Leonard Ward -
Ironman 70.3 Memphis 2022

Quick facts

1050/689/98All/Gender/AG

M30-34Age group

1172Bib number

USANationality


56:57	3:28:00	3:10:52	7:48:04

Compare Leonard Ward with other athletes!

1172 Ward

187 Pou ×

619 Morris ×

537 Gervais ×

1217 Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:57	00:56:57	02:59 min/100m	+13:36 (100.) ●	+12:59 (696.) ●	+12:20 (1066.) ●
Transition		01:04:55	00:07:58	-	+00:50 (76.) ●	+00:33 (485.) ●	+00:38 (756.) ●
Bike	16.1 km	01:41:41	00:36:46	26.27 km/h	+02:37 (80.) ●	+02:17 (549.) ●	+01:30 (753.) ●
Bike	32.2 km	02:17:28	00:35:47	27 km/h	+02:56 (84.) ●	+02:59 (587.) ●	+02:14 (827.) ●
Bike	48.3 km	02:53:26	00:35:58	26.86 km/h	+04:06 (92.) ●	+03:57 (647.) ●	+03:11 (924.) ●
Bike	69.2 km	03:44:04	00:50:38	24.77 km/h	+07:46 (92.) ●	+07:32 (661.) ●	+06:19 (955.) ●
Bike	90.7 km	04:32:55	00:48:51	26.41 km/h	+03:49 (81.) ●	+04:00 (573.) ●	+02:37 (807.) ●
Bike	90.7 km	04:32:55	03:28:00	26.16 km/h	+21:14 (88.) ●	+20:45 (610.) ●	+15:51 (865.) ●
Transition		04:37:12	00:04:17	-	-00:54 (43.) ●	-01:11 (280.) ●	-01:09 (430.) ●
Run	1.9 km	04:50:17	00:13:05	06:53 min/km	+02:58 (98.) ●	+02:27 (649.) ●	+02:10 (971.) ●
Run	3.6 km	05:04:03	00:13:46	08:05 min/km	+03:32 (97.) ●	+03:08 (667.) ●	+02:49 (992.) ●
Run	5 km	05:14:48	00:10:45	07:40 min/km	+02:50 (98.) ●	+02:36 (681.) ●	+02:24 (1031.) ●
Run	6.8 km	05:31:00	00:16:12	09:00 min/km	+04:17 (98.) ●	+03:47 (676.) ●	+03:27 (1014.) ●
Run	9.4 km	05:51:27	00:20:27	07:51 min/km	+05:09 (97.) ●	+04:29 (660.) ●	+04:08 (999.) ●
Run	10.3 km	05:58:44	00:07:17	08:05 min/km	+01:55 (98.) ●	+01:37 (662.) ●	+01:31 (1013.) ●
Run	12.6 km	06:18:55	00:20:11	08:46 min/km	+06:08 (102.) ●	+05:40 (699.) ●	+05:23 (1073.) ●
Run	14.3 km	06:37:54	00:18:59	11:09 min/km	+07:21 (106.) ●	+06:58 (728.) ●	+06:47 (1125.) ●
Run	15.7 km	06:51:39	00:13:45	09:49 min/km	+05:01 (105.) ●	+04:41 (723.) ●	+04:33 (1116.) ●
Run	17.5 km	07:12:12	00:20:33	11:24 min/km	+07:27 (104.) ●	+06:48 (712.) ●	+06:37 (1104.) ●
Run	20.1 km	07:38:25	00:26:13	10:04 min/km	+09:33 (105.) ●	+08:47 (717.) ●	+08:35 (1109.) ●
Run	21 km	07:47:01	00:08:36	09:33 min/km	+03:05 (105.) ●	+02:42 (705.) ●	+02:39 (1087.) ●
Run	21.1 km	07:48:04	00:01:03	10:29 min/km	+00:18 (105.) ●	+00:10 (680.) ●	-00:05 (1043.) ●
Run	21.1 km	07:48:04	03:10:52	09:02 min/km	+59:34 (104.) ●	+53:50 (707.) ●	+50:58 (1086.) ●
Total	113.7 km	07:48:04	07:48:04	14.57 km/h	+01:34:20 (98.) ●	+01:26:56 (689.) ●	+01:18:38 (1050.) ●

Ovr	Gen	Div	Name	#	AG
911	620	93	Clay Metzger	1012	M30-34	USA	00:49:08	03:30:16	02:45:45	07:19:13
966	641	94	Robert Davis	1096	M30-34	USA	00:54:24	03:55:47	02:21:06	07:29:47
1011	665	95	Eric Wolf	910	M30-34	USA	00:42:07	03:45:39	02:45:51	07:39:52
1017	669	96	Jonathan Pou	187	M30-34	USA	00:51:14	03:55:35	02:37:10	07:41:13
1047	687	97	Chase Morris	619	M30-34	USA	00:45:50	03:48:27	02:55:09	07:46:14
1050	689	98	Leonard Ward	1172	M30-34	USA	00:56:57	03:28:00	03:10:52	07:48:04
1052	690	99	Michael Gervais	537	M30-34	USA	00:50:07	03:46:09	02:51:02	07:48:41
1065	697	100	Christopher Diaz	1217	M30-34	USA	00:49:24	03:27:01	03:18:28	07:53:27
1074	701	101	Derek Snedden	1183	M30-34	USA	00:45:46	03:40:41	03:10:22	07:56:01
1077	704	102	Nickolus Smallwood	699	M30-34	USA	00:45:28	03:26:02	03:28:00	07:57:09