Emma MacDonald -
Ironman 70.3 Memphis 2022

Quick facts

48/4/1All/Gender/AG

F18-24Age group

185Bib number

USANationality


29:02	2:49:13	1:34:01	4:58:29

Compare Emma MacDonald with other athletes!

185 MacDonald

186 Ruggiero ×

184 Gash ×

101 Ballard ×

570 Chinn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:02	00:29:02	01:31 min/100m	-12:35 (3.) ●	-16:57 (3.) ●	-15:35 (9.) ●
Transition		00:33:15	00:04:13	-	-01:45 (1.) ●	-03:18 (5.) ●	-03:07 (64.) ●
Bike	16.1 km	01:03:54	00:30:39	31.52 km/h	-05:29 (2.) ●	-06:22 (13.) ●	-04:37 (128.) ●
Bike	32.2 km	01:35:31	00:31:37	30.55 km/h	-03:35 (3.) ●	-03:32 (49.) ●	-01:56 (370.) ●
Bike	48.3 km	02:04:53	00:29:22	32.89 km/h	-04:54 (2.) ●	-05:00 (21.) ●	-03:25 (204.) ●
Bike	69.2 km	02:42:41	00:37:48	33.17 km/h	-08:58 (2.) ●	-08:59 (19.) ●	-06:31 (166.) ●
Bike	90.7 km	03:22:28	00:39:47	32.43 km/h	-17:50 (1.) ●	-09:13 (19.) ●	-06:27 (180.) ●
Bike	90.7 km	03:22:28	02:49:13	32.16 km/h	-40:46 (2.) ●	-33:06 (24.) ●	-22:56 (190.) ●
Transition		03:24:28	00:02:00	-	-03:19 (1.) ●	-03:51 (2.) ●	-03:26 (28.) ●
Run	1.9 km	03:32:17	00:07:49	04:06 min/km	-02:23 (2.) ●	-03:44 (2.) ●	-03:06 (33.) ●
Run	3.6 km	03:39:51	00:07:34	04:27 min/km	-02:55 (2.) ●	-04:09 (3.) ●	-03:23 (40.) ●
Run	5 km	03:45:41	00:05:50	04:10 min/km	-01:59 (1.) ●	-03:00 (2.) ●	-02:31 (33.) ●
Run	6.8 km	03:54:17	00:08:36	04:46 min/km	-03:20 (1.) ●	-05:00 (2.) ●	-04:09 (34.) ●
Run	9.4 km	04:05:30	00:11:13	04:18 min/km	-03:55 (2.) ●	-05:58 (3.) ●	-05:06 (36.) ●
Run	10.3 km	04:09:20	00:03:50	04:15 min/km	-01:28 (1.) ●	-02:13 (1.) ●	-01:56 (25.) ●
Run	12.6 km	04:19:10	00:09:50	04:16 min/km	-03:41 (1.) ●	-05:39 (2.) ●	-04:58 (23.) ●
Run	14.3 km	04:26:52	00:07:42	04:31 min/km	-03:07 (1.) ●	-05:00 (1.) ●	-04:30 (23.) ●
Run	15.7 km	04:32:56	00:06:04	04:20 min/km	-02:12 (1.) ●	-03:28 (2.) ●	-03:08 (27.) ●
Run	17.5 km	04:41:57	00:09:01	05:00 min/km	-03:17 (1.) ●	-05:24 (2.) ●	-04:55 (30.) ●
Run	20.1 km	04:53:55	00:11:58	04:36 min/km	-03:39 (2.) ●	-06:09 (5.) ●	-05:40 (53.) ●
Run	21 km	04:57:52	00:03:57	04:23 min/km	-01:11 (1.) ●	-02:07 (3.) ●	-02:00 (45.) ●
Run	21.1 km	04:58:29	00:00:37	06:09 min/km	-09:24 (2.) ●	-01:06 (13.) ●	-00:31 (116.) ●
Run	21.1 km	04:58:29	01:34:01	04:27 min/km	-42:31 (1.) ●	-52:57 (1.) ●	-45:53 (32.) ●
Total	113.7 km	04:58:29	04:58:29	22.86 km/h	-01:40:56 (1.) ●	-01:50:09 (4.) ●	-01:30:57 (48.) ●

Ovr	Gen	Div	Name	#	AG
48	4	1	Emma MacDonald	185	F18-24	USA	00:29:02	02:49:13	01:34:01	04:58:29
186	24	2	Sammi Ruggiero	186	F18-24	USA	00:47:33	03:00:08	01:35:13	05:31:30
223	32	3	Abigail Gash	184	F18-24	USA	00:32:56	02:54:28	02:03:20	05:38:58
251	37	4	Courtney Ballard	101	F18-24	USA	00:40:24	02:47:13	02:07:22	05:43:23
294	47	5	Cailen Chinn	570	F18-24	USA	00:28:53	03:08:55	02:04:12	05:50:27
333	59	6	Jackie Sadler	1021	F18-24	USA	00:41:43	03:06:28	02:00:04	05:55:44
343	62	7	Rebecca Younts	1165	F18-24	USA	00:28:04	03:05:44	02:10:44	05:56:55
351	65	8	Kaitlyn Holland	1220	F18-24	USA	00:35:47	03:15:41	01:57:18	05:58:03
613	136	9	Elizabeth Sims	406	F18-24	USA	00:46:48	03:22:12	02:12:14	06:34:31
624	139	10	Emily Moore	732	F18-24	USA	00:44:07	03:32:07	02:07:47	06:35:23