Lawrence Balkus -
Ironman 70.3 Memphis 2022

Quick facts

375/285/18All/Gender/AG

M55-59Age group

270Bib number

USANationality


39:13	3:01:54	2:09:10	6:01:36

Compare Lawrence Balkus with other athletes!

270 Balkus

402 Mills ×

1231 Serna ×

97 Hanson ×

968 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	-05:05 (12.) ●	-04:45 (206.) ●	-05:24 (283.) ●
Transition		00:46:17	00:07:04	-	-01:08 (24.) ●	-00:21 (384.) ●	-00:16 (605.) ●
Bike	16.1 km	01:20:28	00:34:11	28.26 km/h	-00:25 (22.) ●	-00:18 (361.) ●	-01:05 (453.) ●
Bike	32.2 km	01:52:27	00:31:59	30.2 km/h	-00:47 (23.) ●	-00:49 (334.) ●	-01:34 (417.) ●
Bike	48.3 km	02:23:42	00:31:15	30.91 km/h	-00:44 (23.) ●	-00:46 (311.) ●	-01:32 (389.) ●
Bike	69.2 km	03:04:49	00:41:07	30.5 km/h	-02:03 (22.) ●	-01:59 (300.) ●	-03:12 (370.) ●
Bike	90.7 km	03:48:11	00:43:22	29.75 km/h	-01:22 (22.) ●	-01:29 (324.) ●	-02:52 (411.) ●
Bike	90.7 km	03:48:11	03:01:54	29.92 km/h	-05:21 (22.) ●	-05:21 (314.) ●	-10:15 (392.) ●
Transition		03:52:26	00:04:15	-	-02:17 (17.) ●	-01:13 (269.) ●	-01:11 (417.) ●
Run	1.9 km	04:02:22	00:09:56	05:13 min/km	-01:30 (17.) ●	-00:42 (293.) ●	-00:59 (389.) ●
Run	3.6 km	04:11:48	00:09:26	05:32 min/km	-01:57 (15.) ●	-01:12 (249.) ●	-01:31 (326.) ●
Run	5 km	04:19:04	00:07:16	05:11 min/km	-01:19 (16.) ●	-00:53 (251.) ●	-01:05 (327.) ●
Run	6.8 km	04:31:39	00:12:35	06:59 min/km	-00:34 (28.) ●	+00:10 (412.) ●	-00:10 (585.) ●
Run	9.4 km	04:46:34	00:14:55	05:44 min/km	-02:01 (23.) ●	-01:03 (319.) ●	-01:24 (432.) ●
Run	10.3 km	04:51:31	00:04:57	05:29 min/km	-01:03 (12.) ●	-00:43 (226.) ●	-00:49 (302.) ●
Run	12.6 km	05:05:00	00:13:29	05:51 min/km	-01:54 (23.) ●	-01:02 (306.) ●	-01:19 (419.) ●
Run	14.3 km	05:16:40	00:11:40	06:51 min/km	-01:05 (26.) ●	-00:21 (362.) ●	-00:32 (511.) ●
Run	15.7 km	05:24:51	00:08:11	05:50 min/km	-01:24 (19.) ●	-00:53 (291.) ●	-01:01 (399.) ●
Run	17.5 km	05:39:00	00:14:09	07:51 min/km	-00:16 (28.) ●	+00:24 (424.) ●	+00:13 (624.) ●
Run	20.1 km	05:55:22	00:16:22	06:17 min/km	-02:00 (23.) ●	-01:04 (328.) ●	-01:16 (467.) ●
Run	21 km	06:00:48	00:05:26	06:02 min/km	-01:19 (20.) ●	-00:28 (316.) ●	-00:31 (450.) ●
Run	21.1 km	06:01:36	00:00:48	07:59 min/km	-00:05 (18.) ●	-00:05 (379.) ●	-00:20 (543.) ●
Run	21.1 km	06:01:36	02:09:10	06:07 min/km	-16:27 (23.) ●	-07:52 (324.) ●	-10:44 (446.) ●
Total	113.7 km	06:01:36	06:01:36	18.87 km/h	-30:18 (18.) ●	-19:32 (285.) ●	-27:50 (375.) ●

Ovr	Gen	Div	Name	#	AG
281	224	13	Dan Gabbert	947	M55-59	USA	00:36:31	02:55:39	02:05:36	05:47:53
284	227	14	Dan Andersson	407	M55-59	USA	00:44:20	02:49:43	02:02:01	05:48:32
306	239	15	Chuck Cormier	207	M55-59	USA	00:41:04	02:57:06	02:05:02	05:52:26
320	249	16	Tim Mills	402	M55-59	USA	00:47:27	02:54:12	02:03:53	05:54:01
353	271	17	Antonio Serna	1231	M55-59	USA	00:42:44	02:55:14	02:11:04	05:58:11
375	285	18	Lawrence Balkus	270	M55-59	USA	00:39:13	03:01:54	02:09:10	06:01:36
377	286	19	Chris Hanson	97	M55-59	USA	00:38:35	03:11:33	02:01:43	06:02:17
415	311	20	Dan Burns	968	M55-59	USA	00:49:10	03:19:27	01:45:42	06:07:28
420	313	21	David Rhea	900	M55-59	USA	00:40:29	02:51:12	02:21:33	06:07:57
433	320	22	Jeff Kessler	72	M55-59	USA	00:41:11	02:59:01	02:18:44	06:09:35