Don Gaines -
Ironman 70.3 Memphis 2022
Quick facts
719/507/55All/Gender/AG
M50-54Age group
357Bib number
USANationality
43:35 | 3:03:01 | 2:47:58 | 6:48:05 |
Compare Don Gaines with other athletes!
357 Gaines
834 Conley ×
549 Hughes ×
197 Turchan ×
1006 Francum ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | -00:46 (47.) ● | -00:23 (391.) ● | -01:02 (544.) ● |
Transition | 00:50:52 | 00:07:17 | - | -00:15 (42.) ● | -00:08 (410.) ● | -00:03 (641.) ● | |
Bike | 16.1 km | 01:24:23 | 00:33:31 | 28.82 km/h | -00:57 (32.) ● | -00:58 (310.) ● | -01:45 (388.) ● |
Bike | 32.2 km | 01:58:05 | 00:33:42 | 28.66 km/h | +00:57 (56.) ● | +00:54 (475.) ● | +00:09 (634.) ● |
Bike | 48.3 km | 02:29:28 | 00:31:23 | 30.78 km/h | -00:43 (35.) ● | -00:38 (327.) ● | -01:24 (408.) ● |
Bike | 69.2 km | 03:11:35 | 00:42:07 | 29.77 km/h | -01:02 (40.) ● | -00:59 (351.) ● | -02:12 (447.) ● |
Bike | 90.7 km | 03:53:53 | 00:42:18 | 30.5 km/h | -02:39 (27.) ● | -02:33 (275.) ● | -03:56 (337.) ● |
Bike | 90.7 km | 03:53:53 | 03:03:01 | 29.73 km/h | -04:24 (37.) ● | -04:14 (329.) ● | -09:08 (409.) ● |
Transition | 04:00:07 | 00:06:14 | - | +00:42 (58.) ● | +00:46 (500.) ● | +00:48 (779.) ● | |
Run | 1.9 km | 04:12:30 | 00:12:23 | 06:31 min/km | +01:16 (67.) ● | +01:45 (609.) ● | +01:28 (904.) ● |
Run | 3.6 km | 04:24:37 | 00:12:07 | 07:07 min/km | +01:00 (62.) ● | +01:29 (567.) ● | +01:10 (820.) ● |
Run | 5 km | 04:34:49 | 00:10:12 | 07:17 min/km | +01:43 (71.) ● | +02:03 (649.) ● | +01:51 (969.) ● |
Run | 6.8 km | 04:50:50 | 00:16:01 | 08:53 min/km | +03:06 (75.) ● | +03:36 (667.) ● | +03:16 (994.) ● |
Run | 9.4 km | 05:10:31 | 00:19:41 | 07:34 min/km | +03:06 (70.) ● | +03:43 (630.) ● | +03:22 (944.) ● |
Run | 10.3 km | 05:18:10 | 00:07:39 | 08:29 min/km | +01:44 (78.) ● | +01:59 (694.) ● | +01:53 (1059.) ● |
Run | 12.6 km | 05:35:33 | 00:17:23 | 07:33 min/km | +02:15 (68.) ● | +02:52 (609.) ● | +02:35 (910.) ● |
Run | 14.3 km | 05:50:02 | 00:14:29 | 08:31 min/km | +02:04 (64.) ● | +02:28 (587.) ● | +02:17 (896.) ● |
Run | 15.7 km | 06:01:42 | 00:11:40 | 08:20 min/km | +02:17 (72.) ● | +02:36 (647.) ● | +02:28 (994.) ● |
Run | 17.5 km | 06:18:04 | 00:16:22 | 09:05 min/km | +02:04 (64.) ● | +02:37 (592.) ● | +02:26 (891.) ● |
Run | 20.1 km | 06:40:57 | 00:22:53 | 08:48 min/km | +04:43 (75.) ● | +05:27 (669.) ● | +05:15 (1034.) ● |
Run | 21 km | 06:47:07 | 00:06:10 | 06:51 min/km | +00:05 (49.) ● | +00:16 (470.) ● | +00:13 (706.) ● |
Run | 21.1 km | 06:48:05 | 00:00:58 | 09:39 min/km | +00:06 (62.) ● | +00:05 (614.) ● | -00:10 (921.) ● |
Run | 21.1 km | 06:48:05 | 02:47:58 | 07:57 min/km | +25:29 (69.) ● | +30:56 (625.) ● | +28:04 (943.) ● |
Total | 113.7 km | 06:48:05 | 06:48:05 | 16.72 km/h | +20:46 (55.) ● | +26:57 (507.) ● | +18:39 (719.) ● |