Nick Lahr -
Ironman 70.3 Memphis 2022

Quick facts

180/148/15All/Gender/AG

M25-29Age group

369Bib number

USANationality


36:14	2:56:07	1:44:01	5:29:11

Compare Nick Lahr with other athletes!

369 Lahr

953 Vu ×

167 Smith ×

1182 Grisham ×

285 Pitre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-07:57 (16.) ●	-07:44 (117.) ●	-08:23 (156.) ●
Transition		00:43:15	00:07:01	-	-00:21 (35.) ●	-00:24 (376.) ●	-00:19 (592.) ●
Bike	16.1 km	01:15:39	00:32:24	29.81 km/h	-03:29 (17.) ●	-02:05 (219.) ●	-02:52 (271.) ●
Bike	32.2 km	01:45:56	00:30:17	31.9 km/h	-03:51 (15.) ●	-02:31 (189.) ●	-03:16 (233.) ●
Bike	48.3 km	02:15:47	00:29:51	32.36 km/h	-03:07 (17.) ●	-02:10 (204.) ●	-02:56 (249.) ●
Bike	69.2 km	02:55:37	00:39:50	31.48 km/h	-04:45 (22.) ●	-03:16 (238.) ●	-04:29 (290.) ●
Bike	90.7 km	03:39:22	00:43:45	29.49 km/h	-03:12 (25.) ●	-01:06 (344.) ●	-02:29 (435.) ●
Bike	90.7 km	03:39:22	02:56:07	30.9 km/h	-18:24 (20.) ●	-11:08 (240.) ●	-16:02 (296.) ●
Transition		03:45:10	00:05:48	-	±00:00 (35.) ●	+00:20 (465.) ●	+00:22 (723.) ●
Run	1.9 km	03:53:39	00:08:29	04:27 min/km	-02:01 (10.) ●	-02:09 (84.) ●	-02:26 (97.) ●
Run	3.6 km	04:01:56	00:08:17	04:52 min/km	-02:15 (12.) ●	-02:21 (101.) ●	-02:40 (121.) ●
Run	5 km	04:08:10	00:06:14	04:27 min/km	-01:46 (11.) ●	-01:55 (76.) ●	-02:07 (87.) ●
Run	6.8 km	04:17:13	00:09:03	05:01 min/km	-03:21 (7.) ●	-03:22 (62.) ●	-03:42 (70.) ●
Run	9.4 km	04:29:01	00:11:48	04:32 min/km	-04:00 (6.) ●	-04:10 (61.) ●	-04:31 (70.) ●
Run	10.3 km	04:33:20	00:04:19	04:47 min/km	-01:20 (10.) ●	-01:21 (88.) ●	-01:27 (109.) ●
Run	12.6 km	04:44:30	00:11:10	04:51 min/km	-03:16 (12.) ●	-03:21 (99.) ●	-03:38 (123.) ●
Run	14.3 km	04:53:26	00:08:56	05:15 min/km	-03:03 (14.) ●	-03:05 (100.) ●	-03:16 (126.) ●
Run	15.7 km	05:00:22	00:06:56	04:57 min/km	-01:59 (14.) ●	-02:08 (109.) ●	-02:16 (139.) ●
Run	17.5 km	05:10:41	00:10:19	05:43 min/km	-03:18 (15.) ●	-03:26 (113.) ●	-03:37 (143.) ●
Run	20.1 km	05:24:09	00:13:28	05:10 min/km	-03:45 (16.) ●	-03:58 (129.) ●	-04:10 (163.) ●
Run	21 km	05:28:31	00:04:22	04:51 min/km	-01:23 (13.) ●	-01:32 (102.) ●	-01:35 (127.) ●
Run	21.1 km	05:29:11	00:00:40	06:39 min/km	-00:06 (23.) ●	-00:13 (147.) ●	-00:28 (192.) ●
Run	21.1 km	05:29:11	01:44:01	04:55 min/km	-31:33 (10.) ●	-33:01 (85.) ●	-35:53 (106.) ●
Total	113.7 km	05:29:11	05:29:11	20.72 km/h	-58:15 (15.) ●	-51:57 (148.) ●	-01:00:15 (180.) ●

Ovr	Gen	Div	Name	#	AG
112	95	10	Andrew Ballard	100	M25-29	USA	00:39:04	02:42:44	01:46:40	05:15:33
124	105	11	Maverick Kohlhof	385	M25-29	USA	00:34:42	02:44:57	01:49:21	05:18:12
129	109	12	Hunter Senette	421	M25-29	USA	00:36:08	02:52:54	01:39:36	05:20:28
165	136	13	Andrew Vu	953	M25-29	USA	00:39:30	02:46:53	01:50:50	05:27:01
179	147	14	Blake Smith	167	M25-29	USA	00:34:11	02:56:54	01:47:17	05:29:05
180	148	15	Nick Lahr	369	M25-29	USA	00:36:14	02:56:07	01:44:01	05:29:11
182	150	16	Tag Grisham	1182	M25-29	USA	00:41:19	03:02:34	01:37:05	05:29:22
206	169	17	Quentin Pitre	285	M25-29	USA	00:44:54	02:51:01	01:50:43	05:35:39
222	181	18	Thomas Ahearn	1180	M25-29	USA	00:30:54	02:56:49	02:01:51	05:38:49
225	183	19	Sam Elliott	404	M25-29	USA	00:39:22	02:53:31	01:56:48	05:39:12