Jay Arrowood -
Ironman 70.3 Memphis 2022

Quick facts

763/541/73All/Gender/AG

M45-49Age group

1152Bib number

USANationality


46:00	3:24:22	2:30:42	6:54:11

Compare Jay Arrowood with other athletes!

1152 Arrowood

687 Jaleel-Khan ×

641 Kshirsagar ×

219 McRorey ×

1111 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+02:11 (64.) ●	+02:02 (464.) ●	+01:23 (675.) ●
Transition		00:53:16	00:07:16	-	-00:20 (53.) ●	-00:09 (409.) ●	-00:04 (639.) ●
Bike	16.1 km	01:29:27	00:36:11	26.7 km/h	+02:30 (78.) ●	+01:42 (507.) ●	+00:55 (682.) ●
Bike	32.2 km	02:05:21	00:35:54	26.91 km/h	+03:47 (86.) ●	+03:06 (592.) ●	+02:21 (835.) ●
Bike	48.3 km	02:38:23	00:33:02	29.24 km/h	+01:50 (75.) ●	+01:01 (478.) ●	+00:15 (624.) ●
Bike	69.2 km	03:29:01	00:50:38	24.77 km/h	+08:06 (94.) ●	+07:32 (660.) ●	+06:19 (954.) ●
Bike	90.7 km	04:17:38	00:48:37	26.53 km/h	+04:57 (85.) ●	+03:46 (558.) ●	+02:23 (781.) ●
Bike	90.7 km	04:17:38	03:24:22	26.63 km/h	+21:10 (87.) ●	+17:07 (582.) ●	+12:13 (809.) ●
Transition		04:23:29	00:05:51	-	+00:14 (67.) ●	+00:23 (472.) ●	+00:25 (732.) ●
Run	1.9 km	04:34:11	00:10:42	05:37 min/km	-00:01 (61.) ●	+00:04 (439.) ●	-00:13 (614.) ●
Run	3.6 km	04:45:16	00:11:05	06:31 min/km	+00:25 (65.) ●	+00:27 (467.) ●	+00:08 (658.) ●
Run	5 km	04:53:57	00:08:41	06:12 min/km	+00:25 (66.) ●	+00:32 (499.) ●	+00:20 (716.) ●
Run	6.8 km	05:07:07	00:13:10	07:18 min/km	+00:35 (63.) ●	+00:45 (472.) ●	+00:25 (681.) ●
Run	9.4 km	05:25:09	00:18:02	06:56 min/km	+01:54 (74.) ●	+02:04 (549.) ●	+01:43 (808.) ●
Run	10.3 km	05:31:05	00:05:56	06:35 min/km	+00:15 (65.) ●	+00:16 (474.) ●	+00:10 (688.) ●
Run	12.6 km	05:46:35	00:15:30	06:44 min/km	+00:54 (68.) ●	+00:59 (488.) ●	+00:42 (722.) ●
Run	14.3 km	05:59:08	00:12:33	07:22 min/km	+00:32 (59.) ●	+00:32 (445.) ●	+00:21 (651.) ●
Run	15.7 km	06:08:57	00:09:49	07:00 min/km	+00:44 (66.) ●	+00:45 (490.) ●	+00:37 (729.) ●
Run	17.5 km	06:24:30	00:15:33	08:38 min/km	+01:47 (69.) ●	+01:48 (532.) ●	+01:37 (802.) ●
Run	20.1 km	06:46:09	00:21:39	08:19 min/km	+04:05 (86.) ●	+04:13 (628.) ●	+04:01 (964.) ●
Run	21 km	06:53:11	00:07:02	07:48 min/km	+01:11 (85.) ●	+01:08 (604.) ●	+01:05 (921.) ●
Run	21.1 km	06:54:11	00:01:00	09:59 min/km	+00:10 (90.) ●	+00:07 (652.) ●	-00:08 (995.) ●
Run	21.1 km	06:54:11	02:30:42	07:08 min/km	+12:56 (69.) ●	+13:40 (512.) ●	+10:48 (760.) ●
Total	113.7 km	06:54:11	06:54:11	16.47 km/h	+36:11 (73.) ●	+33:03 (541.) ●	+24:45 (763.) ●

Ovr	Gen	Div	Name	#	AG
722	510	68	Phillip Hill	612	M45-49	USA	00:47:37	03:15:22	02:28:44	06:48:21
723	511	69	Christian Wians	256	M45-49	USA	00:42:24	03:00:05	02:53:39	06:48:25
728	515	70	Toby Young	1072	M45-49	USA	00:47:11	03:16:02	02:26:13	06:48:57
759	537	71	Rumy Jaleel-Khan	687	M45-49	LKA	00:54:33	03:18:44	02:20:17	06:53:14
761	539	72	Shashi Kshirsagar	641	M45-49	USA	00:48:35	03:22:31	02:31:02	06:53:53
763	541	73	Jay Arrowood	1152	M45-49	USA	00:46:00	03:24:22	02:30:42	06:54:11
765	543	74	Christopher McRorey	219	M45-49	USA	00:49:08	03:07:05	02:41:40	06:54:14
774	548	75	Jason Meyer	1111	M45-49	USA	00:50:21	03:38:25	02:06:56	06:55:22
797	558	76	J.D. Gibb	196	M45-49	CAN	00:44:07	03:06:35	02:52:12	06:58:55
799	559	77	Daryl Williams	533	M45-49	USA	00:48:33	03:09:32	02:44:26	06:58:57