John Bernard -
Ironman 70.3 Memphis 2022

  Quick facts

974/645/52All/Gender/AG

M55-59Age group

1134Bib number

USANationality

41:113:29:452:54:49 7:31:43

  Compare John Bernard with other athletes!

1134 Bernard
228 Anderson × 
553 Forsberg × 
1192 Sparer × 
784 Sheffield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:11 00:41:1102:10 min/100m-03:07 (20.) -02:47 (294.) -03:26 (402.)
Transition 00:56:58 00:15:47 - +07:35 (59.) +08:22 (733.) +08:27 (1130.)
Bike16.1 km 01:35:50 00:38:5224.85 km/h+04:16 (57.) +04:23 (648.) +03:36 (935.)
Bike32.2 km 02:12:57 00:37:0726.03 km/h+04:21 (57.) +04:19 (653.) +03:34 (945.)
Bike48.3 km 02:48:08 00:35:1127.46 km/h+03:12 (54.) +03:10 (611.) +02:24 (855.)
Bike69.2 km 03:36:16 00:48:0826.05 km/h+04:58 (51.) +05:02 (608.) +03:49 (859.)
Bike90.7 km 04:26:43 00:50:2725.57 km/h+05:43 (57.) +05:36 (622.) +04:13 (904.)
Bike90.7 km 04:26:43 03:29:4525.95 km/h+22:30 (55.) +22:30 (619.) +17:36 (881.)
Transition 04:36:54 00:10:11 - +03:39 (55.) +04:43 (704.) +04:45 (1084.)
Run1.9 km 04:48:42 00:11:4806:12 min/km+00:22 (35.) +01:10 (566.) +00:53 (817.)
Run3.6 km 05:01:17 00:12:3507:24 min/km+01:12 (41.) +01:57 (602.) +01:38 (882.)
Run5 km 05:11:20 00:10:0307:10 min/km+01:28 (48.) +01:54 (640.) +01:42 (955.)
Run6.8 km 05:26:41 00:15:2108:31 min/km+02:12 (45.) +02:56 (629.) +02:36 (931.)
Run9.4 km 05:47:29 00:20:4807:59 min/km+03:52 (52.) +04:50 (674.) +04:29 (1024.)
Run10.3 km 05:56:05 00:08:3609:33 min/km+02:36 (59.) +02:56 (726.) +02:50 (1116.)
Run12.6 km 06:14:38 00:18:3308:03 min/km+03:10 (49.) +04:02 (655.) +03:45 (993.)
Run14.3 km 06:29:58 00:15:2009:01 min/km+02:35 (49.) +03:19 (647.) +03:08 (991.)
Run15.7 km 06:41:51 00:11:5308:29 min/km+02:18 (52.) +02:49 (656.) +02:41 (1012.)
Run17.5 km 07:00:13 00:18:2210:12 min/km+03:57 (55.) +04:37 (673.) +04:26 (1041.)
Run20.1 km 07:22:45 00:22:3208:39 min/km+04:10 (52.) +05:06 (659.) +04:54 (1022.)
Run21 km 07:30:42 00:07:5708:50 min/km+01:12 (54.) +02:03 (678.) +02:00 (1044.)
Run21.1 km 07:31:43 00:01:0110:09 min/km+00:08 (48.) +00:08 (664.) -00:07 (1018.)
Run21.1 km 07:31:43 02:54:4908:17 min/km+29:12 (49.) +37:47 (659.) +34:55 (998.)
Total 113.7 km 07:31:43 07:31:4315.1 km/h+59:49 (52.) +01:10:35 (645.) +01:02:17 (974.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance