Shannon Hedrick -
Ironman 70.3 Memphis 2022

Quick facts

240/34/6All/Gender/AG

F45-49Age group

45Bib number

USANationality


33:08	3:03:04	1:57:33	5:42:01

Compare Shannon Hedrick with other athletes!

45 Hedrick

178 Patterson ×

41 Dunlap ×

690 Pick ×

20 Coffee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-13:46 (1.) ●	-12:51 (13.) ●	-11:29 (60.) ●
Transition		00:37:42	00:04:34	-	-03:07 (2.) ●	-02:57 (20.) ●	-02:46 (106.) ●
Bike	16.1 km	01:11:36	00:33:54	28.5 km/h	-03:16 (12.) ●	-03:07 (62.) ●	-01:22 (420.) ●
Bike	32.2 km	01:44:00	00:32:24	29.81 km/h	-02:53 (14.) ●	-02:45 (76.) ●	-01:09 (458.) ●
Bike	48.3 km	02:15:48	00:31:48	30.38 km/h	-02:37 (17.) ●	-02:34 (73.) ●	-00:59 (466.) ●
Bike	69.2 km	02:58:07	00:42:19	29.63 km/h	-04:16 (17.) ●	-04:28 (78.) ●	-02:00 (461.) ●
Bike	90.7 km	03:40:46	00:42:39	30.25 km/h	-05:13 (9.) ●	-06:21 (53.) ●	-03:35 (359.) ●
Bike	90.7 km	03:40:46	03:03:04	29.73 km/h	-18:15 (13.) ●	-19:15 (62.) ●	-09:05 (410.) ●
Transition		03:44:28	00:03:42	-	-01:50 (12.) ●	-02:09 (68.) ●	-01:44 (322.) ●
Run	1.9 km	03:54:43	00:10:15	05:23 min/km	-01:18 (20.) ●	-01:18 (106.) ●	-00:40 (492.) ●
Run	3.6 km	04:04:17	00:09:34	05:37 min/km	-02:06 (14.) ●	-02:09 (65.) ●	-01:23 (355.) ●
Run	5 km	04:11:40	00:07:23	05:16 min/km	-01:24 (15.) ●	-01:27 (69.) ●	-00:58 (369.) ●
Run	6.8 km	04:22:48	00:11:08	06:11 min/km	-02:23 (15.) ●	-02:28 (70.) ●	-01:37 (364.) ●
Run	9.4 km	04:36:42	00:13:54	05:20 min/km	-03:10 (13.) ●	-03:17 (52.) ●	-02:25 (287.) ●
Run	10.3 km	04:41:30	00:04:48	05:19 min/km	-01:16 (8.) ●	-01:15 (44.) ●	-00:58 (250.) ●
Run	12.6 km	04:53:54	00:12:24	05:23 min/km	-03:06 (13.) ●	-03:05 (50.) ●	-02:24 (271.) ●
Run	14.3 km	05:03:57	00:10:03	05:54 min/km	-02:35 (11.) ●	-02:39 (52.) ●	-02:09 (263.) ●
Run	15.7 km	05:11:17	00:07:20	05:14 min/km	-02:06 (5.) ●	-02:12 (30.) ●	-01:52 (203.) ●
Run	17.5 km	05:22:16	00:10:59	06:06 min/km	-03:19 (6.) ●	-03:26 (35.) ●	-02:57 (210.) ●
Run	20.1 km	05:36:30	00:14:14	05:28 min/km	-03:49 (9.) ●	-03:53 (44.) ●	-03:24 (241.) ●
Run	21 km	05:41:16	00:04:46	05:17 min/km	-01:17 (9.) ●	-01:18 (47.) ●	-01:11 (236.) ●
Run	21.1 km	05:42:01	00:00:45	07:29 min/km	-00:07 (21.) ●	-00:58 (100.) ●	-00:23 (422.) ●
Run	21.1 km	05:42:01	01:57:33	05:34 min/km	-27:56 (12.) ●	-29:25 (50.) ●	-22:21 (272.) ●
Total	113.7 km	05:42:01	05:42:01	19.95 km/h	-01:04:54 (6.) ●	-01:06:37 (34.) ●	-47:25 (240.) ●

Ovr	Gen	Div	Name	#	AG
131	16	1	Jill Hamilton-Reeves	371	F45-49	USA	00:42:40	02:48:10	01:41:14	05:20:35
167	22	2	Tracy Fritz	33	F45-49	USA	00:35:39	02:46:18	01:55:51	05:27:14
172	23	3	Kelly Cunningham	1049	F45-49	USA	00:41:24	02:54:18	01:38:46	05:28:18
197	28	4	Cheryl Patterson	178	F45-49	USA	00:35:22	02:48:23	02:01:26	05:33:41
229	33	5	Melanie Dunlap	41	F45-49	USA	00:42:54	02:47:52	02:00:51	05:40:10
240	34	6	Shannon Hedrick	45	F45-49	USA	00:33:08	03:03:04	01:57:33	05:42:01
259	39	7	Rachael Pick	690	F45-49	USA	00:38:10	02:58:55	01:55:34	05:44:32
313	53	8	Jodi Coffee	20	F45-49	USA	00:36:59	03:07:37	01:56:58	05:53:07
329	57	9	Julie Wilford	52	F45-49	ZAF	00:41:06	03:00:18	02:03:27	05:55:02
338	60	10	Maria Rajch	669	F45-49	ARG	00:39:05	03:09:39	01:56:46	05:56:22