Jonathan Pou -
Ironman 70.3 Memphis 2022

Quick facts

1017/669/96All/Gender/AG

M30-34Age group

187Bib number

USANationality


51:14	3:55:35	2:37:10	7:41:13

Compare Jonathan Pou with other athletes!

187 Pou

1096 Davis ×

910 Wolf ×

619 Morris ×

1172 Ward ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:14	00:51:14	02:41 min/100m	+07:53 (95.) ●	+07:16 (621.) ●	+06:37 (930.) ●
Transition		01:00:36	00:09:22	-	+02:14 (88.) ●	+01:57 (592.) ●	+02:02 (932.) ●
Bike	16.1 km	01:41:33	00:40:57	23.59 km/h	+06:48 (103.) ●	+06:28 (707.) ●	+05:41 (1061.) ●
Bike	32.2 km	02:22:00	00:40:27	23.88 km/h	+07:36 (102.) ●	+07:39 (715.) ●	+06:54 (1086.) ●
Bike	48.3 km	03:02:13	00:40:13	24.02 km/h	+08:21 (105.) ●	+08:12 (725.) ●	+07:26 (1107.) ●
Bike	69.2 km	03:59:24	00:57:11	21.93 km/h	+14:19 (105.) ●	+14:05 (725.) ●	+12:52 (1100.) ●
Bike	90.7 km	04:56:11	00:56:47	22.72 km/h	+11:45 (101.) ●	+11:56 (711.) ●	+10:33 (1084.) ●
Bike	90.7 km	04:56:11	03:55:35	23.1 km/h	+48:49 (104.) ●	+48:20 (722.) ●	+43:26 (1101.) ●
Transition		05:04:03	00:07:52	-	+02:41 (96.) ●	+02:24 (625.) ●	+02:26 (973.) ●
Run	1.9 km	05:15:41	00:11:38	06:07 min/km	+01:31 (89.) ●	+01:00 (551.) ●	+00:43 (792.) ●
Run	3.6 km	05:30:48	00:15:07	08:53 min/km	+04:53 (102.) ●	+04:29 (707.) ●	+04:10 (1071.) ●
Run	5 km	05:39:06	00:08:18	05:55 min/km	+00:23 (78.) ●	+00:09 (445.) ●	-00:03 (634.) ●
Run	6.8 km	05:53:16	00:14:10	07:52 min/km	+02:15 (86.) ●	+01:45 (555.) ●	+01:25 (816.) ●
Run	9.4 km	06:10:52	00:17:36	06:46 min/km	+02:18 (83.) ●	+01:38 (519.) ●	+01:17 (767.) ●
Run	10.3 km	06:17:10	00:06:18	06:59 min/km	+00:56 (90.) ●	+00:38 (543.) ●	+00:32 (800.) ●
Run	12.6 km	06:35:31	00:18:21	07:58 min/km	+04:18 (96.) ●	+03:50 (646.) ●	+03:33 (980.) ●
Run	14.3 km	06:49:22	00:13:51	08:08 min/km	+02:13 (83.) ●	+01:50 (544.) ●	+01:39 (822.) ●
Run	15.7 km	06:59:56	00:10:34	07:32 min/km	+01:50 (88.) ●	+01:30 (575.) ●	+01:22 (858.) ●
Run	17.5 km	07:15:38	00:15:42	08:43 min/km	+02:36 (85.) ●	+01:57 (548.) ●	+01:46 (822.) ●
Run	20.1 km	07:34:17	00:18:39	07:10 min/km	+01:59 (79.) ●	+01:13 (469.) ●	+01:01 (703.) ●
Run	21 km	07:40:25	00:06:08	06:48 min/km	+00:37 (79.) ●	+00:14 (466.) ●	+00:11 (700.) ●
Run	21.1 km	07:41:13	00:00:48	07:59 min/km	+00:03 (76.) ●	-00:05 (394.) ●	-00:20 (566.) ●
Run	21.1 km	07:41:13	02:37:10	07:26 min/km	+25:52 (86.) ●	+20:08 (568.) ●	+17:16 (844.) ●
Total	113.7 km	07:41:13	07:41:13	14.79 km/h	+01:27:29 (96.) ●	+01:20:05 (669.) ●	+01:11:47 (1017.) ●

Ovr	Gen	Div	Name	#	AG
875	603	91	Andrew Tran	1098	M30-34	USA	00:34:08	03:33:34	02:50:11	07:11:45
888	610	92	James Blissard	482	M30-34	USA	00:40:44	03:31:29	02:51:19	07:14:12
911	620	93	Clay Metzger	1012	M30-34	USA	00:49:08	03:30:16	02:45:45	07:19:13
966	641	94	Robert Davis	1096	M30-34	USA	00:54:24	03:55:47	02:21:06	07:29:47
1011	665	95	Eric Wolf	910	M30-34	USA	00:42:07	03:45:39	02:45:51	07:39:52
1017	669	96	Jonathan Pou	187	M30-34	USA	00:51:14	03:55:35	02:37:10	07:41:13
1047	687	97	Chase Morris	619	M30-34	USA	00:45:50	03:48:27	02:55:09	07:46:14
1050	689	98	Leonard Ward	1172	M30-34	USA	00:56:57	03:28:00	03:10:52	07:48:04
1052	690	99	Michael Gervais	537	M30-34	USA	00:50:07	03:46:09	02:51:02	07:48:41
1065	697	100	Christopher Diaz	1217	M30-34	USA	00:49:24	03:27:01	03:18:28	07:53:27