Sarah West -
Ironman 70.3 Memphis 2022
Quick facts
428/88/4All/Gender/AG
F55-59Age group
157Bib number
USANationality
40:41 | 3:11:30 | 2:04:12 | 6:09:19 |
Compare Sarah West with other athletes!
157 West
374 Wolf ×
23 Blamick ×
263 Monin ×
703 Adelson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -08:04 (4.) ● | -05:18 (77.) ● | -03:56 (365.) ● |
Transition | 00:48:52 | 00:08:11 | - | -00:12 (11.) ● | +00:40 (226.) ● | +00:51 (786.) ● | |
Bike | 16.1 km | 01:23:36 | 00:34:44 | 27.81 km/h | -02:58 (5.) ● | -02:17 (89.) ● | -00:32 (525.) ● |
Bike | 32.2 km | 01:57:05 | 00:33:29 | 28.85 km/h | -02:16 (8.) ● | -01:40 (116.) ● | -00:04 (600.) ● |
Bike | 48.3 km | 02:30:29 | 00:33:24 | 28.92 km/h | -01:28 (10.) ● | -00:58 (133.) ● | +00:37 (673.) ● |
Bike | 69.2 km | 03:14:21 | 00:43:52 | 28.59 km/h | -04:19 (6.) ● | -02:55 (114.) ● | -00:27 (591.) ● |
Bike | 90.7 km | 04:00:22 | 00:46:01 | 28.03 km/h | -04:42 (7.) ● | -02:59 (132.) ● | -00:13 (624.) ● |
Bike | 90.7 km | 04:00:22 | 03:11:30 | 28.42 km/h | -15:43 (7.) ● | -10:49 (116.) ● | -00:39 (595.) ● |
Transition | 04:05:07 | 00:04:45 | - | -02:14 (5.) ● | -01:06 (128.) ● | -00:41 (542.) ● | |
Run | 1.9 km | 04:15:05 | 00:09:58 | 05:14 min/km | -02:23 (1.) ● | -01:35 (75.) ● | -00:57 (401.) ● |
Run | 3.6 km | 04:24:42 | 00:09:37 | 05:39 min/km | -03:04 (2.) ● | -02:06 (70.) ● | -01:20 (362.) ● |
Run | 5 km | 04:32:14 | 00:07:32 | 05:22 min/km | -02:07 (2.) ● | -01:18 (83.) ● | -00:49 (416.) ● |
Run | 6.8 km | 04:43:35 | 00:11:21 | 06:18 min/km | -03:30 (3.) ● | -02:15 (83.) ● | -01:24 (396.) ● |
Run | 9.4 km | 04:58:08 | 00:14:33 | 05:35 min/km | -04:08 (2.) ● | -02:38 (75.) ● | -01:46 (384.) ● |
Run | 10.3 km | 05:03:12 | 00:05:04 | 05:37 min/km | -01:28 (3.) ● | -00:59 (66.) ● | -00:42 (342.) ● |
Run | 12.6 km | 05:15:46 | 00:12:34 | 05:27 min/km | -04:31 (1.) ● | -02:55 (56.) ● | -02:14 (297.) ● |
Run | 14.3 km | 05:26:52 | 00:11:06 | 06:31 min/km | -02:48 (3.) ● | -01:36 (96.) ● | -01:06 (420.) ● |
Run | 15.7 km | 05:35:00 | 00:08:08 | 05:48 min/km | -02:29 (4.) ● | -01:24 (85.) ● | -01:04 (387.) ● |
Run | 17.5 km | 05:47:21 | 00:12:21 | 06:51 min/km | -03:31 (3.) ● | -02:04 (87.) ● | -01:35 (381.) ● |
Run | 20.1 km | 06:03:24 | 00:16:03 | 06:10 min/km | -04:13 (4.) ● | -02:04 (103.) ● | -01:35 (429.) ● |
Run | 21 km | 06:08:33 | 00:05:09 | 05:43 min/km | -01:41 (3.) ● | -00:55 (91.) ● | -00:48 (377.) ● |
Run | 21.1 km | 06:09:19 | 00:00:46 | 07:39 min/km | -00:13 (2.) ● | -00:57 (116.) ● | -00:22 (480.) ● |
Run | 21.1 km | 06:09:19 | 02:04:12 | 05:53 min/km | -36:06 (3.) ● | -22:46 (82.) ● | -15:42 (367.) ● |
Total | 113.7 km | 06:09:19 | 06:09:19 | 18.47 km/h | -01:02:19 (4.) ● | -39:19 (88.) ● | -20:07 (428.) ● |