Sarah West -
Ironman 70.3 Memphis 2022

Quick facts

428/88/4All/Gender/AG

F55-59Age group

157Bib number

USANationality


40:41	3:11:30	2:04:12	6:09:19

Compare Sarah West with other athletes!

157 West

374 Wolf ×

23 Blamick ×

263 Monin ×

703 Adelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	-08:04 (4.) ●	-05:18 (77.) ●	-03:56 (365.) ●
Transition		00:48:52	00:08:11	-	-00:12 (11.) ●	+00:40 (226.) ●	+00:51 (786.) ●
Bike	16.1 km	01:23:36	00:34:44	27.81 km/h	-02:58 (5.) ●	-02:17 (89.) ●	-00:32 (525.) ●
Bike	32.2 km	01:57:05	00:33:29	28.85 km/h	-02:16 (8.) ●	-01:40 (116.) ●	-00:04 (600.) ●
Bike	48.3 km	02:30:29	00:33:24	28.92 km/h	-01:28 (10.) ●	-00:58 (133.) ●	+00:37 (673.) ●
Bike	69.2 km	03:14:21	00:43:52	28.59 km/h	-04:19 (6.) ●	-02:55 (114.) ●	-00:27 (591.) ●
Bike	90.7 km	04:00:22	00:46:01	28.03 km/h	-04:42 (7.) ●	-02:59 (132.) ●	-00:13 (624.) ●
Bike	90.7 km	04:00:22	03:11:30	28.42 km/h	-15:43 (7.) ●	-10:49 (116.) ●	-00:39 (595.) ●
Transition		04:05:07	00:04:45	-	-02:14 (5.) ●	-01:06 (128.) ●	-00:41 (542.) ●
Run	1.9 km	04:15:05	00:09:58	05:14 min/km	-02:23 (1.) ●	-01:35 (75.) ●	-00:57 (401.) ●
Run	3.6 km	04:24:42	00:09:37	05:39 min/km	-03:04 (2.) ●	-02:06 (70.) ●	-01:20 (362.) ●
Run	5 km	04:32:14	00:07:32	05:22 min/km	-02:07 (2.) ●	-01:18 (83.) ●	-00:49 (416.) ●
Run	6.8 km	04:43:35	00:11:21	06:18 min/km	-03:30 (3.) ●	-02:15 (83.) ●	-01:24 (396.) ●
Run	9.4 km	04:58:08	00:14:33	05:35 min/km	-04:08 (2.) ●	-02:38 (75.) ●	-01:46 (384.) ●
Run	10.3 km	05:03:12	00:05:04	05:37 min/km	-01:28 (3.) ●	-00:59 (66.) ●	-00:42 (342.) ●
Run	12.6 km	05:15:46	00:12:34	05:27 min/km	-04:31 (1.) ●	-02:55 (56.) ●	-02:14 (297.) ●
Run	14.3 km	05:26:52	00:11:06	06:31 min/km	-02:48 (3.) ●	-01:36 (96.) ●	-01:06 (420.) ●
Run	15.7 km	05:35:00	00:08:08	05:48 min/km	-02:29 (4.) ●	-01:24 (85.) ●	-01:04 (387.) ●
Run	17.5 km	05:47:21	00:12:21	06:51 min/km	-03:31 (3.) ●	-02:04 (87.) ●	-01:35 (381.) ●
Run	20.1 km	06:03:24	00:16:03	06:10 min/km	-04:13 (4.) ●	-02:04 (103.) ●	-01:35 (429.) ●
Run	21 km	06:08:33	00:05:09	05:43 min/km	-01:41 (3.) ●	-00:55 (91.) ●	-00:48 (377.) ●
Run	21.1 km	06:09:19	00:00:46	07:39 min/km	-00:13 (2.) ●	-00:57 (116.) ●	-00:22 (480.) ●
Run	21.1 km	06:09:19	02:04:12	05:53 min/km	-36:06 (3.) ●	-22:46 (82.) ●	-15:42 (367.) ●
Total	113.7 km	06:09:19	06:09:19	18.47 km/h	-01:02:19 (4.) ●	-39:19 (88.) ●	-20:07 (428.) ●

Ovr	Gen	Div	Name	#	AG
250	36	1	Carol Koiro	22	F55-59	USA	00:41:26	02:51:30	02:00:55	05:43:19
340	61	2	Julie Wolf	374	F55-59	USA	00:45:50	03:00:56	02:02:08	05:56:29
406	80	3	Karen Blamick	23	F55-59	USA	00:38:57	03:03:18	02:16:13	06:06:47
428	88	4	Sarah West	157	F55-59	USA	00:40:41	03:11:30	02:04:12	06:09:19
550	121	5	Lucy Monin	263	F55-59	USA	00:39:39	03:09:09	02:24:31	06:25:52
559	123	6	Julie Adelson	703	F55-59	USA	00:41:16	03:05:02	02:25:29	06:26:40
686	158	7	Mary Jo Jalinsky	158	F55-59	USA	00:50:05	03:14:01	02:22:29	06:43:00
699	163	8	Nancy Dickerson	758	F55-59	USA	00:40:44	03:29:32	02:23:06	06:45:51
716	168	9	Gayle Kearney	857	F55-59	USA	00:49:17	03:18:27	02:25:14	06:47:58
737	172	10	Diana van Brandwijk	542	F55-59	NLD	00:48:42	03:21:25	02:14:43	06:50:41