Ashley Spencer -
Ironman 70.3 Memphis 2022

Quick facts

766/177/18All/Gender/AG

F30-34Age group

1080Bib number

USANationality


41:40	3:22:33	2:36:23	6:54:36

Compare Ashley Spencer with other athletes!

1080 Spencer

772 Plante ×

133 McCartt ×

488 Overcast ×

685 Fontenot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	-02:11 (11.) ●	-04:19 (96.) ●	-02:57 (430.) ●
Transition		00:49:39	00:07:59	-	+01:26 (27.) ●	+00:28 (215.) ●	+00:39 (757.) ●
Bike	16.1 km	01:28:23	00:38:44	24.94 km/h	+01:44 (23.) ●	+01:43 (234.) ●	+03:28 (928.) ●
Bike	32.2 km	02:04:14	00:35:51	26.95 km/h	+00:43 (21.) ●	+00:42 (200.) ●	+02:18 (829.) ●
Bike	48.3 km	02:38:41	00:34:27	28.04 km/h	-00:03 (16.) ●	+00:05 (173.) ●	+01:40 (785.) ●
Bike	69.2 km	03:25:57	00:47:16	26.53 km/h	+00:44 (19.) ●	+00:29 (189.) ●	+02:57 (805.) ●
Bike	90.7 km	04:12:12	00:46:15	27.89 km/h	-01:55 (14.) ●	-02:45 (138.) ●	+00:01 (637.) ●
Bike	90.7 km	04:12:12	03:22:33	26.87 km/h	+01:13 (18.) ●	+00:14 (177.) ●	+10:24 (783.) ●
Transition		04:18:13	00:06:01	-	+01:09 (23.) ●	+00:10 (210.) ●	+00:35 (753.) ●
Run	1.9 km	04:30:37	00:12:24	06:31 min/km	+00:46 (21.) ●	+00:51 (244.) ●	+01:29 (906.) ●
Run	3.6 km	04:42:40	00:12:03	07:05 min/km	+00:26 (18.) ●	+00:20 (201.) ●	+01:06 (808.) ●
Run	5 km	04:51:55	00:09:15	06:36 min/km	+00:28 (19.) ●	+00:25 (214.) ●	+00:54 (817.) ●
Run	6.8 km	05:05:30	00:13:35	07:32 min/km	+00:06 (18.) ●	-00:01 (190.) ●	+00:50 (739.) ●
Run	9.4 km	05:24:58	00:19:28	07:29 min/km	+02:11 (21.) ●	+02:17 (250.) ●	+03:09 (923.) ●
Run	10.3 km	05:31:12	00:06:14	06:55 min/km	+00:18 (19.) ●	+00:11 (201.) ●	+00:28 (772.) ●
Run	12.6 km	05:47:30	00:16:18	07:05 min/km	+00:46 (21.) ●	+00:49 (213.) ●	+01:30 (808.) ●
Run	14.3 km	06:01:10	00:13:40	08:02 min/km	+01:02 (19.) ●	+00:58 (213.) ●	+01:28 (795.) ●
Run	15.7 km	06:11:32	00:10:22	07:24 min/km	+00:53 (21.) ●	+00:50 (224.) ●	+01:10 (832.) ●
Run	17.5 km	06:27:36	00:16:04	08:55 min/km	+01:51 (23.) ●	+01:39 (238.) ●	+02:08 (860.) ●
Run	20.1 km	06:47:02	00:19:26	07:28 min/km	+01:32 (22.) ●	+01:19 (229.) ●	+01:48 (796.) ●
Run	21 km	06:53:38	00:06:36	07:20 min/km	+00:40 (23.) ●	+00:32 (233.) ●	+00:39 (813.) ●
Run	21.1 km	06:54:36	00:00:58	09:39 min/km	+00:11 (26.) ●	-00:45 (258.) ●	-00:10 (925.) ●
Run	21.1 km	06:54:36	02:36:23	07:24 min/km	+11:10 (21.) ●	+09:25 (222.) ●	+16:29 (834.) ●
Total	113.7 km	06:54:36	06:54:36	16.45 km/h	+12:47 (18.) ●	+05:58 (177.) ●	+25:10 (766.) ●

Ovr	Gen	Div	Name	#	AG
524	111	13	Courtney Lovegreen	1118	F30-34	USA	00:41:54	03:19:03	02:09:07	06:21:45
533	114	14	Rebecca Smith	225	F30-34	USA	00:45:16	03:08:58	02:20:09	06:23:02
662	153	15	Julia Quinley	77	F30-34	USA	00:45:14	03:15:23	02:28:59	06:40:17
684	157	16	Kelsie Plante	772	F30-34	CAN	00:41:24	03:33:54	02:13:58	06:42:41
739	174	17	Jacki McCartt	133	F30-34	USA	00:41:44	03:09:30	02:48:34	06:50:46
766	177	18	Ashley Spencer	1080	F30-34	USA	00:41:40	03:22:33	02:36:23	06:54:36
782	184	19	Haley Overcast	488	F30-34	USA	00:34:34	03:12:39	02:56:28	06:56:19
820	197	20	Katherine Fontenot	685	F30-34	USA	00:45:48	03:33:10	02:33:38	07:01:49
830	201	21	Kelsey Johnikin	501	F30-34	USA	00:51:27	03:20:01	02:42:30	07:03:59
838	203	22	Kristen Orf	1090	F30-34	USA	00:43:01	03:48:47	02:16:13	07:05:50