Carol Koiro -
Ironman 70.3 Memphis 2022
Quick facts
250/36/1All/Gender/AG
F55-59Age group
22Bib number
USANationality
41:26 | 2:51:30 | 2:00:55 | 5:43:19 |
Compare Carol Koiro with other athletes!
22 Koiro
374 Wolf ×
23 Blamick ×
157 West ×
263 Monin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | -07:19 (7.) ● | -04:33 (92.) ● | -03:11 (418.) ● |
Transition | 00:46:18 | 00:04:52 | - | -03:31 (3.) ● | -02:39 (33.) ● | -02:28 (151.) ● | |
Bike | 16.1 km | 01:18:02 | 00:31:44 | 30.44 km/h | -05:58 (1.) ● | -05:17 (26.) ● | -03:32 (219.) ● |
Bike | 32.2 km | 01:48:16 | 00:30:14 | 31.95 km/h | -05:31 (1.) ● | -04:55 (32.) ● | -03:19 (229.) ● |
Bike | 48.3 km | 02:17:56 | 00:29:40 | 32.56 km/h | -05:12 (1.) ● | -04:42 (31.) ● | -03:07 (234.) ● |
Bike | 69.2 km | 02:57:59 | 00:40:03 | 31.31 km/h | -08:08 (1.) ● | -06:44 (41.) ● | -04:16 (306.) ● |
Bike | 90.7 km | 03:37:48 | 00:39:49 | 32.4 km/h | -10:54 (1.) ● | -09:11 (20.) ● | -06:25 (184.) ● |
Bike | 90.7 km | 03:37:48 | 02:51:30 | 31.73 km/h | -35:43 (1.) ● | -30:49 (30.) ● | -20:39 (225.) ● |
Transition | 03:42:24 | 00:04:36 | - | -02:23 (4.) ● | -01:15 (114.) ● | -00:50 (498.) ● | |
Run | 1.9 km | 03:52:31 | 00:10:07 | 05:19 min/km | -02:14 (2.) ● | -01:26 (90.) ● | -00:48 (439.) ● |
Run | 3.6 km | 04:02:06 | 00:09:35 | 05:38 min/km | -03:06 (1.) ● | -02:08 (66.) ● | -01:22 (357.) ● |
Run | 5 km | 04:09:27 | 00:07:21 | 05:15 min/km | -02:18 (1.) ● | -01:29 (62.) ● | -01:00 (347.) ● |
Run | 6.8 km | 04:20:24 | 00:10:57 | 06:05 min/km | -03:54 (1.) ● | -02:39 (55.) ● | -01:48 (326.) ● |
Run | 9.4 km | 04:36:13 | 00:15:49 | 06:04 min/km | -02:52 (5.) ● | -01:22 (134.) ● | -00:30 (557.) ● |
Run | 10.3 km | 04:41:10 | 00:04:57 | 05:29 min/km | -01:35 (1.) ● | -01:06 (58.) ● | -00:49 (300.) ● |
Run | 12.6 km | 04:53:50 | 00:12:40 | 05:30 min/km | -04:25 (2.) ● | -02:49 (62.) ● | -02:08 (313.) ● |
Run | 14.3 km | 05:03:44 | 00:09:54 | 05:49 min/km | -04:00 (1.) ● | -02:48 (38.) ● | -02:18 (234.) ● |
Run | 15.7 km | 05:11:26 | 00:07:42 | 05:30 min/km | -02:55 (1.) ● | -01:50 (56.) ● | -01:30 (287.) ● |
Run | 17.5 km | 05:22:45 | 00:11:19 | 06:17 min/km | -04:33 (1.) ● | -03:06 (45.) ● | -02:37 (246.) ● |
Run | 20.1 km | 05:37:28 | 00:14:43 | 05:39 min/km | -05:33 (1.) ● | -03:24 (59.) ● | -02:55 (284.) ● |
Run | 21 km | 05:42:31 | 00:05:03 | 05:36 min/km | -01:47 (1.) ● | -01:01 (76.) ● | -00:54 (334.) ● |
Run | 21.1 km | 05:43:19 | 00:00:48 | 07:59 min/km | -00:11 (3.) ● | -00:55 (133.) ● | -00:20 (530.) ● |
Run | 21.1 km | 05:43:19 | 02:00:55 | 05:43 min/km | -39:23 (1.) ● | -26:03 (66.) ● | -18:59 (324.) ● |
Total | 113.7 km | 05:43:19 | 05:43:19 | 19.87 km/h | -01:28:19 (1.) ● | -01:05:19 (36.) ● | -46:07 (250.) ● |