Elaine Koontz -
Ironman 70.3 Memphis 2022

Quick facts

1115/328/31All/Gender/AG

F30-34Age group

336Bib number

USANationality


46:10	3:53:19	3:22:16	8:14:49

Compare Elaine Koontz with other athletes!

336 Koontz

139 Harris ×

847 Bargiachi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:10	00:46:10	02:25 min/100m	+02:19 (23.) ●	+00:11 (181.) ●	+01:33 (686.) ●
Transition		00:53:37	00:07:27	-	+00:54 (25.) ●	-00:04 (188.) ●	+00:07 (676.) ●
Bike	16.1 km	01:35:32	00:41:55	23.05 km/h	+04:55 (29.) ●	+04:54 (312.) ●	+06:39 (1096.) ●
Bike	32.2 km	02:14:04	00:38:32	25.07 km/h	+03:24 (26.) ●	+03:23 (283.) ●	+04:59 (1026.) ●
Bike	48.3 km	02:53:07	00:39:03	24.74 km/h	+04:33 (29.) ●	+04:41 (312.) ●	+06:16 (1078.) ●
Bike	69.2 km	03:47:45	00:54:38	22.95 km/h	+08:06 (30.) ●	+07:51 (305.) ●	+10:19 (1061.) ●
Bike	90.7 km	04:46:56	00:59:11	21.8 km/h	+11:01 (31.) ●	+10:11 (329.) ●	+12:57 (1105.) ●
Bike	90.7 km	04:46:56	03:53:19	23.32 km/h	+31:59 (30.) ●	+31:00 (319.) ●	+41:10 (1093.) ●
Transition		04:52:33	00:05:37	-	+00:45 (22.) ●	-00:14 (186.) ●	+00:11 (694.) ●
Run	1.9 km	05:09:37	00:17:04	08:58 min/km	+05:26 (30.) ●	+05:31 (331.) ●	+06:09 (1125.) ●
Run	3.6 km	05:25:43	00:16:06	09:28 min/km	+04:29 (30.) ●	+04:23 (322.) ●	+05:09 (1109.) ●
Run	5 km	05:37:50	00:12:07	08:39 min/km	+03:20 (29.) ●	+03:17 (323.) ●	+03:46 (1107.) ●
Run	6.8 km	05:57:23	00:19:33	10:51 min/km	+06:04 (31.) ●	+05:57 (330.) ●	+06:48 (1123.) ●
Run	9.4 km	06:20:53	00:23:30	09:02 min/km	+06:13 (30.) ●	+06:19 (331.) ●	+07:11 (1118.) ●
Run	10.3 km	06:29:04	00:08:11	09:05 min/km	+02:15 (30.) ●	+02:08 (323.) ●	+02:25 (1096.) ●
Run	12.6 km	06:50:44	00:21:40	09:25 min/km	+06:08 (30.) ●	+06:11 (329.) ●	+06:52 (1109.) ●
Run	14.3 km	07:07:39	00:16:55	09:57 min/km	+04:17 (28.) ●	+04:13 (323.) ●	+04:43 (1086.) ●
Run	15.7 km	07:20:44	00:13:05	09:20 min/km	+03:36 (30.) ●	+03:33 (328.) ●	+03:53 (1098.) ●
Run	17.5 km	07:40:04	00:19:20	10:44 min/km	+05:07 (30.) ●	+04:55 (322.) ●	+05:24 (1075.) ●
Run	20.1 km	08:04:44	00:24:40	09:29 min/km	+06:46 (30.) ●	+06:33 (325.) ●	+07:02 (1086.) ●
Run	21 km	08:13:41	00:08:57	09:56 min/km	+03:01 (30.) ●	+02:53 (329.) ●	+03:00 (1100.) ●
Run	21.1 km	08:14:49	00:01:08	11:19 min/km	+00:21 (29.) ●	-00:35 (322.) ●	±00:00 (1083.) ●
Run	21.1 km	08:14:49	03:22:16	09:35 min/km	+57:03 (30.) ●	+55:18 (334.) ●	+01:02:22 (1121.) ●
Total	113.7 km	08:14:49	08:14:49	13.79 km/h	+01:33:00 (31.) ●	+01:26:11 (328.) ●	+01:45:23 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1005	288	26	Sarah Picciano	490	F30-34	USA	00:47:51	04:01:07	02:33:40	07:38:32
1010	289	27	Kaitlen Stewart	161	F30-34	USA	00:51:19	03:42:48	02:55:32	07:39:03
1092	320	28	Leah Buff	324	F30-34	USA	00:49:37	03:46:49	03:17:01	08:03:55
1100	322	29	Erin Harris	139	F30-34	USA	01:08:33	03:37:55	02:59:08	08:06:05
1111	326	30	Gina Bargiachi	847	F30-34	USA	00:40:34	03:40:14	03:33:28	08:11:24
1115	328	31	Elaine Koontz	336	F30-34	USA	00:46:10	03:53:19	03:22:16	08:14:49