Mia Michalak -
Ironman 70.3 Memphis 2022

Quick facts

243/35/4All/Gender/AG

F30-34Age group

1102Bib number

USANationality


30:48	2:59:42	2:02:34	5:42:18

Compare Mia Michalak with other athletes!

1102 Michalak

800 Sorrick ×

581 Sanders ×

54 Hall ×

132 Chambers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-13:03 (1.) ●	-15:11 (5.) ●	-13:49 (24.) ●
Transition		00:36:21	00:05:33	-	-01:00 (10.) ●	-01:58 (69.) ●	-01:47 (279.) ●
Bike	16.1 km	01:09:42	00:33:21	28.97 km/h	-03:39 (4.) ●	-03:40 (54.) ●	-01:55 (369.) ●
Bike	32.2 km	01:41:28	00:31:46	30.41 km/h	-03:22 (4.) ●	-03:23 (53.) ●	-01:47 (392.) ●
Bike	48.3 km	02:12:36	00:31:08	31.03 km/h	-03:22 (4.) ●	-03:14 (55.) ●	-01:39 (375.) ●
Bike	69.2 km	02:53:09	00:40:33	30.92 km/h	-05:59 (4.) ●	-06:14 (48.) ●	-03:46 (331.) ●
Bike	90.7 km	03:36:03	00:42:54	30.07 km/h	-05:16 (5.) ●	-06:06 (58.) ●	-03:20 (382.) ●
Bike	90.7 km	03:36:03	02:59:42	30.28 km/h	-21:38 (4.) ●	-22:37 (49.) ●	-12:27 (349.) ●
Transition		03:39:44	00:03:41	-	-01:11 (14.) ●	-02:10 (66.) ●	-01:45 (319.) ●
Run	1.9 km	03:49:42	00:09:58	05:14 min/km	-01:40 (7.) ●	-01:35 (74.) ●	-00:57 (400.) ●
Run	3.6 km	03:59:12	00:09:30	05:35 min/km	-02:07 (7.) ●	-02:13 (60.) ●	-01:27 (338.) ●
Run	5 km	04:06:35	00:07:23	05:16 min/km	-01:24 (8.) ●	-01:27 (70.) ●	-00:58 (371.) ●
Run	6.8 km	04:17:37	00:11:02	06:07 min/km	-02:27 (8.) ●	-02:34 (61.) ●	-01:43 (346.) ●
Run	9.4 km	04:32:02	00:14:25	05:32 min/km	-02:52 (9.) ●	-02:46 (71.) ●	-01:54 (366.) ●
Run	10.3 km	04:37:02	00:05:00	05:33 min/km	-00:56 (9.) ●	-01:03 (61.) ●	-00:46 (319.) ●
Run	12.6 km	04:49:58	00:12:56	05:37 min/km	-02:36 (11.) ●	-02:33 (77.) ●	-01:52 (351.) ●
Run	14.3 km	05:00:19	00:10:21	06:05 min/km	-02:17 (10.) ●	-02:21 (64.) ●	-01:51 (311.) ●
Run	15.7 km	05:08:16	00:07:57	05:40 min/km	-01:32 (9.) ●	-01:35 (72.) ●	-01:15 (341.) ●
Run	17.5 km	05:20:55	00:12:39	07:01 min/km	-01:34 (9.) ●	-01:46 (97.) ●	-01:17 (425.) ●
Run	20.1 km	05:36:14	00:15:19	05:53 min/km	-02:35 (11.) ●	-02:48 (82.) ●	-02:19 (350.) ●
Run	21 km	05:41:40	00:05:26	06:02 min/km	-00:30 (13.) ●	-00:38 (114.) ●	-00:31 (453.) ●
Run	21.1 km	05:42:18	00:00:38	06:19 min/km	-00:09 (6.) ●	-01:05 (16.) ●	-00:30 (134.) ●
Run	21.1 km	05:42:18	02:02:34	05:48 min/km	-22:39 (10.) ●	-24:24 (76.) ●	-17:20 (350.) ●
Total	113.7 km	05:42:18	05:42:18	19.93 km/h	-59:31 (4.) ●	-01:06:20 (35.) ●	-47:08 (243.) ●

Ovr	Gen	Div	Name	#	AG
86	11	1	Michelle Hedrich	76	F30-34	USA	00:32:14	02:38:16	01:51:40	05:09:35
100	13	2	Jessica Sorrick	800	F30-34	USA	00:34:30	02:51:15	01:39:15	05:12:55
159	21	3	Jacqueline Sanders	581	F30-34	USA	00:36:30	02:54:14	01:45:48	05:25:55
243	35	4	Mia Michalak	1102	F30-34	USA	00:30:48	02:59:42	02:02:34	05:42:18
301	48	5	Elizabeth Hall	54	F30-34	USA	00:42:31	03:00:43	02:00:51	05:51:43
305	52	6	Carissa Chambers	132	F30-34	USA	00:40:57	03:08:10	01:55:23	05:52:23
322	55	7	Rachel Pettis	582	F30-34	USA	00:43:06	03:03:56	01:57:31	05:54:23
330	58	8	Rachel Cating	706	F30-34	USA	00:44:48	03:16:59	01:44:58	05:55:10
376	72	9	Arin Levy	378	F30-34	USA	00:38:20	03:11:22	02:01:34	06:01:53
400	79	10	Leighanne Otten	927	F30-34	USA	00:38:59	03:08:28	02:10:06	06:05:48