Kara Sessums -
Ironman 70.3 Memphis 2022

Quick facts

971/272/70All/Gender/AG

F45-49Age group

222Bib number

USANationality


43:44	4:04:35	2:28:11	7:30:55

Compare Kara Sessums with other athletes!

222 Sessums

837 Parks ×

1093 Morgan ×

1185 Szabo ×

464 Judd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	-03:10 (24.) ●	-02:15 (128.) ●	-00:53 (553.) ●
Transition		00:51:12	00:07:28	-	-00:13 (47.) ●	-00:03 (190.) ●	+00:08 (680.) ●
Bike	16.1 km	01:33:45	00:42:33	22.7 km/h	+05:23 (79.) ●	+05:32 (320.) ●	+07:17 (1108.) ●
Bike	32.2 km	02:16:43	00:42:58	22.48 km/h	+07:41 (82.) ●	+07:49 (327.) ●	+09:25 (1117.) ●
Bike	48.3 km	02:57:44	00:41:01	23.55 km/h	+06:36 (81.) ●	+06:39 (328.) ●	+08:14 (1116.) ●
Bike	69.2 km	03:57:16	00:59:32	21.06 km/h	+12:57 (82.) ●	+12:45 (330.) ●	+15:13 (1119.) ●
Bike	90.7 km	04:55:47	00:58:31	22.05 km/h	+10:39 (80.) ●	+09:31 (326.) ●	+12:17 (1099.) ●
Bike	90.7 km	04:55:47	04:04:35	22.25 km/h	+43:16 (81.) ●	+42:16 (332.) ●	+52:26 (1125.) ●
Transition		05:02:44	00:06:57	-	+01:25 (65.) ●	+01:06 (251.) ●	+01:31 (868.) ●
Run	1.9 km	05:14:06	00:11:22	05:58 min/km	-00:11 (47.) ●	-00:11 (178.) ●	+00:27 (731.) ●
Run	3.6 km	05:26:05	00:11:59	07:02 min/km	+00:19 (53.) ●	+00:16 (195.) ●	+01:02 (796.) ●
Run	5 km	05:34:59	00:08:54	06:21 min/km	+00:07 (54.) ●	+00:04 (196.) ●	+00:33 (756.) ●
Run	6.8 km	05:49:55	00:14:56	08:17 min/km	+01:25 (61.) ●	+01:20 (225.) ●	+02:11 (890.) ●
Run	9.4 km	06:07:34	00:17:39	06:47 min/km	+00:35 (53.) ●	+00:28 (200.) ●	+01:20 (771.) ●
Run	10.3 km	06:13:54	00:06:20	07:02 min/km	+00:16 (55.) ●	+00:17 (212.) ●	+00:34 (811.) ●
Run	12.6 km	06:29:00	00:15:06	06:33 min/km	-00:24 (48.) ●	-00:23 (170.) ●	+00:18 (663.) ●
Run	14.3 km	06:41:34	00:12:34	07:23 min/km	-00:04 (43.) ●	-00:08 (168.) ●	+00:22 (653.) ●
Run	15.7 km	06:50:46	00:09:12	06:34 min/km	-00:14 (42.) ●	-00:20 (159.) ●	±00:00 (603.) ●
Run	17.5 km	07:06:27	00:15:41	08:42 min/km	+01:23 (59.) ●	+01:16 (224.) ●	+01:45 (815.) ●
Run	20.1 km	07:24:09	00:17:42	06:48 min/km	-00:21 (42.) ●	-00:25 (165.) ●	+00:04 (594.) ●
Run	21 km	07:30:12	00:06:03	06:43 min/km	±00:00 (45.) ●	-00:01 (186.) ●	+00:06 (667.) ●
Run	21.1 km	07:30:55	00:00:43	07:09 min/km	-00:09 (8.) ●	-01:00 (52.) ●	-00:25 (278.) ●
Run	21.1 km	07:30:55	02:28:11	07:01 min/km	+02:42 (53.) ●	+01:13 (191.) ●	+08:17 (727.) ●
Total	113.7 km	07:30:55	07:30:55	15.13 km/h	+44:00 (70.) ●	+42:17 (272.) ●	+01:01:29 (971.) ●

Ovr	Gen	Div	Name	#	AG
943	257	65	Carli Rosencranz	588	F45-49	USA	00:59:29	03:52:04	02:20:02	07:25:29
944	258	66	Kerry Moll	589	F45-49	USA	00:40:17	03:25:26	03:06:41	07:25:36
953	261	67	Angela Viehland	809	F45-49	USA	00:57:43	03:33:22	02:45:36	07:28:24
954	262	68	Charlean Parks	837	F45-49	USA	01:06:45	03:39:24	02:27:01	07:28:26
963	266	69	Heather Morgan	1093	F45-49	USA	00:57:18	03:25:06	02:48:10	07:29:42
971	272	70	Kara Sessums	222	F45-49	USA	00:43:44	04:04:35	02:28:11	07:30:55
975	273	71	Jamie Szabo	1185	F45-49	USA	00:51:46	03:50:01	02:32:02	07:31:57
978	276	72	Nicole Judd	464	F45-49	USA	00:44:31	03:46:39	02:49:18	07:32:22
985	278	73	Jennifer Trew	739	F45-49	USA	00:50:27	03:22:54	03:03:13	07:33:49
987	279	74	Sara Porterfield	506	F45-49	USA	00:49:26	03:36:33	02:56:39	07:34:28