Amanda Coussoule -
Ironman 70.3 Memphis 2022

Quick facts

448/95/22All/Gender/AG

F45-49Age group

691Bib number

USANationality


44:08	3:07:32	2:09:26	6:11:53

Compare Amanda Coussoule with other athletes!

691 Coussoule

562 Smith ×

1000 Britt ×

607 Hill ×

987 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	-02:46 (27.) ●	-01:51 (139.) ●	-00:29 (580.) ●
Transition		00:51:21	00:07:13	-	-00:28 (40.) ●	-00:18 (173.) ●	-00:07 (628.) ●
Bike	16.1 km	01:25:01	00:33:40	28.69 km/h	-03:30 (11.) ●	-03:21 (59.) ●	-01:36 (399.) ●
Bike	32.2 km	01:57:47	00:32:46	29.48 km/h	-02:31 (20.) ●	-02:23 (87.) ●	-00:47 (510.) ●
Bike	48.3 km	02:31:09	00:33:22	28.95 km/h	-01:03 (32.) ●	-01:00 (132.) ●	+00:35 (671.) ●
Bike	69.2 km	03:14:40	00:43:31	28.82 km/h	-03:04 (26.) ●	-03:16 (105.) ●	-00:48 (568.) ●
Bike	90.7 km	03:58:53	00:44:13	29.17 km/h	-03:39 (21.) ●	-04:47 (83.) ●	-02:01 (466.) ●
Bike	90.7 km	03:58:53	03:07:32	29.02 km/h	-13:47 (23.) ●	-14:47 (86.) ●	-04:37 (507.) ●
Transition		04:02:27	00:03:34	-	-01:58 (7.) ●	-02:17 (54.) ●	-01:52 (289.) ●
Run	1.9 km	04:12:38	00:10:11	05:21 min/km	-01:22 (19.) ●	-01:22 (95.) ●	-00:44 (461.) ●
Run	3.6 km	04:22:19	00:09:41	05:41 min/km	-01:59 (16.) ●	-02:02 (74.) ●	-01:16 (377.) ●
Run	5 km	04:30:07	00:07:48	05:34 min/km	-00:59 (28.) ●	-01:02 (109.) ●	-00:33 (495.) ●
Run	6.8 km	04:41:39	00:11:32	06:24 min/km	-01:59 (24.) ●	-02:04 (92.) ●	-01:13 (427.) ●
Run	9.4 km	04:56:55	00:15:16	05:52 min/km	-01:48 (27.) ●	-01:55 (104.) ●	-01:03 (477.) ●
Run	10.3 km	05:02:08	00:05:13	05:47 min/km	-00:51 (20.) ●	-00:50 (85.) ●	-00:33 (409.) ●
Run	12.6 km	05:16:05	00:13:57	06:03 min/km	-01:33 (31.) ●	-01:32 (114.) ●	-00:51 (499.) ●
Run	14.3 km	05:27:14	00:11:09	06:33 min/km	-01:29 (29.) ●	-01:33 (101.) ●	-01:03 (431.) ●
Run	15.7 km	05:36:07	00:08:53	06:20 min/km	-00:33 (36.) ●	-00:39 (138.) ●	-00:19 (531.) ●
Run	17.5 km	05:49:12	00:13:05	07:16 min/km	-01:13 (28.) ●	-01:20 (112.) ●	-00:51 (475.) ●
Run	20.1 km	06:05:50	00:16:38	06:23 min/km	-01:25 (33.) ●	-01:29 (128.) ●	-01:00 (492.) ●
Run	21 km	06:11:05	00:05:15	05:50 min/km	-00:48 (26.) ●	-00:49 (99.) ●	-00:42 (406.) ●
Run	21.1 km	06:11:53	00:00:48	07:59 min/km	-00:04 (32.) ●	-00:55 (141.) ●	-00:20 (557.) ●
Run	21.1 km	06:11:53	02:09:26	06:08 min/km	-16:03 (26.) ●	-17:32 (103.) ●	-10:28 (455.) ●
Total	113.7 km	06:11:53	06:11:53	18.34 km/h	-35:02 (22.) ●	-36:45 (95.) ●	-17:33 (448.) ●

Ovr	Gen	Div	Name	#	AG
417	82	17	Elysia Krieger	28	F45-49	USA	00:46:03	03:02:14	02:08:22	06:07:34
421	85	18	Jenny Cowell	216	F45-49	USA	00:44:53	03:14:12	01:59:26	06:08:43
425	86	19	Emily Spears	629	F45-49	USA	00:38:35	03:24:42	01:55:48	06:09:13
427	87	20	Elizabeth Smith	562	F45-49	USA	00:46:52	03:05:21	02:07:34	06:09:16
437	92	21	Kelly Britt	1000	F45-49	USA	00:42:46	03:06:27	02:09:06	06:10:17
448	95	22	Amanda Coussoule	691	F45-49	USA	00:44:08	03:07:32	02:09:26	06:11:53
467	98	23	Lisa Hill	607	F45-49	USA	00:47:58	03:05:02	02:10:58	06:14:23
469	100	24	Natalie Howard	987	F45-49	USA	00:40:18	03:01:16	02:23:19	06:14:53
470	101	25	Erica Gutierrez	547	F45-49	USA	00:46:48	03:23:12	01:53:01	06:14:58
475	103	26	Nicole Harris	1198	F45-49	USA	00:45:54	03:12:44	02:00:52	06:16:23