Denny Koonce -
Ironman 70.3 Memphis 2022

  Quick facts

609/439/7All/Gender/AG

M65-69Age group

1082Bib number

USANationality

33:233:14:082:34:02 6:34:13

  Compare Denny Koonce with other athletes!

1082 Koonce
935 Williams × 
734 Wayne × 
313 Langan × 
1045 Matecki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:23 00:33:2301:45 min/100m-09:56 (2.) -10:35 (47.) -11:14 (64.)
Transition 00:39:36 00:06:13 - -01:50 (7.) -01:12 (270.) -01:07 (420.)
Bike16.1 km 01:14:15 00:34:3927.88 km/h-01:53 (6.) +00:10 (396.) -00:37 (507.)
Bike32.2 km 01:48:34 00:34:1928.15 km/h+00:06 (10.) +01:31 (512.) +00:46 (693.)
Bike48.3 km 02:22:12 00:33:3828.72 km/h+00:12 (11.) +01:37 (522.) +00:51 (697.)
Bike69.2 km 03:06:34 00:44:2228.26 km/h-01:20 (9.) +01:16 (467.) +00:03 (622.)
Bike90.7 km 03:53:44 00:47:1027.35 km/h-02:55 (8.) +02:19 (508.) +00:56 (701.)
Bike90.7 km 03:53:44 03:14:0828.03 km/h-05:50 (7.) +06:53 (478.) +01:59 (640.)
Transition 04:00:11 00:06:27 - +00:17 (12.) +00:59 (521.) +01:01 (808.)
Run1.9 km 04:10:59 00:10:4805:41 min/km-01:26 (6.) +00:10 (454.) -00:07 (635.)
Run3.6 km 04:21:51 00:10:5206:23 min/km-01:30 (6.) +00:14 (447.) -00:05 (623.)
Run5 km 04:30:24 00:08:3306:06 min/km-00:52 (8.) +00:24 (476.) +00:12 (682.)
Run6.8 km 04:44:29 00:14:0507:49 min/km-00:14 (9.) +01:40 (547.) +01:20 (802.)
Run9.4 km 05:02:54 00:18:2507:04 min/km+00:21 (12.) +02:27 (574.) +02:06 (840.)
Run10.3 km 05:09:10 00:06:1606:57 min/km-00:25 (10.) +00:36 (532.) +00:30 (786.)
Run12.6 km 05:26:05 00:16:5507:21 min/km+00:07 (11.) +02:24 (580.) +02:07 (862.)
Run14.3 km 05:40:32 00:14:2708:29 min/km+00:23 (11.) +02:26 (583.) +02:15 (891.)
Run15.7 km 05:51:26 00:10:5407:47 min/km+00:06 (11.) +01:50 (601.) +01:42 (907.)
Run17.5 km 06:06:45 00:15:1908:30 min/km-00:55 (11.) +01:34 (518.) +01:23 (781.)
Run20.1 km 06:26:50 00:20:0507:43 min/km±00:00 (12.) +02:39 (560.) +02:27 (850.)
Run21 km 06:33:19 00:06:2907:12 min/km-00:32 (8.) +00:35 (522.) +00:32 (785.)
Run21.1 km 06:34:13 00:00:5408:59 min/km-00:04 (7.) +00:01 (546.) -00:14 (811.)
Run21.1 km 06:34:13 02:34:0207:18 min/km-05:01 (10.) +17:00 (545.) +14:08 (809.)
Total 113.7 km 06:34:13 06:34:1317.31 km/h-22:20 (7.) +13:05 (439.) +04:47 (609.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance