Michelle Jefferson -
Ironman 70.3 Memphis 2022
Quick facts
654/149/40All/Gender/AG
F45-49Age group
768Bib number
USANationality
46:07 | 3:16:05 | 2:25:14 | 6:39:51 |
Compare Michelle Jefferson with other athletes!
768 Jefferson
131 Johnson ×
721 Burgess ×
628 Pabst ×
258 Gulland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | -00:47 (43.) ● | +00:08 (180.) ● | +01:30 (683.) ● |
Transition | 00:52:17 | 00:06:10 | - | -01:31 (19.) ● | -01:21 (101.) ● | -01:10 (413.) ● | |
Bike | 16.1 km | 01:29:13 | 00:36:56 | 26.16 km/h | -00:14 (42.) ● | -00:05 (167.) ● | +01:40 (766.) ● |
Bike | 32.2 km | 02:02:16 | 00:33:03 | 29.23 km/h | -02:14 (22.) ● | -02:06 (99.) ● | -00:30 (548.) ● |
Bike | 48.3 km | 02:35:58 | 00:33:42 | 28.66 km/h | -00:43 (37.) ● | -00:40 (147.) ● | +00:55 (705.) ● |
Bike | 69.2 km | 03:21:11 | 00:45:13 | 27.73 km/h | -01:22 (39.) ● | -01:34 (145.) ● | +00:54 (678.) ● |
Bike | 90.7 km | 04:08:22 | 00:47:11 | 27.34 km/h | -00:41 (43.) ● | -01:49 (161.) ● | +00:57 (702.) ● |
Bike | 90.7 km | 04:08:22 | 03:16:05 | 27.75 km/h | -05:14 (36.) ● | -06:14 (140.) ● | +03:56 (667.) ● |
Transition | 04:14:37 | 00:06:15 | - | +00:43 (58.) ● | +00:24 (221.) ● | +00:49 (781.) ● | |
Run | 1.9 km | 04:25:12 | 00:10:35 | 05:34 min/km | -00:58 (31.) ● | -00:58 (135.) ● | -00:20 (587.) ● |
Run | 3.6 km | 04:35:40 | 00:10:28 | 06:09 min/km | -01:12 (32.) ● | -01:15 (124.) ● | -00:29 (551.) ● |
Run | 5 km | 04:43:42 | 00:08:02 | 05:44 min/km | -00:45 (34.) ● | -00:48 (128.) ● | -00:19 (554.) ● |
Run | 6.8 km | 04:58:28 | 00:14:46 | 08:12 min/km | +01:15 (59.) ● | +01:10 (220.) ● | +02:01 (877.) ● |
Run | 9.4 km | 05:15:01 | 00:16:33 | 06:21 min/km | -00:31 (41.) ● | -00:38 (160.) ● | +00:14 (649.) ● |
Run | 10.3 km | 05:20:38 | 00:05:37 | 06:14 min/km | -00:27 (35.) ● | -00:26 (132.) ● | -00:09 (565.) ● |
Run | 12.6 km | 05:35:42 | 00:15:04 | 06:33 min/km | -00:26 (46.) ● | -00:25 (168.) ● | +00:16 (659.) ● |
Run | 14.3 km | 05:49:21 | 00:13:39 | 08:01 min/km | +01:01 (56.) ● | +00:57 (212.) ● | +01:27 (794.) ● |
Run | 15.7 km | 05:59:40 | 00:10:19 | 07:22 min/km | +00:53 (59.) ● | +00:47 (221.) ● | +01:07 (825.) ● |
Run | 17.5 km | 06:14:16 | 00:14:36 | 08:06 min/km | +00:18 (50.) ● | +00:11 (190.) ● | +00:40 (688.) ● |
Run | 20.1 km | 06:32:52 | 00:18:36 | 07:09 min/km | +00:33 (50.) ● | +00:29 (196.) ● | +00:58 (695.) ● |
Run | 21 km | 06:39:06 | 00:06:14 | 06:55 min/km | +00:11 (50.) ● | +00:10 (207.) ● | +00:17 (729.) ● |
Run | 21.1 km | 06:39:51 | 00:00:45 | 07:29 min/km | -00:07 (22.) ● | -00:58 (102.) ● | -00:23 (427.) ● |
Run | 21.1 km | 06:39:51 | 02:25:14 | 06:52 min/km | -00:15 (50.) ● | -01:44 (181.) ● | +05:20 (692.) ● |
Total | 113.7 km | 06:39:51 | 06:39:51 | 17.06 km/h | -07:04 (40.) ● | -08:47 (149.) ● | +10:25 (654.) ● |