Heather Griffin -
Ironman 70.3 Memphis 2022

Quick facts

976/274/45All/Gender/AG

F50-54Age group

349Bib number

USANationality


42:21	3:47:32	2:41:25	7:32:11

Compare Heather Griffin with other athletes!

349 Griffin

1059 Wuori ×

1157 Earles ×

569 Lacy ×

455 Peterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:21	00:42:21	02:13 min/100m	-05:22 (16.) ●	-03:38 (109.) ●	-02:16 (475.) ●
Transition		00:54:06	00:11:45	-	+03:40 (56.) ●	+04:14 (322.) ●	+04:25 (1085.) ●
Bike	16.1 km	01:34:29	00:40:23	23.92 km/h	+02:40 (39.) ●	+03:22 (271.) ●	+05:07 (1019.) ●
Bike	32.2 km	02:13:13	00:38:44	24.94 km/h	+03:08 (50.) ●	+03:35 (290.) ●	+05:11 (1041.) ●
Bike	48.3 km	02:51:53	00:38:40	24.98 km/h	+03:54 (51.) ●	+04:18 (301.) ●	+05:53 (1065.) ●
Bike	69.2 km	03:45:45	00:53:52	23.28 km/h	+06:09 (53.) ●	+07:05 (299.) ●	+09:33 (1046.) ●
Bike	90.7 km	04:41:38	00:55:53	23.08 km/h	+04:40 (54.) ●	+06:53 (310.) ●	+09:39 (1070.) ●
Bike	90.7 km	04:41:38	03:47:32	23.92 km/h	+20:31 (55.) ●	+25:13 (304.) ●	+35:23 (1061.) ●
Transition		04:50:46	00:09:08	-	+03:13 (58.) ●	+03:17 (313.) ●	+03:42 (1052.) ●
Run	1.9 km	05:02:21	00:11:35	06:05 min/km	-00:32 (27.) ●	+00:02 (195.) ●	+00:40 (773.) ●
Run	3.6 km	05:13:37	00:11:16	06:37 min/km	-01:09 (24.) ●	-00:27 (168.) ●	+00:19 (696.) ●
Run	5 km	05:24:01	00:10:24	07:25 min/km	+01:04 (41.) ●	+01:34 (276.) ●	+02:03 (997.) ●
Run	6.8 km	05:40:06	00:16:05	08:56 min/km	+01:47 (41.) ●	+02:29 (272.) ●	+03:20 (999.) ●
Run	9.4 km	05:58:34	00:18:28	07:06 min/km	+00:25 (29.) ●	+01:17 (216.) ●	+02:09 (844.) ●
Run	10.3 km	06:04:55	00:06:21	07:03 min/km	±00:00 (29.) ●	+00:18 (215.) ●	+00:35 (819.) ●
Run	12.6 km	06:22:14	00:17:19	07:31 min/km	+01:07 (35.) ●	+01:50 (245.) ●	+02:31 (904.) ●
Run	14.3 km	06:35:39	00:13:25	07:53 min/km	+00:01 (25.) ●	+00:43 (200.) ●	+01:13 (765.) ●
Run	15.7 km	06:47:00	00:11:21	08:06 min/km	+01:19 (43.) ●	+01:49 (276.) ●	+02:09 (955.) ●
Run	17.5 km	07:04:00	00:17:00	09:26 min/km	+01:49 (44.) ●	+02:35 (274.) ●	+03:04 (951.) ●
Run	20.1 km	07:23:35	00:19:35	07:31 min/km	+00:36 (35.) ●	+01:28 (233.) ●	+01:57 (804.) ●
Run	21 km	07:31:24	00:07:49	08:41 min/km	+01:24 (50.) ●	+01:45 (307.) ●	+01:52 (1029.) ●
Run	21.1 km	07:32:11	00:00:47	07:49 min/km	-02:52 (15.) ●	-00:56 (119.) ●	-00:21 (488.) ●
Run	21.1 km	07:32:11	02:41:25	07:39 min/km	+04:59 (34.) ●	+14:27 (239.) ●	+21:31 (885.) ●
Total	113.7 km	07:32:11	07:32:11	15.09 km/h	+27:01 (45.) ●	+43:33 (274.) ●	+01:02:45 (976.) ●

Ovr	Gen	Div	Name	#	AG
929	249	40	Thara Lowndes	174	F50-54	USA	00:47:17	03:40:55	02:36:16	07:22:00
940	256	41	Jaci Glidden	235	F50-54	USA	00:54:21	03:14:41	02:59:54	07:24:25
948	260	42	Hope Wolfe	265	F50-54	USA	00:53:33	03:41:44	02:37:37	07:26:00
958	264	43	Jennifer Wuori	1059	F50-54	USA	00:50:07	03:26:28	02:59:53	07:28:57
964	267	44	Carol Earles	1157	F50-54	USA	00:53:11	03:19:16	02:52:00	07:29:42
976	274	45	Heather Griffin	349	F50-54	USA	00:42:21	03:47:32	02:41:25	07:32:11
989	281	46	Molly Lacy	569	F50-54	USA	00:54:42	03:38:00	02:47:09	07:35:04
998	284	47	Julie Peterson	455	F50-54	USA	00:38:24	03:30:41	03:14:52	07:36:33
1021	292	48	Angela Harris	1109	F50-54	USA	00:50:52	03:25:01	03:08:24	07:41:52
1027	296	49	Lori Sullivan	623	F50-54	USA	00:59:44	03:22:38	02:57:52	07:43:32