Julie Adelson -
Ironman 70.3 Memphis 2022

Quick facts

559/123/6All/Gender/AG

F55-59Age group

703Bib number

USANationality


41:16	3:05:02	2:25:29	6:26:40

Compare Julie Adelson with other athletes!

703 Adelson

157 West ×

263 Monin ×

158 Jalinsky ×

758 Dickerson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	-07:29 (6.) ●	-04:43 (86.) ●	-03:21 (406.) ●
Transition		00:47:46	00:06:30	-	-01:53 (6.) ●	-01:01 (129.) ●	-00:50 (493.) ●
Bike	16.1 km	01:21:51	00:34:05	28.34 km/h	-03:37 (4.) ●	-02:56 (67.) ●	-01:11 (443.) ●
Bike	32.2 km	01:55:00	00:33:09	29.14 km/h	-02:36 (6.) ●	-02:00 (105.) ●	-00:24 (563.) ●
Bike	48.3 km	02:27:33	00:32:33	29.68 km/h	-02:19 (7.) ●	-01:49 (102.) ●	-00:14 (562.) ●
Bike	69.2 km	03:09:44	00:42:11	29.73 km/h	-06:00 (4.) ●	-04:36 (74.) ●	-02:08 (452.) ●
Bike	90.7 km	03:52:48	00:43:04	29.95 km/h	-07:39 (2.) ●	-05:56 (62.) ●	-03:10 (390.) ●
Bike	90.7 km	03:52:48	03:05:02	29.41 km/h	-22:11 (4.) ●	-17:17 (72.) ●	-07:07 (451.) ●
Transition		04:01:11	00:08:23	-	+01:24 (21.) ●	+02:32 (299.) ●	+02:57 (1006.) ●
Run	1.9 km	04:12:28	00:11:17	05:56 min/km	-01:04 (10.) ●	-00:16 (174.) ●	+00:22 (718.) ●
Run	3.6 km	04:23:31	00:11:03	06:29 min/km	-01:38 (9.) ●	-00:40 (151.) ●	+00:06 (651.) ●
Run	5 km	04:32:04	00:08:33	06:06 min/km	-01:06 (8.) ●	-00:17 (169.) ●	+00:12 (681.) ●
Run	6.8 km	04:45:23	00:13:19	07:23 min/km	-01:32 (10.) ●	-00:17 (176.) ●	+00:34 (706.) ●
Run	9.4 km	05:02:05	00:16:42	06:25 min/km	-01:59 (11.) ●	-00:29 (164.) ●	+00:23 (665.) ●
Run	10.3 km	05:08:19	00:06:14	06:55 min/km	-00:18 (13.) ●	+00:11 (202.) ●	+00:28 (773.) ●
Run	12.6 km	05:23:33	00:15:14	06:37 min/km	-01:51 (12.) ●	-00:15 (178.) ●	+00:26 (690.) ●
Run	14.3 km	05:36:23	00:12:50	07:32 min/km	-01:04 (11.) ●	+00:08 (181.) ●	+00:38 (689.) ●
Run	15.7 km	05:45:26	00:09:03	06:27 min/km	-01:34 (6.) ●	-00:29 (150.) ●	-00:09 (569.) ●
Run	17.5 km	06:00:15	00:14:49	08:13 min/km	-01:03 (13.) ●	+00:24 (199.) ●	+00:53 (714.) ●
Run	20.1 km	06:19:20	00:19:05	07:20 min/km	-01:11 (14.) ●	+00:58 (220.) ●	+01:27 (765.) ●
Run	21 km	06:25:39	00:06:19	07:01 min/km	-00:31 (13.) ●	+00:15 (213.) ●	+00:22 (754.) ●
Run	21.1 km	06:26:40	00:01:01	10:09 min/km	+00:02 (19.) ●	-00:42 (293.) ●	-00:07 (1007.) ●
Run	21.1 km	06:26:40	02:25:29	06:53 min/km	-14:49 (12.) ●	-01:29 (182.) ●	+05:35 (695.) ●
Total	113.7 km	06:26:40	06:26:40	17.64 km/h	-44:58 (6.) ●	-21:58 (123.) ●	-02:46 (559.) ●

Ovr	Gen	Div	Name	#	AG
250	36	1	Carol Koiro	22	F55-59	USA	00:41:26	02:51:30	02:00:55	05:43:19
340	61	2	Julie Wolf	374	F55-59	USA	00:45:50	03:00:56	02:02:08	05:56:29
406	80	3	Karen Blamick	23	F55-59	USA	00:38:57	03:03:18	02:16:13	06:06:47
428	88	4	Sarah West	157	F55-59	USA	00:40:41	03:11:30	02:04:12	06:09:19
550	121	5	Lucy Monin	263	F55-59	USA	00:39:39	03:09:09	02:24:31	06:25:52
559	123	6	Julie Adelson	703	F55-59	USA	00:41:16	03:05:02	02:25:29	06:26:40
686	158	7	Mary Jo Jalinsky	158	F55-59	USA	00:50:05	03:14:01	02:22:29	06:43:00
699	163	8	Nancy Dickerson	758	F55-59	USA	00:40:44	03:29:32	02:23:06	06:45:51
716	168	9	Gayle Kearney	857	F55-59	USA	00:49:17	03:18:27	02:25:14	06:47:58
737	172	10	Diana van Brandwijk	542	F55-59	NLD	00:48:42	03:21:25	02:14:43	06:50:41