Jon Henderson -
Ironman 70.3 Memphis 2022

Quick facts

39/37/7All/Gender/AG

M35-39Age group

1149Bib number

USANationality


37:31	2:32:34	1:35:12	4:53:24

Compare Jon Henderson with other athletes!

1149 Henderson

1091 Alderson ×

995 Reinheimer ×

486 McGuire ×

310 Alspach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	-06:12 (27.) ●	-06:27 (150.) ●	-07:06 (198.) ●
Transition		00:43:24	00:05:53	-	-01:06 (46.) ●	-01:32 (222.) ●	-01:27 (355.) ●
Bike	16.1 km	01:11:49	00:28:25	33.99 km/h	-05:32 (7.) ●	-06:04 (32.) ●	-06:51 (35.) ●
Bike	32.2 km	01:38:49	00:27:00	35.78 km/h	-05:16 (8.) ●	-05:48 (32.) ●	-06:33 (34.) ●
Bike	48.3 km	02:05:05	00:26:16	36.78 km/h	-05:20 (4.) ●	-05:45 (16.) ●	-06:31 (19.) ●
Bike	69.2 km	02:39:10	00:34:05	36.79 km/h	-08:07 (5.) ●	-09:01 (15.) ●	-10:14 (19.) ●
Bike	90.7 km	03:15:58	00:36:48	35.05 km/h	-07:10 (11.) ●	-08:03 (43.) ●	-09:26 (48.) ●
Bike	90.7 km	03:15:58	02:32:34	35.67 km/h	-31:25 (7.) ●	-34:41 (30.) ●	-39:35 (34.) ●
Transition		03:18:12	00:02:14	-	-02:35 (8.) ●	-03:14 (28.) ●	-03:12 (54.) ●
Run	1.9 km	03:25:32	00:07:20	03:51 min/km	-03:00 (3.) ●	-03:18 (8.) ●	-03:35 (9.) ●
Run	3.6 km	03:32:49	00:07:17	04:17 min/km	-02:58 (5.) ●	-03:21 (18.) ●	-03:40 (20.) ●
Run	5 km	03:38:35	00:05:46	04:07 min/km	-02:07 (8.) ●	-02:23 (26.) ●	-02:35 (29.) ●
Run	6.8 km	03:47:12	00:08:37	04:47 min/km	-03:21 (9.) ●	-03:48 (33.) ●	-04:08 (37.) ●
Run	9.4 km	03:58:33	00:11:21	04:21 min/km	-04:13 (8.) ●	-04:37 (38.) ●	-04:58 (44.) ●
Run	10.3 km	04:02:28	00:03:55	04:21 min/km	-01:37 (7.) ●	-01:45 (33.) ●	-01:51 (39.) ●
Run	12.6 km	04:12:46	00:10:18	04:28 min/km	-03:51 (10.) ●	-04:13 (38.) ●	-04:30 (45.) ●
Run	14.3 km	04:20:59	00:08:13	04:49 min/km	-03:37 (11.) ●	-03:48 (49.) ●	-03:59 (56.) ●
Run	15.7 km	04:27:23	00:06:24	04:34 min/km	-02:33 (13.) ●	-02:40 (56.) ●	-02:48 (66.) ●
Run	17.5 km	04:36:46	00:09:23	05:12 min/km	-04:13 (12.) ●	-04:22 (55.) ●	-04:33 (64.) ●
Run	20.1 km	04:48:57	00:12:11	04:41 min/km	-05:03 (11.) ●	-05:15 (52.) ●	-05:27 (60.) ●
Run	21 km	04:52:48	00:03:51	04:16 min/km	-01:56 (9.) ●	-02:03 (29.) ●	-02:06 (31.) ●
Run	21.1 km	04:53:24	00:00:36	05:59 min/km	-00:12 (12.) ●	-00:17 (65.) ●	-00:32 (76.) ●
Run	21.1 km	04:53:24	01:35:12	04:30 min/km	-38:41 (8.) ●	-41:50 (33.) ●	-44:42 (38.) ●
Total	113.7 km	04:53:24	04:53:24	23.25 km/h	-01:19:59 (7.) ●	-01:27:44 (37.) ●	-01:36:02 (39.) ●

Ovr	Gen	Div	Name	#	AG
6	5	1	Matt McMillian	595	M35-39	USA	00:30:02	02:27:21	01:30:11	04:35:01
7	6	2	Nathan Mize	56	M35-39	USA	00:35:01	02:31:06	01:24:20	04:36:59
9	8	3	Mark Smith	204	M35-39	USA	00:42:17	02:22:55	01:27:13	04:38:07
20	19	4	Tristan Gore	1219	M35-39	USA	00:30:28	02:29:20	01:38:07	04:44:17
21	20	5	Robert Alderson	1091	M35-39	USA	00:31:01	02:34:20	01:33:41	04:45:01
33	31	6	Ray Reinheimer	995	M35-39	USA	00:31:54	02:37:27	01:35:46	04:51:47
39	37	7	Jon Henderson	1149	M35-39	USA	00:37:31	02:32:34	01:35:12	04:53:24
50	44	8	Kevin McGuire	486	M35-39	USA	00:36:55	02:42:24	01:32:02	05:00:08
52	45	9	Blake Alspach	310	M35-39	USA	00:38:40	02:41:52	01:32:09	05:00:36
56	49	10	Robert Post	238	M35-39	USA	00:33:57	02:46:59	01:31:52	05:01:35