Jason Helms -
Ironman 70.3 Memphis 2022
Quick facts
1059/694/98All/Gender/AG
M45-49Age group
432Bib number
USANationality
52:57 | 3:54:45 | 2:46:02 | 7:51:35 |
Compare Jason Helms with other athletes!
432 Helms
849 Henry ×
44 Edwards ×
783 Coffman ×
701 Leibowitz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:57 | 00:52:57 | 02:47 min/100m | +09:08 (94.) ● | +08:59 (658.) ● | +08:20 (995.) ● |
Transition | 01:03:15 | 00:10:18 | - | +02:42 (88.) ● | +02:53 (645.) ● | +02:58 (1011.) ● | |
Bike | 16.1 km | 01:44:08 | 00:40:53 | 23.63 km/h | +07:12 (100.) ● | +06:24 (704.) ● | +05:37 (1056.) ● |
Bike | 32.2 km | 02:26:36 | 00:42:28 | 22.75 km/h | +10:21 (101.) ● | +09:40 (729.) ● | +08:55 (1113.) ● |
Bike | 48.3 km | 03:03:46 | 00:37:10 | 25.99 km/h | +05:58 (101.) ● | +05:09 (689.) ● | +04:23 (1011.) ● |
Bike | 69.2 km | 04:01:30 | 00:57:44 | 21.72 km/h | +15:12 (102.) ● | +14:38 (727.) ● | +13:25 (1105.) ● |
Bike | 90.7 km | 04:58:00 | 00:56:30 | 22.83 km/h | +12:50 (101.) ● | +11:39 (710.) ● | +10:16 (1080.) ● |
Bike | 90.7 km | 04:58:00 | 03:54:45 | 23.18 km/h | +51:33 (103.) ● | +47:30 (721.) ● | +42:36 (1100.) ● |
Transition | 05:05:33 | 00:07:33 | - | +01:56 (81.) ● | +02:05 (606.) ● | +02:07 (943.) ● | |
Run | 1.9 km | 05:18:30 | 00:12:57 | 06:48 min/km | +02:14 (89.) ● | +02:19 (643.) ● | +02:02 (959.) ● |
Run | 3.6 km | 05:32:58 | 00:14:28 | 08:30 min/km | +03:48 (93.) ● | +03:50 (690.) ● | +03:31 (1044.) ● |
Run | 5 km | 05:42:35 | 00:09:37 | 06:52 min/km | +01:21 (82.) ● | +01:28 (595.) ● | +01:16 (885.) ● |
Run | 6.8 km | 05:58:07 | 00:15:32 | 08:37 min/km | +02:57 (86.) ● | +03:07 (642.) ● | +02:47 (951.) ● |
Run | 9.4 km | 06:17:30 | 00:19:23 | 07:27 min/km | +03:15 (84.) ● | +03:25 (610.) ● | +03:04 (911.) ● |
Run | 10.3 km | 06:24:17 | 00:06:47 | 07:32 min/km | +01:06 (83.) ● | +01:07 (602.) ● | +01:01 (913.) ● |
Run | 12.6 km | 06:42:33 | 00:18:16 | 07:56 min/km | +03:40 (87.) ● | +03:45 (640.) ● | +03:28 (971.) ● |
Run | 14.3 km | 06:57:29 | 00:14:56 | 08:47 min/km | +02:55 (87.) ● | +02:55 (623.) ● | +02:44 (956.) ● |
Run | 15.7 km | 07:07:22 | 00:09:53 | 07:03 min/km | +00:48 (68.) ● | +00:49 (499.) ● | +00:41 (742.) ● |
Run | 17.5 km | 07:24:25 | 00:17:03 | 09:28 min/km | +03:17 (88.) ● | +03:18 (624.) ● | +03:07 (956.) ● |
Run | 20.1 km | 07:43:45 | 00:19:20 | 07:26 min/km | +01:46 (68.) ● | +01:54 (518.) ● | +01:42 (784.) ● |
Run | 21 km | 07:50:36 | 00:06:51 | 07:36 min/km | +01:00 (80.) ● | +00:57 (577.) ● | +00:54 (875.) ● |
Run | 21.1 km | 07:51:35 | 00:00:59 | 09:49 min/km | +00:09 (88.) ● | +00:06 (638.) ● | -00:09 (968.) ● |
Run | 21.1 km | 07:51:35 | 02:46:02 | 07:52 min/km | +28:16 (83.) ● | +29:00 (617.) ● | +26:08 (930.) ● |
Total | 113.7 km | 07:51:35 | 07:51:35 | 14.47 km/h | +01:33:35 (98.) ● | +01:30:27 (694.) ● | +01:22:09 (1059.) ● |