:34:51	00:11:37	40.8 km/h	-04:01 (2.) ●	-04:09 (4.) ●	-04:36 (4.) ●
Bike	90.4 km	02:51:17	00:16:26	38.7 km/h	-05:25 (2.) ●	-05:44 (5.) ●	-06:20 (5.) ●
Bike	90.4 km	02:51:17	02:19:11	38.97 km/h	-38:24 (2.) ●	-40:51 (7.) ●	-45:44 (7.) ●
Transition		02:52:40	00:01:23	-	-03:25 (1.) ●	-03:46 (3.) ●	-03:44 (8.) ●
Run	3.4 km	03:06:23	00:13:43	04:02 min/km	-04:57 (3.) ●	-06:25 (10.) ●	-06:58 (13.) ●
Run	6.7 km	03:18:32	00:12:09	03:40 min/km	-05:00 (2.) ●	-06:24 (6.) ●	-06:55 (7.) ●
Run	10.5 km	03:34:04	00:15:32	04:05 min/km	-06:34 (2.) ●	-08:20 (6.) ●	-08:59 (7.) ●
Run	14.3 km	03:50:14	00:16:10	04:15 min/km	-07:24 (3.) ●	-09:14 (8.) ●	-09:55 (10.) ●
Run	17.6 km	04:02:28	00:12:14	03:42 min/km	-06:22 (1.) ●	-07:56 (3.) ●	-08:25 (4.) ●
Run	21.1 km	04:16:37	00:14:09	04:02 min/km	-06:11 (2.) ●	-08:07 (8.) ●	-08:34 (9.) ●
Run	21.1 km	04:16:37	01:23:57	03:58 min/km	-36:28 (2.) ●	-46:26 (5.) ●	-49:46 (6.) ●
Total	113.4 km	04:16:37	04:16:37	26.51 km/h	-01:36:11 (1.) ●	-01:51:20 (3.) ●	-02:00:05 (3.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Nicholas Bongi	615	M25-29	USA	00:29:21	02:19:11	01:23:57	04:16:37
6	6	2	John Butcher	736	M25-29	USA	00:32:25	02:19:22	01:23:18	04:20:09
12	11	3	Trey Shepard	763	M25-29	USA	00:32:19	02:10:39	01:42:16	04:32:47
13	12	4	Timothy Zange	665	M25-29	USA	00:30:50	02:22:03	01:31:59	04:33:35
33	31	5	Elliott Kerbel	781	M25-29	USA	00:29:16	02:35:00	01:33:24	04:43:44
36	34	6	Matthew Oram	643	M25-29	USA	00:34:55	02:34:13	01:31:18	04:45:28
37	35	7	David Wolfson	835	M25-29	USA	00:29:27	02:31:42	01:37:13	04:45:38
42	40	8	Tyler Jackson	489	M25-29	USA	00:37:17	02:38:33	01:24:44	04:48:46
50	46	9	Ryan Cavender	765	M25-29	USA	00:38:57	02:24:16	01:42:21	04:51:53
51	47	10	Tyler Ulmer	467	M25-29	CAN	00:41:43	02:26:37	01:38:01	04:52:16