Paul Elm -
Ironman 70.3 Memphis 2022
Quick facts
308/240/44All/Gender/AG
M35-39Age group
526Bib number
USANationality
37:42 | 2:54:43 | 2:03:33 | 5:52:32 |
Compare Paul Elm with other athletes!
526 Elm
812 Disalvo ×
554 Aragon ×
1095 White ×
671 Samson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -06:01 (29.) ● | -06:16 (153.) ● | -06:55 (203.) ● |
Transition | 00:50:36 | 00:12:54 | - | +05:55 (125.) ● | +05:29 (717.) ● | +05:34 (1107.) ● | |
Bike | 16.1 km | 01:23:47 | 00:33:11 | 29.11 km/h | -00:46 (55.) ● | -01:18 (281.) ● | -02:05 (351.) ● |
Bike | 32.2 km | 01:54:44 | 00:30:57 | 31.21 km/h | -01:19 (51.) ● | -01:51 (247.) ● | -02:36 (298.) ● |
Bike | 48.3 km | 02:25:22 | 00:30:38 | 31.53 km/h | -00:58 (50.) ● | -01:23 (262.) ● | -02:09 (321.) ● |
Bike | 69.2 km | 03:04:54 | 00:39:32 | 31.72 km/h | -02:40 (45.) ● | -03:34 (225.) ● | -04:47 (273.) ● |
Bike | 90.7 km | 03:45:19 | 00:40:25 | 31.92 km/h | -03:33 (38.) ● | -04:26 (180.) ● | -05:49 (217.) ● |
Bike | 90.7 km | 03:45:19 | 02:54:43 | 31.15 km/h | -09:16 (45.) ● | -12:32 (222.) ● | -17:26 (275.) ● |
Transition | 03:48:59 | 00:03:40 | - | -01:09 (47.) ● | -01:48 (194.) ● | -01:46 (315.) ● | |
Run | 1.9 km | 03:58:15 | 00:09:16 | 04:52 min/km | -01:04 (37.) ● | -01:22 (186.) ● | -01:39 (237.) ● |
Run | 3.6 km | 04:06:51 | 00:08:36 | 05:03 min/km | -01:39 (31.) ● | -02:02 (137.) ● | -02:21 (164.) ● |
Run | 5 km | 04:13:50 | 00:06:59 | 04:59 min/km | -00:54 (36.) ● | -01:10 (190.) ● | -01:22 (239.) ● |
Run | 6.8 km | 04:23:52 | 00:10:02 | 05:34 min/km | -01:56 (31.) ● | -02:23 (140.) ● | -02:43 (174.) ● |
Run | 9.4 km | 04:36:58 | 00:13:06 | 05:02 min/km | -02:28 (31.) ● | -02:52 (155.) ● | -03:13 (191.) ● |
Run | 10.3 km | 04:41:43 | 00:04:45 | 05:16 min/km | -00:47 (32.) ● | -00:55 (180.) ● | -01:01 (233.) ● |
Run | 12.6 km | 04:54:23 | 00:12:40 | 05:30 min/km | -01:29 (39.) ● | -01:51 (236.) ● | -02:08 (316.) ● |
Run | 14.3 km | 05:05:04 | 00:10:41 | 06:17 min/km | -01:09 (50.) ● | -01:20 (271.) ● | -01:31 (370.) ● |
Run | 15.7 km | 05:13:19 | 00:08:15 | 05:53 min/km | -00:42 (52.) ● | -00:49 (301.) ● | -00:57 (414.) ● |
Run | 17.5 km | 05:26:27 | 00:13:08 | 07:17 min/km | -00:28 (56.) ● | -00:37 (345.) ● | -00:48 (485.) ● |
Run | 20.1 km | 05:44:15 | 00:17:48 | 06:50 min/km | +00:34 (70.) ● | +00:22 (404.) ● | +00:10 (606.) ● |
Run | 21 km | 05:51:33 | 00:07:18 | 08:06 min/km | +01:31 (111.) ● | +01:24 (629.) ● | +01:21 (969.) ● |
Run | 21.1 km | 05:52:32 | 00:00:59 | 09:49 min/km | +00:11 (113.) ● | +00:06 (641.) ● | -00:09 (971.) ● |
Run | 21.1 km | 05:52:32 | 02:03:33 | 05:51 min/km | -10:20 (46.) ● | -13:29 (264.) ● | -16:21 (362.) ● |
Total | 113.7 km | 05:52:32 | 05:52:32 | 19.35 km/h | -20:51 (44.) ● | -28:36 (240.) ● | -36:54 (308.) ● |