Usman Rashid -
Ironman 70.3 Memphis 2022

Quick facts

633/452/84All/Gender/AG

M35-39Age group

746Bib number

USANationality


41:36	3:00:17	2:42:02	6:36:49

Compare Usman Rashid with other athletes!

746 Rashid

420 Delong ×

358 Sills ×

982 Parker III ×

1030 Patel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	-02:07 (53.) ●	-02:22 (307.) ●	-03:01 (425.) ●
Transition		00:48:45	00:07:09	-	+00:10 (77.) ●	-00:16 (394.) ●	-00:11 (617.) ●
Bike	16.1 km	01:21:38	00:32:53	29.38 km/h	-01:04 (50.) ●	-01:36 (253.) ●	-02:23 (314.) ●
Bike	32.2 km	01:52:22	00:30:44	31.43 km/h	-01:32 (42.) ●	-02:04 (223.) ●	-02:49 (270.) ●
Bike	48.3 km	02:23:10	00:30:48	31.36 km/h	-00:48 (53.) ●	-01:13 (275.) ●	-01:59 (337.) ●
Bike	69.2 km	03:05:44	00:42:34	29.46 km/h	+00:22 (74.) ●	-00:32 (382.) ●	-01:45 (490.) ●
Bike	90.7 km	03:49:02	00:43:18	29.79 km/h	-00:40 (62.) ●	-01:33 (320.) ●	-02:56 (407.) ●
Bike	90.7 km	03:49:02	03:00:17	30.19 km/h	-03:42 (58.) ●	-06:58 (295.) ●	-11:52 (363.) ●
Transition		03:54:47	00:05:45	-	+00:56 (88.) ●	+00:17 (462.) ●	+00:19 (717.) ●
Run	1.9 km	04:10:28	00:15:41	08:15 min/km	+05:21 (125.) ●	+05:03 (725.) ●	+04:46 (1105.) ●
Run	3.6 km	04:22:03	00:11:35	06:48 min/km	+01:20 (100.) ●	+00:57 (521.) ●	+00:38 (745.) ●
Run	5 km	04:30:19	00:08:16	05:54 min/km	+00:23 (81.) ●	+00:07 (433.) ●	-00:05 (617.) ●
Run	6.8 km	04:42:46	00:12:27	06:55 min/km	+00:29 (78.) ●	+00:02 (400.) ●	-00:18 (562.) ●
Run	9.4 km	04:59:57	00:17:11	06:36 min/km	+01:37 (91.) ●	+01:13 (494.) ●	+00:52 (722.) ●
Run	10.3 km	05:07:55	00:07:58	08:51 min/km	+02:26 (125.) ●	+02:18 (707.) ●	+02:12 (1082.) ●
Run	12.6 km	05:24:02	00:16:07	07:00 min/km	+01:58 (97.) ●	+01:36 (528.) ●	+01:19 (785.) ●
Run	14.3 km	05:37:54	00:13:52	08:09 min/km	+02:02 (101.) ●	+01:51 (546.) ●	+01:40 (824.) ●
Run	15.7 km	05:49:21	00:11:27	08:10 min/km	+02:30 (113.) ●	+02:23 (632.) ●	+02:15 (970.) ●
Run	17.5 km	06:08:09	00:18:48	10:26 min/km	+05:12 (119.) ●	+05:03 (686.) ●	+04:52 (1060.) ●
Run	20.1 km	06:29:39	00:21:30	08:16 min/km	+04:16 (113.) ●	+04:04 (621.) ●	+03:52 (954.) ●
Run	21 km	06:35:55	00:06:16	06:57 min/km	+00:29 (84.) ●	+00:22 (488.) ●	+00:19 (735.) ●
Run	21.1 km	06:36:49	00:00:54	08:59 min/km	+00:06 (97.) ●	+00:01 (540.) ●	-00:14 (802.) ●
Run	21.1 km	06:36:49	02:42:02	07:40 min/km	+28:09 (111.) ●	+25:00 (595.) ●	+22:08 (890.) ●
Total	113.7 km	06:36:49	06:36:49	17.19 km/h	+23:26 (84.) ●	+15:41 (452.) ●	+07:23 (633.) ●

Ovr	Gen	Div	Name	#	AG
568	409	79	Brady Osmon	301	M35-39	USA	00:48:53	03:03:41	02:24:19	06:27:47
574	414	80	Joseph Marcoux	88	M35-39	USA	00:43:21	03:07:54	02:28:06	06:28:44
577	417	81	JD Wilson	753	M35-39	USA	00:50:16	03:12:35	02:14:11	06:29:19
588	423	82	Ryan Delong	420	M35-39	USA	00:49:29	03:05:57	02:25:01	06:31:14
603	435	83	Stephen Sills	358	M35-39	USA	00:37:37	03:27:57	02:13:37	06:33:26
633	452	84	Usman Rashid	746	M35-39	USA	00:41:36	03:00:17	02:42:02	06:36:49
636	455	85	Herbert Parker III	982	M35-39	USA	00:45:22	03:32:32	02:06:48	06:37:39
640	457	86	Aaron Patel	1030	M35-39	USA	00:44:26	03:19:07	02:23:36	06:37:56
646	461	87	Andrew Reeves	524	M35-39	USA	00:42:58	03:23:37	02:19:27	06:38:23
649	463	88	Robert Rock	743	M35-39	USA	00:43:21	03:07:26	02:31:58	06:39:17